^Hey, you'll only make gains while you're training and at some Regionals you could get $3000!Yes I Have Balls wrote:pffft
http://board.crossfit.com/showthread.php?t=67528
Bloody torn hands and bloody barbells at Regionals makes CF look dumb.
Obviously taken out of context, but I did do a double take on the mention of 110%. It was cool when I was in elementary school, giving it 110%. Then my childhood faith was challenged when I learned that 100% is tops and the average person never really accessed all 100% or close to it anyway. Maybe the expression could be "give it 55%!"
(sarcasm)Upon reading the goal of the OP in that link, I am not sure if repackaged, commercially pumped circuit training will ever become mainstream. Oh wait, I forgot how mainstream p90x, 10 min workout, Insanity, and Asylum has gotten. The 60s, 70s, 80s, and 90s might just call for "birther" rights on all of dat. (end sarcasm)