IGX

EDIT: Misclicked the quote button. Please delete.

Jezebel Jones wrote:And what the fuck is a SLAP tear?

An injury to the shoulder cartilage. Superior Labral Anterior-Posterior tear.

See how fucking hard these retards work to legitimatize their 'athletes!' They make shit up about their champion Mikko Salo - claiming that he played soccer in the English Premier League! What a fucking joke - isn't being good at @fit good enough? Well, he did play professional soccer at the Finnis...

lasalle wrote:Lots of lulz, but I particularly enjoyed 1:28. @Fit-Lalanne Fitness getting elite.

[youtube]http://www.youtube.com/watch?v=9B9tx8F4FSE[/youtube]

Holy fucking shit. My wrists and elbows cry out in sympathetic pain. How can they fuck up something as simple as racking the bar so completely?

Publicuss wrote: Crossfit = staying permanently in Bompa's Anatomical Adaptation circuit training phase.

Only without the anatomical adaptation. Unless hand and shoulder injuries count, that is.

Robb Wolff wrote:Dave Castro HATES Mark Rippetoe. He sent an email to Rip one time that was, the most unprofessional thing I’ve seen…up to that date.

Do you know what this is about? Has it been posted already?

So I'm guessing this qualifies as gay-ass stupidity as well:

[youtube]http://www.youtube.com/watch?v=VlWgUoEuV34[/youtube]

protobuilder wrote:That has to be a spoof.

This, however, is not?? The form out of teh gate is atrocious, and we're talking 50 and 60 lbs??? Christ.

[youtube]http://www.youtube.com/watch?v=tZoscl3y9EA[/youtube]

50 and 60 kg, not lbs.