The couch thread

[JimZipCode]

I really hate to be a dick to a fellow EMT, but WTF with these guys. What company runs with uniforms like this? All white? Shorts? Skate shoes?

The F&B Ambulance Service?

[Mountebank]

I guess B-Boi needs some mo' betta juicy juice...

Looks like Brendan Gilliam didn't make the cut. :)

EDIT: Shit, I just noticed the sweet blonde faux-hawk hair-dye job on B-Boi in the pool shot. That simple move will guarantee him another spot on HCwDB.com with the right pic...

[Crust Bucket]

Coach Glassman gave an incredible speech about the foundations of CrossFit and how closely tied they are to Tony Blauer’s self-defense methodology.

[powerlifter54]

ink it

This is an awesome group picture. The level 4 XF trainers!

Who is the broad in the black shirt and jeans? She doesn't look like a trainer as much as she looks like the door prize for attending the level 4 cert. Her having a slight gut, and wearing a stopwatch makes me think she is some hanger on.

suspect it is the chick from the tate box squat demo.

[GoDogGo!]

ink it

This is an awesome group picture. The level 4 XF trainers!

Who is the broad in the black shirt and jeans? She doesn't look like a trainer as much as she looks like the door prize for attending the level 4 cert. Her having a slight gut, and wearing a stopwatch makes me think she is some hanger on.

suspect it is the chick from the tate box squat demo.

That a coffin nail in her R hand?

[DrDonkeyLove]

Before @fit, I never would have guessed that there were so many nitwits who are keen to have their picture taken while lifting sweet fuck all, and be all smug about it. I think I'd rather lose a foot to gangrene than have my picture snapped with an empty bar over my head.

For that matter, I'd rather eat a canape made out of dick cheese on a cracker than be photographed posturing with a piece of PVC. The bad taste of the cracker would only last a few minutes. The bad taste of that photograph would be forever.

In fairness, he may be doing a PVC muscle up.

[POD]

Farthest left on the bottom, with the blue shirt and sunglasses.

Is that Gina or Nicole?

That's Nicole Carroll. She was a CF postergirl before the manwomen and womanmen physiques became popular.

[WildGorillaMan]

Before @fit, I never would have guessed that there were so many nitwits who are keen to have their picture taken while lifting sweet fuck all, and be all smug about it. I think I'd rather lose a foot to gangrene than have my picture snapped with an empty bar over my head.

For that matter, I'd rather eat a canape made out of dick cheese on a cracker than be photographed posturing with a piece of PVC. The bad taste of the cracker would only last a few minutes. The bad taste of that photograph would be forever.

In fairness, he may be doing a PVC muscle up.

Oh, well that's allright then.

[Mickey O'neil]

Farthest left on the bottom, with the blue shirt and sunglasses.

Is that Gina or Nicole?

That's Nicole Carroll. She was a CF postergirl before the manwomen and womanmen physiques became popular.

Nicole used to be a favorite of mine before she got all dudeish looking.

[Gin Master]

How many fingers can you fit up your ass?

[JohnnyBadAss]

This is an awesome group picture. The level 4 XF trainers!

Who is the broad in the black shirt and jeans? She doesn't look like a trainer as much as she looks like the door prize for attending the level 4 cert. Her having a slight gut, and wearing a stopwatch makes me think she is some hanger on.

Rachel Medina. She's actually one of the hottest @F girls because she isn't mannish. She retains the softness of a female with a well-shaped ass and legs. She's not rocking a gut...she's in good shape. I'd give it to her multiple times over.

[POD]

Nicole used to be a favorite of mine before she got all dudeish looking.

Wait, when did she go manwoman? I might have missed it since I stopped checking the CF.com main page shortly after they began posting videos daily (the quantity over quality was terrible), but I don't remember her being anything other than an athletic-looking woman.


I think that the effect that CrossFit has on a woman's physique can be described by a tachometer.

[POD]

http://www.crossfit.com/cf-affiliates/2 ... 90601.html
I think we made the topic for the affiliate blog today. Hi, Lynne.



Like I said, it's described by a tachometer.

[FUKC]

Just a peek into the future, Allison fun bags in 10 years. http://designyoutrust.com/2009/05/08/th ... le-effect/

[Shafpocalypse Now]

This picture is groovy. Anyone tell me why? Read the article and tell me too. The article, overall, is a nice piece. I like it because of the way most women freak the fuck out when they get bigger, period. Taking an approach like the writer did is both logical and much less painless than other options.

7#s of muscle in 8 weeks for a woman is nothing less than FUCKING PHENOMENAL gains.

[Mickey O'neil]

Nicole used to be a favorite of mine before she got all dudeish looking.

Wait, when did she go manwoman? I might have missed it since I stopped checking the CF.com main page shortly after they began posting videos daily (the quantity over quality was terrible), but I don't remember her being anything other than an athletic-looking woman.


I think that the effect that CrossFit has on a woman's physique can be described by a tachometer.

She has definitely packed on some beef. Moreso than I would prefer...she used to be very hot, imo.

[Gin Master]

Female chest-to-bar is always an attention getter.

[TerryB]

This picture is groovy. Anyone tell me why?

Because she gained 7 pounds of hot beef in her ass and thighs through the miracle of Kipping Pullups?

[Grandpa's Spells]

Muscle bears have swarmed to the big dude behind her and Shaf is getting propositioned via email less.

[TerryB]

Cancer surviving amputee woman outsquats and outdeadlifts Couch

[Shafpocalypse Now]

Thank god for half-twinks!

[CultBuster]

attachment=0]bikini.jpg[/attachment]

Nuff said...no words

[Gin Master]

JuggsyNYC is an attention whore, but she takes her lifting seriously. I'll give her that.

[JohnnyBadAss]

Is Ross taking a potshot at @F? http://rosstraining.com/blog/2009/05/28 ... ecificity/

Call it a hunch, but I’m also willing to bet that these jumpers are not “certified” in camel jumping. Imagine that it’s possible to fly through the air without a camel jumping certification… Amazing!

[powerlifter54]

http://www.crossfit.com/cf-affiliates/2 ... 90601.html
I think we made the topic for the affiliate blog today. Hi, Lynne.



Like I said, it's described by a tachometer.

Is that the chick with the super, super deep voice?

Comment #11 - Posted by: Joe at June 1, 2009 12:09 PM