Search found 11613 matches

by Fat Cat
Mon Jul 22, 2019 9:05 pm
Forum: Free Speech Forum
Topic: Andy 67?anyone know?
Replies: 18
Views: 1933

Re: Andy 67?anyone know?

At least one of them was a chain lift, I can't recall if it was the harness lift or the hand and thigh lift tho. It was all done in fun, but he was so proud of that.
by Fat Cat
Mon Jul 22, 2019 5:28 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Of Pistols and BW Squats
Replies: 30
Views: 833

Re: Of Pistols and BW Squats

Isn't it the little Fagin himself, Freido?
by Fat Cat
Mon Jul 22, 2019 5:26 pm
Forum: Free Speech Forum
Topic: Andy 67?anyone know?
Replies: 18
Views: 1933

Re: Andy 67?anyone know?

Awww man. Rest in peace, Andy. He was truly one of the OGs of this place. Crazy that I remember when he was Andy65.
by Fat Cat
Mon Jul 22, 2019 5:15 pm
Forum: Training Journals
Topic: ::::::::::SQUATZ N' OATZ::::::::::
Replies: 55
Views: 1017

Re: ::::::::::SQUATZ N' OATZ::::::::::

2019.07.21AM; two hour walk in the early morning hours, then this in the mid-morning between packing. Cycle 5, Week 4, Day 2... 1. Squats 75 x 5 90 x 5 110 x 5 2. Bench Press 70 x 5 85 x 5 100 x 5 3. Ring Chins 3 x 5 Spent the evening playing football and barbecuing for my brother's birthday. Aloha!
by Fat Cat
Mon Jul 22, 2019 5:14 pm
Forum: Training Journals
Topic: ::::::::::SQUATZ N' OATZ::::::::::
Replies: 55
Views: 1017

Re: ::::::::::SQUATZ N' OATZ::::::::::

Life has been crazy for the past week trying to get as much done on my kitchen renovation, settle things at work, and get my family back from summer in Sarajevo before I take my son rafting for a week. Workout schedule slipped a couple days, unfortunately, but that's life: 2019.07.20AM; I'm into the...
by Fat Cat
Fri Jul 19, 2019 9:50 pm
Forum: Free Speech Forum
Topic: hot enough for ya?
Replies: 1243
Views: 205227

Re: hot enough for ya?

To me the huge irony is that ostensibly compassionate policies like vaccination and agricultural modernization are having the effect of destroying life on earth and driving present crises like mass migration.
by Fat Cat
Fri Jul 19, 2019 8:42 pm
Forum: The United Provinces of Kettlebellistan
Topic: Kettlebells for Running
Replies: 44
Views: 3209

Re: Kettlebells for Running

I liked S&S and will check out Q&D but the leopard shit is undeniably cringe. The whole SF crowd just seems to have the sincerity of a retard mixed with a lethal dose of dick riding.
by Fat Cat
Fri Jul 19, 2019 8:36 pm
Forum: Free Speech Forum
Topic: hot enough for ya?
Replies: 1243
Views: 205227

Re: hot enough for ya?

Interesting and thank you for the response. I grew up vegetarian, and I also worked as a kid as a produce guy and then later on, the produce buyer for a vegetarian health food store. It actually had the opposite effect on me. The number of animals killed for produce astonished me, I never would have...
by Fat Cat
Fri Jul 19, 2019 6:30 pm
Forum: The United Provinces of Kettlebellistan
Topic: Kettlebells for Running
Replies: 44
Views: 3209

Re: Kettlebells for Running

Pavel is a meme, but I don't really understand your criticism. He's just saying do the minimal dose of strength training so that you CAN spend the rest of your training time doing something fun like hiking, surfing, BJJ, or softball.

That said a program of swings and pushups sounds gay AF.
by Fat Cat
Fri Jul 19, 2019 6:23 pm
Forum: Free Speech Forum
Topic: hot enough for ya?
Replies: 1243
Views: 205227

Re: hot enough for ya?

Alfred_E._Neuman wrote:
Fri Jul 19, 2019 2:55 pm
Motherfuckers talking about toilet paper when animal agriculture is the leading cause of rain forest clear cutting, and possibly more GHG emissions than all of the transportation sector. [-(
Just curious, Alfred, are you a vegetarian?
by Fat Cat
Thu Jul 18, 2019 11:59 pm
Forum: Free Speech Forum
Topic: Kevin Spacey
Replies: 5
Views: 238

Re: Kevin Spacey

Curiosity kills cats so I will see myself out.
by Fat Cat
Thu Jul 18, 2019 9:34 pm
Forum: Free Speech Forum
Topic: Kevin Spacey
Replies: 5
Views: 238

Re: Kevin Spacey

Sangoma wrote:
Thu Jul 18, 2019 9:20 pm
I am curious, what's the potential sentence for groping another guy?
Just...curious.
by Fat Cat
Thu Jul 18, 2019 9:14 pm
Forum: Free Speech Forum
Topic: Trump rally in NC.
Replies: 8
Views: 242

Re: Trump rally in NC.

syaigh wrote:
Thu Jul 18, 2019 8:49 pm
And the media is manipulating all of this nonsense with such glee, its almost like they make money by making everyone mad at each other.
Haha, yeah, almost exactly like that.
by Fat Cat
Thu Jul 18, 2019 6:19 pm
Forum: Free Speech Forum
Topic: Opioid Pills in your 'hood
Replies: 6
Views: 142

Re: Opioid Pills in your 'hood

"B..bu..but industry will regulate itself. It's not like they want to kill their customers!"
by Fat Cat
Thu Jul 18, 2019 5:45 pm
Forum: Free Speech Forum
Topic: Opioid Pills in your 'hood
Replies: 6
Views: 142

Re: Opioid Pills in your 'hood

You should throw a pizza and oxy party.

WTF?! This is total bullshit, Honolulu gets 15.8 but all the other counties got 40+. We get screwed AGAIN.
by Fat Cat
Thu Jul 18, 2019 5:44 pm
Forum: Free Speech Forum
Topic: Trump rally in NC.
Replies: 8
Views: 242

Re: Trump rally in NC.

The reality is neither party represents America. The two parties are simply playing the ends against the middle, with no reference to what Americans really want. - Both support incredible fiscal insolvency. - Both support interventionist foreign policy. - Both support the military-industrial complex...
by Fat Cat
Thu Jul 18, 2019 5:29 pm
Forum: Free Speech Forum
Topic: Pizza Oven
Replies: 4
Views: 139

Re: Pizza Oven

Pizza making is a bit of a ritual, with dough making, building the pizza, sliding it in off of the peel, watching it and turning it, screwing it up and ending with a big blob of pizza crud rolled up in the oven. It's a craft. Had some serious misfires to start. LMAO. That's fucking awesome. I've wa...
by Fat Cat
Wed Jul 17, 2019 5:34 pm
Forum: Training Journals
Topic: ::::::::::SQUATZ N' OATZ::::::::::
Replies: 55
Views: 1017

Re: ::::::::::SQUATZ N' OATZ::::::::::

2019.07.17PM;...Cycle 5, Week 3, Day 3. Felt very good about the pressing here, as my previous best for this weight was 125 x 4. 1. Squats 75 x 5 90 x 5 110 x 5 2. Press 55 x 5 70 x 5 80 x 3 100 x 5 115 x 3 125 x 6 (PR) 115 x 3 100 x 10 3. Deadlifts 100 x 5 125 x 5 145 x 3 180 x 3 205 x 3 230 x 6 (P...
by Fat Cat
Wed Jul 17, 2019 1:24 am
Forum: Free Speech Forum
Topic: ICE Bae
Replies: 7
Views: 228

Re: ICE Bae

>tfw when no ICE bae to detain me... Do you long for having your heart interlinked? Interlinked. Do you dream about being interlinked... ? Interlinked. What's it like to hold your child in your arms? Interlinked. Interlinked. Do you feel that there's a part of you that's missing? Interlinked. Inter...
by Fat Cat
Tue Jul 16, 2019 11:33 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Of Pistols and BW Squats
Replies: 30
Views: 833

Re: Of Pistols and BW Squats

Sangoma wrote:
Tue Jul 16, 2019 11:10 pm
I fully agree with Fat Cat
Mark this day on your calendars folks. :axe:
by Fat Cat
Tue Jul 16, 2019 9:19 pm
Forum: Free Speech Forum
Topic: ICE Bae
Replies: 7
Views: 228

Re: ICE Bae

Image
by Fat Cat
Tue Jul 16, 2019 9:18 pm
Forum: Free Speech Forum
Topic: ICE Bae
Replies: 7
Views: 228

Re: ICE Bae

Image
by Fat Cat
Tue Jul 16, 2019 9:18 pm
Forum: Free Speech Forum
Topic: ICE Bae
Replies: 7
Views: 228

Re: ICE Bae

Image
by Fat Cat
Tue Jul 16, 2019 9:17 pm
Forum: Free Speech Forum
Topic: ICE Bae
Replies: 7
Views: 228

Re: ICE Bae

Image