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by Holland Oates
Thu May 03, 2018 6:28 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: I LIKE GRAPPO
Replies: 47
Views: 4099

Re: I LIKE GRAPPO

I’ve been training BJJ for 5 years now. Got my purple belt in March. I love it and a direct benefit for me is my wife and daughter train with me, my wife has been doing it for 3 years and my daughter for 4, so it’s family time. Is that you EZ? I'm still tryna figure out who everyone is now. Yessir
by Holland Oates
Thu May 03, 2018 5:27 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: I LIKE GRAPPO
Replies: 47
Views: 4099

Re: I LIKE GRAPPO

I’ve been training BJJ for 5 years now. Got my purple belt in March. I love it and a direct benefit for me is my wife and daughter train with me, my wife has been doing it for 3 years and my daughter for 4, so it’s family time.
by Holland Oates
Sun Feb 26, 2017 4:45 pm
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

2-25
LCCJ
1' 2' 4' (3') 24k 10 rpm
Cleans
5' 22k 12 rpm

That was rough. Work all night.
by Holland Oates
Sat Feb 25, 2017 5:41 pm
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

2-19 1'x8(1') LCCJ 22k 12 rpm 5' double cleans 22k 12 rpm 2-20 BJJ Low back is fooked. So my mobility and open guard which is my main game were fairly nonexistent and somewhat uncomfortable. 2-21 3'x2(3') LCCJ 24k 10 rpm 6' 1 arm cleans 26k 12 rpm 2-22 BJJ Low back is still fooked but less fooked th...
by Holland Oates
Tue Feb 21, 2017 8:13 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: "Dry" old guy
Replies: 25
Views: 8077

Re: "Dry" old guy

Every time Red walked in on That 70's Show all I heard was Clarence Boddiker saying "Bitches leave."
by Holland Oates
Sun Feb 19, 2017 4:29 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

Bobby wrote:Soory to read about your cocker,always hard having to see them over the rainbow bridge.
Thanks brother. It was her time. She had a great life.
by Holland Oates
Fri Feb 17, 2017 7:49 pm
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

Hooked to a shit job all week so no rowing. Tomorrow if all goes well.
by Holland Oates
Fri Feb 17, 2017 7:48 pm
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

2-13
BJJ
Escaping side control
Rolled

2-14
Nogi
Same as above

2-15
BJJ
Same as above

2-16
No drilling
Gauntlet on our new purple who is leaving us then open mat
Rolled a lot

2-17
GS
Full warm up
LCCJ
3'x4(3') 22k 10 rpm
Single arm cleans
2:30 each arm 26k 12 rpm
by Holland Oates
Mon Feb 13, 2017 5:28 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

2-6 2-8 2-9
BJJ

2-10
GS
Full warm up
LCCJ
4' 4'(4') 22-24 10 rpm

Work all night

2-11
Sleep 4 hours
Row
C2
55'
1' running start 6 rds of intervals and recovery

Computer batteries were dead.

2-12
GS
Full warm up
LCCJ
4' 24 10 rpm

Relax and eat. I'm wore smooth.
by Holland Oates
Mon Feb 06, 2017 5:22 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

2-5
GS
Warm up
LCCJ
5'x2(5')
22k
8-9 rpm
Rd 1 8 rpm first 4' 9 rpm 1'
Rd 2 9 rpm minutes 1, 3, & 5 - 8 rpm 2 & 4
Rowed
10,223m 45:05.8
by Holland Oates
Sat Feb 04, 2017 6:32 pm
Forum: Free Speech Forum
Topic: Podcast recommendations. Again
Replies: 24
Views: 5817

Re: Podcast recommendations. Again

Hardcore History and Common Sense both by Dan Carlin. Sam Harris, Waking Up The Saad Truth, Gad Saad. evolutionary behavioral scientist known for applying evolutionary psychology to marketing. Jordan Peterson, YT channel. Social Psychologist, wrote Maps of Meaning, cetenr of the gender BS hellstorm...
by Holland Oates
Sat Feb 04, 2017 6:30 pm
Forum: Free Speech Forum
Topic: Fiction books you've read multiple times
Replies: 70
Views: 8279

Re: Fiction books you've read multiple times

Don't know about his best but it certainly is good and probably his most accessible, even Oprah liked it. Blood Meridian is the the one that continues to eat away at me. And I don't know much about edgy. That book is a force of nature that breathes death down the reader's neck. Living in the Southw...
by Holland Oates
Fri Feb 03, 2017 11:04 pm
Forum: Free Speech Forum
Topic: Fiction books you've read multiple times
Replies: 70
Views: 8279

Re: Fiction books you've read multiple times

Blood Meridian is the only McCarthy book I've read more than once. I love that book.
by Holland Oates
Fri Feb 03, 2017 6:15 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

2-2
All night all fucking week

GS
Full warmup
40k PMM like a BOSS
LCCJ
1'(1')
22-24-26-22-24-26-22-24-26-22-24-26
10 rpm
FUUUUUUUUUUUUUUUUUCK

Work

No bjj all week
by Holland Oates
Wed Feb 01, 2017 1:50 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

1-31
GS
Full warm up
PMM+ 40k bell
LCCJ
3'x3(3')
24
8-9 rpm
9 rpm 3' first and final round - 8 rpm 2' 9 rpm 1' middle round
Row
Rowplex
732m 4:06
Intervals/recovery
6,170m 25:04.9
B7

Work all night tonight.
by Holland Oates
Mon Jan 30, 2017 6:55 pm
Forum: Free Speech Forum
Topic: Fiction books you've read multiple times
Replies: 70
Views: 8279

Re: Fiction books you've read multiple times

Starship Troopers Dune Lonesome Dove Black Company Wild Cards 1-4 Necroscope 1-3 Too many Terry Pratchett Discworld books to list Good Omens Pratchett/Gaiman Neverwhere Only read the Black Company series once but it is the shit. Especially book one. Yeah first one is the one I've reread numerous ti...
by Holland Oates
Mon Jan 30, 2017 12:54 am
Forum: Free Speech Forum
Topic: Fiction books you've read multiple times
Replies: 70
Views: 8279

Re: Fiction books you've read multiple times

Starship Troopers
Dune
Lonesome Dove
Black Company
Wild Cards 1-4
Necroscope 1-3
Too many Terry Pratchett Discworld books to list
Good Omens Pratchett/Gaiman
Neverwhere
by Holland Oates
Sun Jan 29, 2017 4:57 pm
Forum: Free Speech Forum
Topic: Right now I'm reading
Replies: 448
Views: 99001

Re: Right now I'm reading

Necroscope 3: The Source

Read the first 3 or 4 several years ago decided to give the whole series a run through.
by Holland Oates
Sun Jan 29, 2017 12:32 pm
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

1-26
Rasslin in stretchy pants

1-27
Dug a small grave for my 13 year old cocker. Had to send her across the rainbow bridge. Hard day. Up approximately 34 hours.

1-28
Rowplex
812m 4:06
Intervals/recovery
10,802m 46:05
by Holland Oates
Wed Jan 25, 2017 2:00 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

1-24
Jump rope
6'
Kettleplex
26k
1'x3(1')
LCCJ
22k
8' - 6' 8 rpm - 1' 9 rpm - 1' 11 rpm
Row
5793m 25:10
by Holland Oates
Tue Jan 24, 2017 3:30 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: Morituri Nolumus Mori

1-23
Buh Jay Jay
by Holland Oates
Mon Jan 23, 2017 3:37 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: It ain't the heat, it's the humility.

1-22
GS
Warm up minus mace circuit
LCCJ
1'(1')
10 rpm
22-24-26-22-24-26-22-24-26-22-24-26
by Holland Oates
Sun Jan 22, 2017 10:12 am
Forum: Training Journals
Topic: Morituri Nolumus Mori
Replies: 2292
Views: 223800

Re: It ain't the heat, it's the humility.

1-20
GS
5' jump rope
LCCJ
2'x4(2')
24k
10 rpm

1-21
Row
41:04 9430m
4' rowplex 1' running start rest intervals and recovery

Rhomboids are tender
by Holland Oates
Fri Jan 20, 2017 11:49 pm
Forum: Training Journals
Topic: BEERJEW FT. TERRYb
Replies: 59
Views: 16686

Re: BEERJEW FT. TERRYb

Bobby wrote:You forgot to jot down what Terry has been doing.
by Holland Oates
Fri Jan 20, 2017 11:38 pm
Forum: Free Speech Forum
Topic: Podcast recommendations. Again
Replies: 24
Views: 5817

Re: Podcast recommendations. Again

New picks Sword and Scale - true crime - fucking tough to learn about real monsters Lore - true life scary stories - myths legends and some of the real stories behind them Last Podcast on the Left - true crime, aliens, ghosts, crazy shit in general. Hilarious but not for everyone. Wrestler Review - ...