Search found 5 matches

by Black Coffee
Tue Jan 28, 2014 5:17 am
Forum: Free Speech Forum
Topic: hot enough for ya?
Replies: 1248
Views: 208530

Re: hot enough for ya?

According to Climatologist Dr. Pat Michaels as reported by the Cato Institute: 'The (temperature) recovery in 2013 from the lofty heights in 2012 was the largest year-over-year temperature decline in the complete 119 year record—an indication that 2012 was an outlier more so than “the new normal.” -...
by Black Coffee
Thu Jul 04, 2013 11:36 am
Forum: Free Speech Forum
Topic: Lana Del Rey
Replies: 16
Views: 2339

Re: Lana Del Rey

She possesses three very important qualities in a woman

1. Her pussy tastes like pepsi cola.
2. She's got a taste for men who are older.
3. She's an angel looking to get fucked hard.
by Black Coffee
Tue Sep 04, 2012 7:31 am
Forum: Free Speech Forum
Topic: A Pale Horse Named Death
Replies: 1
Views: 971

A Pale Horse Named Death

by Black Coffee
Mon Apr 07, 2008 9:23 am
Forum: Nuggets of Knowledge - In memory of Andrew "Andy67" J. Komorny
Topic: Thoughts on functional fitness and Bikram yoga by Rant
Replies: 246
Views: 108644

Re: Thoughts on functional fitness and Bikram yoga by Rant

Where would you place PTP with regards to long term health. It seems like something you could safely follow for a long time, particularly if you cycle in all the variations of the basic lifts and alternate it with RKC. Has anyone really messed themselves up with PTP.
by Black Coffee
Sat Apr 05, 2008 2:44 am
Forum: Nuggets of Knowledge - In memory of Andrew "Andy67" J. Komorny
Topic: Steve Justa's singles routines
Replies: 2
Views: 21685

Steve Justa's singles routines

I found some of Steve Justa's singles routines posted on another board, thought I would pass them on. Singles Strategy No.1 — One Lift 1. Lift every day, seven days a week. 2. Use 70% to start out and, as you gain strength, keep using 70% 3. During Week One: • Day 1 – Do three singles with one to tw...