Search found 13372 matches

by Crust Bucket
Tue Dec 06, 2016 8:04 am
Forum: Training Journals
Topic: Cookies And Creme Pies!
Replies: 1494
Views: 288194

Re: Cookies And Creme Pies!

4:30am 42 degrees, clear.

Douse 5 gals. x 3
Power breathing x 3
JM
Dynamic stretching
60 minute skate.

In the PM
JM
Dynamic stretching
Grabbed the Andyband's...
Did some presses, pulls and mobility drills
Flexibility work with the bands to finish.
by Crust Bucket
Tue Dec 06, 2016 7:55 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

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by Crust Bucket
Tue Dec 06, 2016 7:38 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

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by Crust Bucket
Tue Dec 06, 2016 7:37 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

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by Crust Bucket
Tue Dec 06, 2016 7:34 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

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by Crust Bucket
Tue Dec 06, 2016 7:33 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

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by Crust Bucket
Tue Dec 06, 2016 7:29 am
Forum: Free Speech Forum
Topic: Post a Random Video
Replies: 689
Views: 215962

Re: Post a Random Video

by Crust Bucket
Tue Dec 06, 2016 7:23 am
Forum: Free Speech Forum
Topic: Post a random GIF (nsfw)
Replies: 4455
Views: 1067635

Re: Post a random GIF (nsfw)

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by Crust Bucket
Tue Dec 06, 2016 7:20 am
Forum: Free Speech Forum
Topic: Post a random picture
Replies: 7467
Views: 1585399

Re: Post a random picture

Shape's crew...


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by Crust Bucket
Tue Dec 06, 2016 7:19 am
Forum: Free Speech Forum
Topic: Post a random picture
Replies: 7467
Views: 1585399

Re: Post a random picture

Image
by Crust Bucket
Tue Dec 06, 2016 7:18 am
Forum: Free Speech Forum
Topic: Post a random picture
Replies: 7467
Views: 1585399

Re: Post a random picture

Image
by Crust Bucket
Tue Dec 06, 2016 7:18 am
Forum: Free Speech Forum
Topic: Post a random picture
Replies: 7467
Views: 1585399

Re: Post a random picture

Image
by Crust Bucket
Tue Dec 06, 2016 7:17 am
Forum: Free Speech Forum
Topic: Post a random picture
Replies: 7467
Views: 1585399

Re: Post a random picture

Image
by Crust Bucket
Tue Dec 06, 2016 7:16 am
Forum: Free Speech Forum
Topic: Post a random picture
Replies: 7467
Views: 1585399

Re: Post a random picture

Image
by Crust Bucket
Tue Nov 22, 2016 8:12 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

Image
by Crust Bucket
Tue Nov 22, 2016 8:00 am
Forum: Free Speech Forum
Topic: White Women
Replies: 5727
Views: 1317254

Re: White Women

Image
by Crust Bucket
Tue Nov 22, 2016 7:43 am
Forum: Free Speech Forum
Topic: Post a random GIF (nsfw)
Replies: 4455
Views: 1067635

Re: Post a random GIF (nsfw)

Image
by Crust Bucket
Tue Nov 22, 2016 7:42 am
Forum: Free Speech Forum
Topic: Post a random GIF (nsfw)
Replies: 4455
Views: 1067635

Re: Post a random GIF (nsfw)

Image
by Crust Bucket
Tue Nov 22, 2016 7:40 am
Forum: Free Speech Forum
Topic: Post a random GIF (nsfw)
Replies: 4455
Views: 1067635

Re: Post a random GIF (nsfw)

Image
by Crust Bucket
Tue Nov 22, 2016 7:37 am
Forum: Free Speech Forum
Topic: Post a random GIF (nsfw)
Replies: 4455
Views: 1067635

Re: Post a random GIF (nsfw)

Image
by Crust Bucket
Tue Nov 22, 2016 7:35 am
Forum: Free Speech Forum
Topic: White Women
Replies: 5727
Views: 1317254

Re: White Women

Image
by Crust Bucket
Tue Nov 22, 2016 7:32 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

Image
by Crust Bucket
Tue Nov 22, 2016 7:32 am
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

Image
by Crust Bucket
Tue Nov 22, 2016 7:30 am
Forum: Training Journals
Topic: Cookies And Creme Pies!
Replies: 1494
Views: 288194

Re: Cookies And Creme Pies!

4:30am 47 degrees, rain :finga:

Douse 5 gals. x 3
Power breathing x 3
JM
Dynamic stretching
60 minute skate.

In the PM
JM
Dynamic stretching
3 rounds on the following...
Jump rope
Speed bag
Double end bag
Flexibility work with AndyBands.
by Crust Bucket
Tue Nov 01, 2016 10:25 pm
Forum: Free Speech Forum
Topic: Christmas Cookies **NSFW**
Replies: 6986
Views: 1257866

Re: Christmas Cookies **NSFW**

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