IGX

Not many people are going to be interested enough to watch an 11 min long video on fucking @fit here... summary please http://www.youtube.com/watch?v=viQnHOXyqEg Wow, this guy is a massive wanker. 4 years. No traps. No arms. Probably no chest. That form. Wrecked the wall. Kicked out twice. "...

[youtube]http://www.youtube.com/watch?v=viQnHOXyqEg[/youtube]

Adding 3 more transitions to what is essentially a sprint triathlon would be enough for me to call it too much of a pain in the ass to bother with. This is where I've to finally hoist the white flag because XF has proven to be superior to me. Their ability to flummox the shit out of me is truly eli...

kreator wrote:

Wut? Fearless? I once upon a time participated in a kiddie triathlon for 10-14 year olds and the running part alone was 10k. Swimming I'd estimate like 500m.

Turdacious wrote:You're forgetting the feat of strength he's demonstrating in the picture. Look at him strapped up pulling that suitcase! Phil Pfister-- look out!

LOL, I didn't notice the line and automatically assumed that it's some XF dress gayety.

That's a fucking athletic event? What, is there some sort of softball distance-throwing championship somewhere? Actually, in the school system I had to go through this was an official sport. It happened to teach me the most important lesson in sports I ever got. At my school we had a state top comp...

Recently I had a flame war over at rosstraining.com with a former SEAL Rough estimate, aren't there something like 8-9 million former SEALs because every discussion board seems to have four or five? Guy seemed legit, judging from his website. Only thing that with a stretch could be viewed as a litt...

Jag Panzer wrote:Couch only takes heat for his unapologetic fitness hucksterism. Take that away and we'd all spend a weekend snorting coke off that fine Andro booty with our homie.

Couch is the worst case of unidentical identity since Hitler. No, actually, he's the worst case ever, Hitler at least went paleo.

Although I'm an extremely well liked newb around here, as a former competitive rower I feel like I can answer. This is exactly one of the main beefs ppl around here and elsewhere have with XF. Nobody's ever seen anybody who did XF and then became good at a real sport. As you say, they sometimes mana...

From that other couch thread some same o'.

http://performancemenu.com/forum/showth ... 8&page=264






BTW, what's that with a chick biting Couch?

Hmm, point taken. I think at the core they're selling satisfaction of psychological needs (like reinforcing a wrong self image of toughness, wishful thinking, ... etc.) and what ppl get for their money is purely psychological (and social). Hence they get away with outrageous fees that some iron and ...

WildGorillaMan wrote:PRO TIP: You can sell on either price or value. Once you go down the price road, you lose.

I don't get your logic as applied to CF because there is no value in CF.

Aha, finally I'm getting Crossfit. It prepares you for when the IT industry hits the rocks and geeks have to work in construction. Genius.



Courtesy: http://www.flickr.com/photos/crossfitvienna

Stillwater wrote:

raptor wrote:Which porn flick ist that from?

http://irongarmx.net/phpBB2/viewtopic.php?f=1&t=217521

Thx

Which porn flick ist that from?

CrossFit is rather nebulous. And as such, rather annoying. But, a lot of people have gotten off their dead asses and started training. I think that's a bullshit pro-CF argument. We're talking about ppl who are exercise addicts and willing to cough up literally hundreds of dollars a month in various...

chi wrote:Ross Enamait just posted on facebook a "scaled WOD with baby pig" pic

ROFL, Ross really is the boss!

This Lisbeth character would be Lisbeth Darsh, right?



... elite butterface ...

Her over ANYC any day. Definitely. Lurking here for years I never understood some ppl's infatuation with that XF broad. I'm not good at recognizing faces, so is this the same woman? If yes, Pesci is Brazilian. http://i.imgur.com/x2IKA.jpg Looks like after her self-shot became a meme she did at leas...

Cave Canem wrote:I can't believe you scooped the Gorilla on this. He must be having an off day. But just to keep him motivated, you get the follwing award;

Nah, I'm just your run of the mill middle aged internet perv. No match for the man.

Yes......please encourage her to do her own version.....Only naked! http://www.irongarmx.net/phpBB2/download/file.php?id=4367 The young lady in the demotivational is called Rafaela Pesci and contrary to ANYC she's apparently participating in real sports, at least when she was in HS. http://216.108....