Search found 54 matches

by riotboo
Sun May 21, 2023 5:30 pm
Forum: Free Speech Forum
Topic: Bryan Johnson
Replies: 9
Views: 410

Bryan Johnson

Bryan Johnson’s daily routine His fascination led him to adhere to a strict approach with the goal of reversing aging with the help of a team of 30 from nutritionists to MRI specialists. He undergoes daily body fat scans, routine MRIs, and often, invasive blood and stool sample tests to see the bio...
by riotboo
Wed May 17, 2023 8:34 pm
Forum: Free Speech Forum
Topic: Right now I'm reading
Replies: 765
Views: 223259

Right now I'm reading

Ringmaster: Vince McMahon and the unmaking of America by Abraham Riesman.
by riotboo
Thu Apr 20, 2023 4:10 pm
Forum: Product, Book, Movie & Music Reviews
Topic: Outlive by Dr Peter Attia
Replies: 6
Views: 401

Outlive by Dr Peter Attia

He's a concierge doctor. His clients probably have a cryo-chamber ready, and will do much much more than your run-of-the-mill pt clients to fix their health and extend their 'healthspan' He noted on one of his podcasts that a study showing that 3 hours a week: 1 session weight training, 1 zone 2 and...
by riotboo
Mon Feb 07, 2022 1:41 pm
Forum: Product, Book, Movie & Music Reviews
Topic: LANDSCAPE ARTIST OF THE YEAR (BBC) excellent
Replies: 3
Views: 369

LANDSCAPE ARTIST OF THE YEAR (BBC) excellent

I saw the title and thought it was about topiary...bah
by riotboo
Mon Jan 25, 2021 9:49 pm
Forum: Free Speech Forum
Topic: Wu Flu
Replies: 1155
Views: 182372

Re: Wu Flu

Oddly enough, the first one knocked my 30-something boss on his ass. He's an army reservist, so I guess it had an secret Anthrax booster or something..?
by riotboo
Fri Oct 02, 2020 8:22 pm
Forum: Free Speech Forum
Topic: Your Orange God is covid positive
Replies: 39
Views: 8331

Re: Your Orange God is covid positive

looks like he has been dosed with this
https://www.sciencemag.org/news/2020/09 ... t-covid-19
by riotboo
Fri Oct 02, 2020 4:46 pm
Forum: Free Speech Forum
Topic: Your Orange God is covid positive
Replies: 39
Views: 8331

Re: Your Orange God is covid positive

I would love to know what kind of drug cocktail he's receiving.
by riotboo
Wed Jun 24, 2020 4:45 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 35142
Views: 12003078

Re: The couch thread

Tres Commas is now the official tequila of cross fit.
by riotboo
Tue Jul 30, 2019 3:46 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

Very true. I talked to Pivot customer support yesterday, and I'm still confused. Dub super boost.
by riotboo
Sun Jul 28, 2019 11:06 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

Picked up this on consignment; moving slowly to the fat side. Nearly lost it when my lbs took 2 weeks to swap out the crank set, only to tell me they ordered the wrong ones :rolleyes: Taking it to Pivot shop later this week. http://www.bisonbikes.com/uploads/9/0/7/8/90786887/s408960571199401091_p156...
by riotboo
Mon May 27, 2019 5:00 pm
Forum: Free Speech Forum
Topic: Sleep Paralysis...
Replies: 13
Views: 5508

Re: Sleep Paralysis...

Sleeping on my back and too much melatonin (supplements) seems to exacerbate mine. Classic experience for me: dark menacing presence, dread and pressure making me immobile. I can usually self talk my way out of it, like a lucid dream. Once I wake up, I am fine. With the too much melatonin, it happen...
by riotboo
Sun May 05, 2019 9:28 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

nice!
by riotboo
Sun May 05, 2019 5:22 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

did you get rained out? Saw the storms on the radar.
by riotboo
Sun Apr 28, 2019 12:46 am
Forum: Product, Book, Movie & Music Reviews
Topic: Free Solo: Rock Climbing Documentary
Replies: 4
Views: 5401

Re: Free Solo: Rock Climbing Documentary

Its on Hulu now. Very good.
by riotboo
Sun Apr 28, 2019 12:45 am
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

I've rented a bike from the Hub, but I've stuck to Dupont and Bent Creek. Check the MTB forum on reddit, usually someone posts a Pisgah route question 1-2 times a month. Might also ask here http://www.tarheeltrailblazers.com/cgi-bin/yabb2/YaBB.pl?board=Trail_Talk/90 Charlotte based, but folks go to ...
by riotboo
Mon Apr 01, 2019 1:09 pm
Forum: Product, Book, Movie & Music Reviews
Topic: How I trained for Hip Replacement by Dave Tate
Replies: 1
Views: 3306

How I trained for Hip Replacement by Dave Tate

29.99 for his elitefts log entries. 0 stars.
by riotboo
Tue Sep 25, 2018 9:13 pm
Forum: Free Speech Forum
Topic: Mandy (2018)
Replies: 17
Views: 7905

Re: Mandy (2018)

Should I smoke one bowl or two before viewing?
by riotboo
Tue May 15, 2018 1:53 am
Forum: Free Speech Forum
Topic: KEEP IGX RUNNING
Replies: 53
Views: 33540

Re: KEEP IGX RUNNING

weird. email is same as my username gmail
by riotboo
Tue May 15, 2018 12:36 am
Forum: Free Speech Forum
Topic: KEEP IGX RUNNING
Replies: 53
Views: 33540

Re: KEEP IGX RUNNING

Mario
I don't see my (admittedly small) donation amount in the list. It was made May 10. Not looking for recognition, just want to make sure it made it, since my card was debited.
by riotboo
Tue Dec 26, 2017 11:06 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

Finally got it 2 days before Christmas. Have only been able to hit trails close to the house due to family/holidays and the weather. I like it so far. I have only managed to get it on the big ring once and that was just seeing what it was like. Haven't run out of gears yet. Definitely need a light t...
by riotboo
Fri Dec 15, 2017 3:03 am
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

strike one...the gx cassette was defective and had to be reordered.
by riotboo
Mon Dec 11, 2017 10:14 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

backorder purgatory
by riotboo
Sat Dec 02, 2017 9:22 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 82473

Re: Mountain Bike Thread

just ordered a sram gx eagle 12 speed drive train for my Juliana
...will report back once its installed.
by riotboo
Fri Oct 27, 2017 9:35 pm
Forum: Free Speech Forum
Topic: It's a @#$%^-ing Hallmark Christmas, bee-yotches!
Replies: 15
Views: 7035

Re: It's a @#$%^-ing Hallmark Christmas, bee-yotches!

No Holiday Heart ??? pftt! After losing his police officer lover, Christian drag queen Holiday Heart (Ving Rhames) meets 12-year-old Niki (Jessika Quynn Reynolds) and her drug-addicted mother, Wanda (Alfre Woodard). Heart finds relief from heartache and a renewed sense of purpose when he steps in as...
by riotboo
Mon Oct 16, 2017 10:54 pm
Forum: Free Speech Forum
Topic: Anyone tear a hip labrum?
Replies: 12
Views: 6771

Re: Anyone tear a hip labrum?

dead man walking wrote: Mon Oct 16, 2017 5:58 pm
baffled wrote: Sun Oct 15, 2017 5:23 am strengthen the glutes with Bridges and clam shell exercises
you might try the side walk with resistance band.
this was part of my pt. also use the band with glute raises.