Search found 3175 matches

by Alfred_E._Neuman
Fri Sep 13, 2019 2:59 pm
Forum: Free Speech Forum
Topic: Antonio Brown
Replies: 5
Views: 175

Re: Antonio Brown

Could Kaz translate those texts while he's as it? I don't speak whatever form of communication that's written in.
by Alfred_E._Neuman
Thu Sep 12, 2019 5:59 pm
Forum: Free Speech Forum
Topic: Israel Continues to Spy on USA
Replies: 11
Views: 138

Re: Israel Continues to Spy on USA

How much of our money, resources, and lives have gone to Israel fighting their battles to the last American?
by Alfred_E._Neuman
Tue Sep 10, 2019 2:49 pm
Forum: Free Speech Forum
Topic: Depopulate the Third World
Replies: 10
Views: 284

Re: Depopulate the Third World

A fantastic idea. Agreed. So long as we also depopulate the developed world. One American child is probably equal to several kids born into a 3rd world country based on a lifetime consumption/pollution/environmental impact viewpoint. There are very few problems that couldn't be solved by knocking a...
by Alfred_E._Neuman
Mon Sep 09, 2019 9:19 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Might have broken my hand...
Replies: 13
Views: 436

Re: Might have broken my hand...

Thanks for all the well wishes.

Nafod, my new plan is to just face plant instead of trying to catch myself.
by Alfred_E._Neuman
Mon Sep 09, 2019 1:45 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Might have broken my hand...
Replies: 13
Views: 436

Re: Might have broken my hand...

Thanks Bob. Surgery is this Thursday morning. Nervous as all hell, since I've never been under the knife (I did have a hernia fixed when I was an infant, but I don't remember any of it). At least I'll be able to run while I heal. I'll live the life of a Kenyan for a few weeks and see if I can get so...
by Alfred_E._Neuman
Thu Aug 29, 2019 9:19 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Secular Trends in Obesity (i.e. Why We're Fatter)
Replies: 10
Views: 440

Re: Secular Trends in Obesity (i.e. Why We're Fatter)

Haven't had a chance to dive into the article to read the whole thing, but I think another overlooked aspect of the macros reported by the participants is where the carbs/fats/proteins come from. There's a world of difference between 400kcal of pop tart vs. a few pieces of fruit that equals the same...
by Alfred_E._Neuman
Mon Aug 19, 2019 10:26 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Carnivore diet post re: Dr Shawn Baker's bloodwork
Replies: 43
Views: 978

Re: Carnivore diet post re: Dr Shawn Baker's bloodwork

Are there any well researched benefits to a ketogenic, actual blood markers that have moved in a positive direction, disease reversal, etc? I know tons of people are having good results with weight loss with the diet, but is that simply due to it being a diets that eliminates most people's trigger f...
by Alfred_E._Neuman
Mon Aug 19, 2019 8:15 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Carnivore diet post re: Dr Shawn Baker's bloodwork
Replies: 43
Views: 978

Re: Carnivore diet post re: Dr Shawn Baker's bloodwork

And even funnier, when he was on Rogan's podcast Joe was slobbering all over his balls in agreement (as usual). Then Rich Roll will be on Rogan's podcast and he'll be in complete agreement with the plant based diet for athletes.
by Alfred_E._Neuman
Mon Aug 19, 2019 8:14 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Carnivore diet post re: Dr Shawn Baker's bloodwork
Replies: 43
Views: 978

Re: Carnivore diet post re: Dr Shawn Baker's bloodwork

This made the rounds on the plant based blogs and youtube channels a while ago. They were hitting him pretty hard on his T and serum protein numbers. Typical of this type of debate, Baker ended up getting into pissing contests with all sorts of people who questioned his blood work. He came off as a ...
by Alfred_E._Neuman
Mon Aug 12, 2019 2:50 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Might have broken my hand...
Replies: 13
Views: 436

Re: Might have broken my hand...

So... I broke the tip off the Hook of Hamate. Pretty much what she suspected. Since it's been 2 months and the bone hasn't healed, she said surgery is probably the best way to go. A Guyon's Canal release is the procedure, with removal of the broken tip of the Hamate hook, then grind the remainder sm...
by Alfred_E._Neuman
Thu Aug 01, 2019 10:22 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Might have broken my hand...
Replies: 13
Views: 436

Re: Might have broken my hand...

Hey Fats, thanks for checking in. I had to go to sort of a chain orthopedic place here since they were the only ones that could get me in last week. Never heard back from them to schedule the CT, so when I called to bitch they said it would be another 5 business days. Reached out to some of my XFit ...
by Alfred_E._Neuman
Sun Jul 28, 2019 11:14 pm
Forum: Free Speech Forum
Topic: Mountain Bike Thread
Replies: 198
Views: 39590

Re: Mountain Bike Thread

Picked up this on consignment; moving slowly to the fat side. Nearly lost it when my lbs took 2 weeks to swap out the crank set, only to tell me they ordered the wrong ones :rolleyes: Taking it to Pivot shop later this week. Sweet bike :supz: . With so many BB and axle standards now it's getting ri...
by Alfred_E._Neuman
Sun Jul 28, 2019 8:49 am
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: 2019 Goals?
Replies: 14
Views: 965

Re: 2019 Goals?

I have several process goals for the year, but no real performance goals since I've been dealing with a few injuries. 1: Run healthy for the entire year. I have some issues with my right hip, and if I'm not smart with my running training I'll end up injured. The key is titrating right up to the leve...
by Alfred_E._Neuman
Sun Jul 28, 2019 12:58 am
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Might have broken my hand...
Replies: 13
Views: 436

Might have broken my hand...

A few weeks ago I was trail running and took a pretty good fall - caught a root at fill gallop and body slammed myself into the ground. Posterior dislocation of my left shoulder and what I thought was a deep bruise on my right palm below my pinky and ring finders. Shoulder went back in that day at t...
by Alfred_E._Neuman
Thu Jul 25, 2019 12:33 am
Forum: Free Speech Forum
Topic: Dropping like flies
Replies: 5
Views: 502

Re: Dropping like flies

Thanks nafod.
I'm the oldest on my side and was an early baby, so all of my aunts and uncles are only 18-20 years older than me. My wife was a late life accident, so her parent's generation is 10 years older than on my side.
by Alfred_E._Neuman
Wed Jul 24, 2019 11:43 pm
Forum: Free Speech Forum
Topic: Dropping like flies
Replies: 5
Views: 502

Dropping like flies

On the wife's side of the family.
Her uncle passed late last week, and found out her aunt went a couple days later. Have funerals Saturday and Sunday to attend.
Getting older blows as you watch those who of the previous generation go.......
by Alfred_E._Neuman
Wed Jul 24, 2019 9:53 pm
Forum: Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA
Topic: Pavhole's new book is out today
Replies: 90
Views: 4727

Re: Pavhole's new book is out today

I've been doing swings and push-ups as a quicky workout for at least a decade or more. Not sure how you could milk a whole page out of that, much less a book. Next will be swings to a comfortable stop followed by a quick recovery jog down the block and back, repeat for 20-30 minutes. Another of my f...
by Alfred_E._Neuman
Wed Jul 24, 2019 9:41 pm
Forum: Free Speech Forum
Topic: Right now I'm reading
Replies: 448
Views: 98808

Re: Right now I'm reading

Been upping my reading over the last year or so, trying to skew a little more toward learning/improvement in addition to fun & light. Some of my recent reads: The Big Picture: On the Origin of Life, Meaning, and the Universe Itself by Sean Carroll. I'm a physics/cosmology junky along with getting mo...
by Alfred_E._Neuman
Fri Jul 19, 2019 9:01 pm
Forum: Free Speech Forum
Topic: hot enough for ya?
Replies: 1245
Views: 208116

Re: hot enough for ya?

Completely agree about population. The world will soon have to have some adult conversations about what the carrying capacity for this planet is, including a return of as much area as we can to it's natural habitat. There seems to be very little understanding that we exist as one tiny part of a vast...
by Alfred_E._Neuman
Fri Jul 19, 2019 8:07 pm
Forum: Free Speech Forum
Topic: hot enough for ya?
Replies: 1245
Views: 208116

Re: hot enough for ya?

Motherfuckers talking about toilet paper when animal agriculture is the leading cause of rain forest clear cutting, and possibly more GHG emissions than all of the transportation sector. [-( Just curious, Alfred, are you a vegetarian? Indeed. Wasn't really a sudden thing, just found myself eating l...
by Alfred_E._Neuman
Fri Jul 19, 2019 2:55 pm
Forum: Free Speech Forum
Topic: hot enough for ya?
Replies: 1245
Views: 208116

Re: hot enough for ya?

Motherfuckers talking about toilet paper when animal agriculture is the leading cause of rain forest clear cutting, and possibly more GHG emissions than all of the transportation sector. [-(
by Alfred_E._Neuman
Thu Jul 18, 2019 3:53 pm
Forum: Free Speech Forum
Topic: Trump rally in NC.
Replies: 8
Views: 464

Re: Trump rally in NC.

How do the 53 GOP Senators fit into your view? They aren't facing any economic anxiety. Immigrants aren't going to take their jerbs. They fit in exactly where every other politician in Washington fits in - bought and paid for stooges of the corporations who will ignore their constituents every sing...
by Alfred_E._Neuman
Thu Jul 18, 2019 11:44 am
Forum: Free Speech Forum
Topic: Trump rally in NC.
Replies: 8
Views: 464

Re: Trump rally in NC.

When working people are systematically screwed by the corporate oligarchy that has become our government from both the left and the right, there was bound to be a populist demagogue who told them all their problems were caused by "others" and that he's the only one who can be their savior. Trump mer...
by Alfred_E._Neuman
Mon Jul 08, 2019 10:29 pm
Forum: Free Speech Forum
Topic: 'Sup bitches?
Replies: 5
Views: 409

Re: 'Sup bitches?

What races? Hey Fats! Thanks for asking. We have a race organizer here in GA that puts on MTB, trail running, and offroad Tri's. He used to put on the GA Exterra trail running series but it looks like that isn't happening this year. But all those races have been rolled into a new series that runs f...
by Alfred_E._Neuman
Mon Jul 08, 2019 11:25 am
Forum: Free Speech Forum
Topic: Intellectual Dark Web...
Replies: 14
Views: 578

Re: Intellectual Dark Web...

I've used 10% Happier and Headspace. Both of those are good, with Headspace being a little better IMO. I don't like that 10% has various teachers leading meditations, but some people like the variety of styles. I'm better when I follow a single teacher.