Search found 2193 matches

by Kenny X
Tue May 26, 2020 10:23 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/26

Roadwork:
1. AM Walk: 00:30:00
2. PM Run/Walk: 00:30:00
Kali:
1. Dirty Dozen: 00:10:00
Mobility:
1. SSDD
by Kenny X
Mon May 25, 2020 4:56 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/25 Yardwork: 1. 0:45:00 carrying mulch and spreading mulch and digging holes and helping plant knockout roses and Nile lilies and filling in holes before the storms come. Roadwork: 1. 00:30:00 easy walking with Jeannie Dog also before the storms come. Kali: 1. Dirty Dozen with Broken Triangle foot...
by Kenny X
Sat May 23, 2020 3:03 am
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/22 Roadwork: 1. 00:30:00 Run X Walk with Jeannie Dog. All speeds, and 5 total sprints Kali: 1. Dirty Dozen: 00:20:00 2. Carenza Solo: 00:20:00 3. 01:30:00 private lesson with Coach, empty-hand vs. knife (with the standard warning: “This is stupid, you NEVER WANT TO BE IN THIS SITUATION SO DON’T BE...
by Kenny X
Thu May 21, 2020 7:55 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/21 Roadwork: 1. 00:45:00 walking with my family KB Snatch and Kali footwork: 1. 16 kg x 10 & star footwork 2. 16 kg x 10 & star footwork 3. 16 kg x 10 & star footwork 4. 16 kg x 10 & star footwork 5. 16 kg x 10 & star footwork 6. 16 kg x 10 & star footwork Kali: 1. Dirty Dozen: 00:20:00 2. Broken ...
by Kenny X
Wed May 20, 2020 9:38 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/20

Roadwork:
1. 00:36:00 5K run with Jeannie Dog, taking it easy
Hindu Push-Ups & Regular Push-Ups:
1. 5, 5
2. 5, 5
3. 5, 5
4. 5, 5
5. 5, 5
Chin-Ups:
1. 5
Kali:
1. Dirty Dozen: 00:10:00
2. Carenza Doble: 00:10:00
Mobility:
1. Lots and lots of Sun Salutations
by Kenny X
Tue May 19, 2020 7:38 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/19 Roadwork: 1. 01:00:00 long walk with Jeannie Dog KB Swings, Kali footwork and Panantukan (shadow boxing) between sets: 1. 24 kg x 10 & broken triangle footwork 2. 24 kg x 10 & broken triangle footwork 3. 24 kg x 10 & triangle footwork 4. 24 kg x 10 & triangle footwork 5. 24 kg x 10 & inverted t...
by Kenny X
Mon May 18, 2020 6:37 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/18 Roadwork: 1. 00:30:00 easy run 2. 00:30:00 easy walk with my family OALCC&J: 1. 16 kg x 80 KB Push-Press 1. 24 kg x 5 R & L 2. 24 kg x 6 R & L 3. 24 kg x 7 R & L 4. 24 kg x 8 R & L Kali (*Solo Stick Monday): 1. #1 with broken triangle footwork: 100 strikes R & L 2. Reverse #1 with broken triang...
by Kenny X
Sat May 16, 2020 10:22 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/16

KB Snatch:
1. 16 kg. x 100
Kali:
1. Dirty Dozen: 00:25:00
by Kenny X
Sat May 16, 2020 2:29 am
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/15

Roadwork:
1. 00:37:00 run x walk, all gears
Kali:
1. Dirty Dozen: 00:10:00
2. Carenza: 00:10:00
3. Private lesson: 01:30:00 (more of the Doble stuff we’ve been working on, disarms, and also some Panantukan)
by Kenny X
Thu May 14, 2020 5:54 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/14 Roadwork: 1. 00:25:00 easy walk with Jeannie before the storms started Kali: 1. Dirty Dozen: 00:10:00 2. Broken 6 with diamond footwork: 150 strikes 3. Upper 6 A with diamond footwork: 150 strikes 4. Upper 6 B with diamond footwork: 150 strikes 5. Reverse 8 with broken triangle footwork: 150 st...
by Kenny X
Wed May 13, 2020 5:47 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/13 Roadwork: 1. 00:45:00 easy running with Jeannie the pup Swings + Goblet Squats + Hindu Push-Ups: 1. 1,3,1 2. 2,3,2 3. 3,3,3 4. 4,3,4 5. 5,3,5 6. 6,3,6 7. 7,3,7 Kali: 1. Dirty Dozen: 00:10:00 2. Reverse 1-4 Matrix with triangle footwork: x 10 L 3. Reverse 1-4 Matrix with triangle footwork: x 10 ...
by Kenny X
Tue May 12, 2020 11:54 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/12

Roadwork:
1. 01:00:00 long walk with my family
Kali:
1. Dirty Dozen: 00:20:00
by Kenny X
Mon May 11, 2020 8:30 pm
Forum: Free Speech Forum
Topic: Apocalypto is on the streaming services!
Replies: 21
Views: 410

Re: Apocalypto is on the streaming services!

Third best movie ever made behind Time Bandits and Buckaroo Banzai. Holy cow that’s a bold statement. And I don’t know about all that, BUT- Buckaroo Banzai was pretty awesome and if you’re gonna go down this road, you need to round-out a Top Five list with the addition of: Ice Pirates And: Hell Com...
by Kenny X
Mon May 11, 2020 8:23 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/11

Roadwork:
1. 00:20:00 easy walk with Jeannie
OALCC&J:
1. 24 kg. x 46 ⭐️
Kali:
1. Dirty Dozen: 00:20:00
2. Carenza with triangle footwork: 00:15:00
by Kenny X
Sat May 09, 2020 3:13 am
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/8

Kali:
1. 01:30:00 private lesson with Coach
by Kenny X
Thu May 07, 2020 9:44 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

5/7 Roadwork: 1. 00:48:00 easy morning running with Jeannie Pull-Ups: 1. 1 2. 2 3. 3 4. 3 5. 3 Kali: 1. Dirty Dozen (my “Program Minimum”): 00:20:00 2. Seguidas Set 1, #1: x 30 L 3. Seguidas Set 1, #2: x 30 L 4. Seguidas Set 1, #1: x 30 R 5. Seguidas Set 1, #2: x 30 R 6. Karenza with triangle footwo...
by Kenny X
Thu May 07, 2020 1:16 am
Forum: Free Speech Forum
Topic: How to deal with noisy neighbors?
Replies: 29
Views: 798

Re: How to deal with noisy neighbors?

Same like you brah, absorbed in the day to day of family life. But, we're trying to keep this Mongolian yak herding forum open for the hardcore who simply can't be moderated by, well, anything. That’s much appreciated, believe me. And as to family life, it does indeed absorb you! Oh man. LOL We put...
by Kenny X
Thu May 07, 2020 1:12 am
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

Fat Cat wrote:
Wed May 06, 2020 11:49 pm
Right on brah, looking forward to reading your training log.
It’s good to be back and I’m glad to see you’re doing well!
by Kenny X
Wed May 06, 2020 11:31 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

Re: KENNY X’S KALI LOG

Fat Cat, I’m actually training *both* but BJJ is on hiatus due to lockdown. School will be open again soon though at which time my grappling will resume. I found Kali last Fall, crash-landed with a great teacher (Mr. Danny Terrell) under Tuhon Rob from PTI and have been thoroughly enjoying myself wi...
by Kenny X
Wed May 06, 2020 11:28 pm
Forum: Free Speech Forum
Topic: How to deal with noisy neighbors?
Replies: 29
Views: 798

Re: How to deal with noisy neighbors?

Hey buddy! Just down here on the bayou, training and raising the twins and being an all-around family man!

How’ve you been!?
by Kenny X
Wed May 06, 2020 9:08 pm
Forum: Free Speech Forum
Topic: How to deal with noisy neighbors?
Replies: 29
Views: 798

Re: How to deal with noisy neighbors?

I suppose you could kill them and eat them, I mean...
by Kenny X
Wed May 06, 2020 9:02 pm
Forum: Training Journals
Topic: KENNY X’S KALI LOG
Replies: 19
Views: 244

KENNY X’S KALI LOG

5/6 1. 00:30:00 walking with Jean 2. 00:30:00 walking with my family KB Swings: 1. 24 kg x 50 2. 24 kg x 30 3. 24 kg x 25 4. 24 kg x 20 KB Cleans: 1. 24 kg x 10 R 2. 24 kg x 10 L (...my forearms were worn out by then) Kali: 1. Dirty Dozen (my “Program Minimum”): 00:20:00 2. Reverse 8: 90 strikes 3. ...
by Kenny X
Wed May 06, 2020 9:00 pm
Forum: Free Speech Forum
Topic: Trayvon Martin Hoax movie
Replies: 56
Views: 931

Re: Trayvon Martin Hoax movie

Alright, still business as usual around here I see since I’ve been on hiatus.

Fuck. I should make a training log here again.
by Kenny X
Mon Feb 27, 2017 12:44 pm
Forum: Free Speech Forum
Topic: Plenty of black people at the Oscar's tonight!
Replies: 10
Views: 3723

Re: Plenty of black people at the Oscar's tonight!

Hidden fences was wonderful =D> =D> =D> =D> Apparently Fences was a play, quite a good one, before they made a movie out of it. I didn't know that. One evening a few months ago Mrs. Kenny X and I were on our way into the theater, and we saw the "coming soon" poster for Fences. Mrs. Kenny X started ...
by Kenny X
Mon Feb 27, 2017 1:06 am
Forum: Free Speech Forum
Topic: Pedo Poll
Replies: 42
Views: 10666

Re: Pedo Poll

Grown men chomping at the bit for a girl to turn 18 are skeevy. That's a skeevy thing, too. They're still lusting after a sixteen or seventeen year-old Britney Spears circa Hit Me Baby One More Time type of chick anyway. I don't see how waiting until they won't get thrown in jail for doing it makes ...