IGX

Holy fucking shit...I got to the part in that video where the faggot with a mullet that sounds like a tranny starts blowing Couch...what the fuck...what a bunch of assholes. On a separate note...the new issue of FireRescue magazine has an article about @fit. Just when a bunch of guys spending 24 hou...

If they're "approving" posts now, I don't imagine anyone will be banned from here on out...you'll just get lost in the filter. The kool-aid sippers will go on believing they live in a free world over there and no one with a dissenting opinion will ever be heard... "...until they becom...

Robb Wolf is the guy I picked up "Longevity" from about ten years ago. He was in contact with Art DeVany and then went to work with Cordain and he explained the "Health," "Fitness," and "Longevity" thing to me probably in 2002 or so. Robb always reminded me t...

I understand the double underhand is a great way to fuck up your biceps...the 2x BW deadlift goal is secondary to a badass injury...this is @fit after all.

virtuosity.