Search found 6852 matches

by Shafpocalypse Now
Mon Aug 10, 2020 11:54 pm
Forum: Free Speech Forum
Topic: Chicago
Replies: 27
Views: 404

Re: Chicago

Bail reform is fucking simple

Violent crime/repeat offenders? Put up or go to jail.

Non-violent crime/first offender? For fuck's sake reform the system for this group of people.

All marijuana prisoners need to be released across the country.
by Shafpocalypse Now
Mon Aug 10, 2020 11:49 pm
Forum: Product, Book, Movie & Music Reviews
Topic: 3 excellent books: 2 sci-fi and one Fantasy
Replies: 11
Views: 936

Re: 3 excellent books: 2 sci-fi and one Fantasy

I'm girding my loins to read the whole Mythago Wood series again
by Shafpocalypse Now
Mon Aug 10, 2020 11:45 pm
Forum: Product, Book, Movie & Music Reviews
Topic: Titan Safety Squat Bar v2
Replies: 6
Views: 235

Re: Titan Safety Squat Bar v2

Yeah, a good SSB is the shit.
by Shafpocalypse Now
Mon Aug 10, 2020 3:33 pm
Forum: Free Speech Forum
Topic: The last V8
Replies: 6
Views: 246

Re: The last V8

V8 in my first car, a 1971 Cutlass, a 350 2 barrel rocket My buddies and I probably rebuilt 3 GM 350s between 10th and 12 grades. I also had a V8 in an Avalanche and in my current Suburban. I drove an inline 6 in an AMC Eagle, which was a solid engine. I also drove an Ecoboost V6 in a Ford Excursion...
by Shafpocalypse Now
Sat Aug 08, 2020 8:45 pm
Forum: Free Speech Forum
Topic: 81% of Black Americans Want the Same or More Police
Replies: 18
Views: 402

Re: 81% of Black Americans Want the Same or More Police

Blacks are 13.4% of US Population

That means they have 13.4% of voting power.

This is why we have a REPUBLIC with RULE OF LAW, not a DEMOCRACY with RULE OF MOB. So the interests of the 13.4% cannot be overwhelmed by the rest of the country.
by Shafpocalypse Now
Sat Aug 01, 2020 3:27 pm
Forum: Free Speech Forum
Topic: Sybersnot, Rant, AyeDee, ProtoMoron BEGIN POASTING
Replies: 42
Views: 958

Re: Sybersnot, Rant, AyeDee, ProtoMoron BEGIN POASTING

I sometimes find myself wondering what happened to Rant.....and then I wonder why am I wondering what happened to Rant? And then guys like Dan John who used to drop knowledge here. I really wish I had more chance to chat with him before he passed. LOL. Dan is alive. Still on FB and still on the Dav...
by Shafpocalypse Now
Sat Aug 01, 2020 3:26 pm
Forum: Free Speech Forum
Topic: Sybersnot, Rant, AyeDee, ProtoMoron BEGIN POASTING
Replies: 42
Views: 958

Re: Sybersnot, Rant, AyeDee, ProtoMoron BEGIN POASTING

Hey Shaf, what ever happened to that crazy Polish guy who was talking about THEM BROTHERS SMOLOV and attaching small weights to his body like armor? Peter Putz A german phD psychologist whose schizophrenia/megalomania/manic depression became uncontrollable. I think he was manic depressive. He was a...
by Shafpocalypse Now
Sat Aug 01, 2020 3:18 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Never done a single finger extension exercise. Start?
Replies: 23
Views: 412

Re: Never done a single finger extension exercise. Start?

You can do a few things pretty easy first off. 1) Isometrics. When I drive I will put my fingers in the gaps in the steering wheel and do a finger extension isometric. 2) Cup one hand over the other, use the outer hand to provide resistance to the inner hand while you do finger extensions. 3) With a...
by Shafpocalypse Now
Fri Jul 24, 2020 5:30 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Was Dr. Greg Ellis Right About Everything?
Replies: 27
Views: 1769

Re: Was Dr. Greg Ellis Right About Everything?

And there was some crazy ass religion tied up in it too

Nobody else remembers this shit?
by Shafpocalypse Now
Fri Jul 24, 2020 5:29 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Was Dr. Greg Ellis Right About Everything?
Replies: 27
Views: 1769

Re: Was Dr. Greg Ellis Right About Everything?

Fat Cat Ellis had some Biden-esque photos of himself with his hands on odd places on his daughter. Garm picked this ball up and hounded Ellis mercilessly IIRC, despite the fact Garm liked low carb diets. Figureskater.. On the old DD forum this username appeared, she claimed she was a teen, a competi...
by Shafpocalypse Now
Fri Jul 24, 2020 5:11 pm
Forum: Free Speech Forum
Topic: Sybersnot, Rant, AyeDee, ProtoMoron BEGIN POASTING
Replies: 42
Views: 958

Re: Sybersnot, Rant, AyeDee, ProtoMoron BEGIN POASTING

Sybersnott is dead. Died 5 or so years ago. Rant? Can't get access to his account here anymore, not sure why. AyeDee...might be dead too, but I'm uncertain of this, the death of the P&B made it harder to keep track. Proto...now Proto I don't know what happened to, I'd like to think he's living in a ...
by Shafpocalypse Now
Wed Jun 24, 2020 9:06 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35061
Views: 8736289

Re: The couch thread

And, Benny, you are absolutely correct, the fitness industry is gleefully rubbing their hands and gloating about this, despite few of them ever coming close to his level of success and none of them coming close to the level of influence he had upon the fitness industry Tall Poppy Syndrome Crabs in t...
by Shafpocalypse Now
Wed Jun 24, 2020 9:05 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35061
Views: 8736289

Re: The couch thread

GG got a break. Picked up the ball. Ran it in for multiple touchdowns. Got rich. Had a ton of fucking fun. SUCCESS
by Shafpocalypse Now
Wed Jun 24, 2020 8:43 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35061
Views: 8736289

Re: The couch thread

I think it's a 9 figure buyout...and why not? It's the biggest fitness brand in the world. GG's ex wife made a specific move to attempt to downgrade the value of the company and buy it herself, but someone else was found it looks like. Crossfit Games: -two years ago GG decided to de-emphasize the Ga...
by Shafpocalypse Now
Sun Jun 21, 2020 8:17 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Stuff that works
Replies: 60
Views: 2661

Re: Stuff that works

I will say longer rucks with a 30# pack, with a heart rate between 85-105 (depends on speed, I don't get past 105 unless I'm on a hill now) has really dropped my resting heart rate. This time last year, was between 59-63 RHR, today I am between 49-53 RHR. This is just me with a pack, walking my dogs...
by Shafpocalypse Now
Sun Jun 21, 2020 8:12 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Choke hold alternatives
Replies: 28
Views: 1036

Re: Choke hold alternatives

Turdacious wrote:
Thu Jun 18, 2020 8:13 pm
Seems like there’s a big movement to ban chokeholds by law-enforcement. Just curious, but what are the alternatives, especially dealing with somebody who is big, strong, and might be on something.
Beating them unconscious with a baton.
Shooting them.
by Shafpocalypse Now
Thu Jun 18, 2020 5:18 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35061
Views: 8736289

Re: The couch thread

That doesn't mean it didn't happen. But holy shit, for stuff to implode now almost 15 years later is NUTS
by Shafpocalypse Now
Thu Jun 18, 2020 5:18 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35061
Views: 8736289

Re: The couch thread

I never saw any sexual coercion going on when I hung around the CFHQ crowd either.
by Shafpocalypse Now
Mon Jun 08, 2020 2:55 am
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Was Dr. Greg Ellis Right About Everything?
Replies: 27
Views: 1769

Re: Was Dr. Greg Ellis Right About Everything?

Ellis was the one with the 'odd' relationship with his 'daughter'?

Speaking of weird shit, who remembers "figureskater" and how she basically told the dragondoor forum her uncle had been molesting her for her whole life.
by Shafpocalypse Now
Mon Jun 08, 2020 2:53 am
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Faleev 5x5 book notes
Replies: 12
Views: 4260

Re: Faleev 5x5 book notes

I don't understand how you can be interested in Pavel's methods for decades yet still be completely in the dark in regards to general strength and conditioning principles... -S- is truly the deliberate ignoramus
by Shafpocalypse Now
Mon Jun 08, 2020 2:46 am
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35061
Views: 8736289

Re: The couch thread

Crossfit has always been the most inclusive of fitness regimens. Crossfit.com never tolerated racism, sexism, homophobia or transphobia, but please remember, it's an affiliate, not a franchise, and you got as much rope as you wanted to run with. If you could find a way, or make one, you could do it.
by Shafpocalypse Now
Mon Jun 08, 2020 2:42 am
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35061
Views: 8736289

Re: The couch thread

ask me how I knew this would be fired up. let me state that drywall, etc, were pale pathetic IGx wannabes who never had the balls to engage, and plagiarized the vast majority of their stuff from this thread, and were never contributors here, preferring to dabble where they could get more likes and t...
by Shafpocalypse Now
Fri May 15, 2020 3:26 pm
Forum: Free Speech Forum
Topic: Wu Flu
Replies: 741
Views: 19464

Re: Wu Flu

We need to take the opportunity to fuck health insurance companies over right now.

They are parasites and leeches, and I can think of few industries that need to die a rapid death dragging down their scumbag executives with them more than them.
by Shafpocalypse Now
Fri May 15, 2020 3:13 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Was Dr. Greg Ellis Right About Everything?
Replies: 27
Views: 1769

Re: Was Dr. Greg Ellis Right About Everything?

Ellis jumped on the bandwagon a bit early.

Hofmekler and he just missed the boat for making lots of money with a diet book.

But overall his strategy is as valid as anything else out there. He was just a maniac