Search found 998 matches

by Sofa King
Mon May 14, 2018 7:17 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Make Iron Garm Great Again
Replies: 39
Views: 4264

Re: Make Iron Garm Great Again

Funny. I leave for a few years and come back on a whim to discover (rediscover?) handleballs are still relevant. I find that with age, my joints are less receptive to those lifts I used to love (squats, deads, presses), but the handleball swinging and such gives me what I need to stay in the game. P...
by Sofa King
Mon May 14, 2018 6:27 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: intermittent fasting recap
Replies: 35
Views: 3441

Re: intermittent fasting recap

For those who struggle with weight loss and want solid answers about IF, I suggest: https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1536682187 Dr. Fung is easy to read and packs in a shit-load of research. Caveat: his follow-up, https://www.amazon.com/Complete-Guide-Fasting-Intermitt...
by Sofa King
Fri Sep 11, 2015 6:35 pm
Forum: Training Journals
Topic: Yoga, Sprinting, and Shit
Replies: 171
Views: 40517

Re: Yoga, Sprinting, and Shit

Jeezus. 5 years between posts, but not 5 years between w-o's. Growing job and kid demands coupled with age and its limitations have changed what I do. Believe it or not, I take some of the advice Rant puts up on his clusterfuck of a blog and tailor it to my needs/limitations. Lately, this has meant ...
by Sofa King
Fri Sep 11, 2015 3:32 pm
Forum: Free Speech Forum
Topic: Is IGx dying?
Replies: 62
Views: 7948

Re: Is IGx dying?

A simple "yes" will do.
by Sofa King
Fri Feb 01, 2013 12:12 am
Forum: Free Speech Forum
Topic: IGX Call for Prayers
Replies: 5
Views: 1327

Re: IGX Call for Prayers

[-o< [-o< [-o< :sperm:
by Sofa King
Tue Sep 20, 2011 7:32 pm
Forum: Free Speech Forum
Topic: The couch thread
Replies: 34982
Views: 8236639

Re: The couch thread

So, nothing has changed.

Good to know.

Was there a Gaymes this year? I missed it on the ESPN.
by Sofa King
Sat Dec 04, 2010 1:05 am
Forum: Free Speech Forum
Topic: Classic Cheesecake -- NSFW
Replies: 1083
Views: 327412

Re: Classic Cheesecake -- NSFW

beefheart wrote:Image
Perfect tits back when you couldn't buy them.

Yessir!
by Sofa King
Tue Nov 30, 2010 6:18 am
Forum: Free Speech Forum
Topic: Classic Cheesecake -- NSFW
Replies: 1083
Views: 327412

Re: Classic Cheesecake -- NSFW

Someone hit a vein of gold.
by Sofa King
Mon Nov 22, 2010 7:22 pm
Forum: Free Speech Forum
Topic: Classic Cheesecake -- NSFW
Replies: 1083
Views: 327412

Re: Classic Cheesecake -- NSFW

I now have fond memories of the 70's.
by Sofa King
Mon Nov 22, 2010 7:13 pm
Forum: Free Speech Forum
Topic: I seriously want to fuck Katy Perry.
Replies: 596
Views: 301033

Re: I seriously want to fuck Katy Perry.

Rant! wrote:Sorry Mick.

Image
Well, there went my boner.

I do like the idea of a Sofa King sandwich using Katy/Palin bread.
by Sofa King
Sat Nov 13, 2010 1:52 am
Forum: Free Speech Forum
Topic: Classic Cheesecake -- NSFW
Replies: 1083
Views: 327412

Re: Classic Cheesecake -- NSFW

Somebody's got 17 virgins waiting for him on the other side.

You're doing the lord's work, Beefy.
by Sofa King
Thu Nov 11, 2010 1:34 am
Forum: Free Speech Forum
Topic: Classic Cheesecake -- NSFW
Replies: 1083
Views: 327412

Re: Classic Cheesecake -- NSFW

beefheart wrote:Image
O mai. \:D/
by Sofa King
Mon Nov 08, 2010 3:41 am
Forum: Free Speech Forum
Topic: White Women
Replies: 5727
Views: 1310453

Re: White Women

Charismatic megafauna wrote:
Justin_P wrote:I must be gettin' old. I didn't know that cancer was now sexy. Back in my day, it was Anorexia and drug addiction...

you never had a back in the day because you're a pre-pubescent twat.
=D> =D> =D> =D>
by Sofa King
Mon Nov 08, 2010 3:35 am
Forum: Free Speech Forum
Topic: The couch thread
Replies: 34982
Views: 8236639

Re: The couch thread

Well. I see this thread is still a waste.

Wither, Bill Fox?
by Sofa King
Sun Oct 31, 2010 6:05 am
Forum: Free Speech Forum
Topic: Classic Cheesecake -- NSFW
Replies: 1083
Views: 327412

Re: Classic Cheesecake -- NSFW

No shit. Boobs were boobs, and they were 100% real.

You are all to be blessed with 17 virgins in Valhalla for your martyrdom.
by Sofa King
Sat Oct 30, 2010 1:43 am
Forum: Product, Book, Movie & Music Reviews
Topic: Barbara Benagh's "Power Yoga For Every Body"
Replies: 8
Views: 3037

Re: Barbara Benagh's "Power Yoga For Every Body"

I got this a few months back and have been doing it semi-regularly since. While I didn't review it I have mentioned several times in my training log that I think it is a great dvd. Possibly my favorite...at least a 1/1a deal depending on what I am wanting out of my yoga at that particular time. Pro...
by Sofa King
Sat Oct 23, 2010 12:57 am
Forum: Free Speech Forum
Topic: White Women
Replies: 5727
Views: 1310453

Re: White Women

Pour one out for Bob Guccione. PBUH. http://today.msnbc.msn.com/id/39770106/ns/today-entertainment/ Bob Guccione, who founded Penthouse magazine and created an erotic corporate empire around it, only to see it crumble as his investments soured and the world of pornography turned toward video and th...
by Sofa King
Fri Oct 22, 2010 12:45 am
Forum: Free Speech Forum
Topic: White Women
Replies: 5727
Views: 1310453

Re: White Women

TomFurman wrote:Image
Where the fuck have I been that I missed this pic of Allytitz?
Sweet mother of Pagans.
by Sofa King
Fri Oct 15, 2010 1:00 am
Forum: Free Speech Forum
Topic: The couch thread
Replies: 34982
Views: 8236639

Re: The couch thread

So, I see you're all still talking about this shit. I will admit, my TOD call was a tad premature.

Carry on.
by Sofa King
Mon Sep 20, 2010 2:47 am
Forum: Free Speech Forum
Topic: big girls need love too
Replies: 2310
Views: 533596

Re: big girls need love too

Charismatic megafauna wrote:Image
Wynona Judd is looking good, yo.
by Sofa King
Mon Sep 20, 2010 2:46 am
Forum: Free Speech Forum
Topic: big girls need love too
Replies: 2310
Views: 533596

Re: big girls need love too

Charismatic megafauna wrote:Image
Wynona Judd is looking good, yo.
by Sofa King
Thu Sep 16, 2010 11:41 pm
Forum: Free Speech Forum
Topic: big girls need love too
Replies: 2310
Views: 533596

Re: big girls need love too

Charismatic megafauna wrote:Image
LOfuckingL at little dick in the mirror. That girl must really love her man for his personality.
by Sofa King
Wed Sep 15, 2010 5:43 am
Forum: Free Speech Forum
Topic: big girls need love too
Replies: 2310
Views: 533596

Re: big girls need love too

I'd forgotten what a juicy big earl Sara Rue is. http://www.sara-rue.com/images/sr/SaraRue00023.jpg http://www.celebs101.com/gallery/Sara_Rue/105396/sara_rue_photo_1.jpg http://wiijzeman.files.wordpress.com/2008/11/sara-rue2.jpg I fucking loved Sara Rue until she started doing Jenny Craig commercia...
by Sofa King
Sat Sep 11, 2010 12:17 am
Forum: Free Speech Forum
Topic: big girls need love too
Replies: 2310
Views: 533596

Re: big girls need love too

Charismatic megafauna wrote:Image
See ya at the Luxor, bitchos.

megafucker, still doing the lord's work.
by Sofa King
Thu Sep 09, 2010 12:11 am
Forum: Free Speech Forum
Topic: White Women
Replies: 5727
Views: 1310453

Re: White Women

nafod wrote:Image
What the fuck happened to Sean Penn? Coke'll do that to you.