IGX

The Crawdaddy wrote:

There's actually a story behind this gif.

[youtube]http://www.youtube.com/watch?v=D2ehkVtR2-8[/youtube]

I have personal experience in the ICU and ER with sick and dying children and I still find this tasteless.

[youtube]http://www.youtube.com/watch?v=gwd-wLdIHjs[/youtube]

[youtube]http://www.youtube.com/watch?v=Rl2LwnaUA-k[/youtube]

In case you were interested in another option, the info on all the schools for becoming a licensed ND are here: http://www.aanmc.org/ If you care to discuss it further, message me. I don't know if MCATs are required for PA school, at this point I would say that sounds like it should be your main co...

Wanted to let you guys know that I spent 3 days in the hospital last week and now I am on some restrictions. They are watching me for preterm labor and placental abruption. Anyway.... bad news is no more CF for me until this baby comes. Good news is he is looking great and doing well. I had two ste...

Shit, sorry to hear Bobby, keep your head up!

Our lab is barely 5 and I already dread the day he'll leave us.

Condolences to you and your family johno, RIP to Sonya.

Some bands of next year's line up: Machine Head, Dimmu Borgir, Ammon Ammarth, In Flames, Ministry, Napalm Death, Opeth, Sick Of It All, Six Feet Under, Black Dahlia Murder, Unearth, Cradle of Filth, Darkest Hour, Danko Jones... Oh and Henry Rollins apparently has a stage appearance as well... To mak...

Crust Bucket wrote:

That is a real town in Germany that hosts a huge heavy metal festival every year...

“To me, the sign of a really excellent routine is one which places great demands on the athlete, yet produces progressive long-term improvement without soreness, injury or the athlete ever feeling thoroughly depleted. Any fool can create a program that is so demanding that it would virtually kill t...

Lovecraft wrote a bunch of great stories. Most of them are rather short, which makes for a nice, quick read.

Shafman wrote:They must be bored in Brea, eh?

I wonder if that's his real adress. If so, I can see his house on Street View...

Shafman wrote:They must be bored in Brea, eh?

California is nice this time of the year...

I'm curious as to what you all got out of the metroflex book....personally I thought it was a pile of shit and couldn't believe I wasted 30 bucks to hear someone tell me that bench pressing is a compound excersise which will put slabs of meat on my upper body. With all the crossfit, trx, kettlebell...

So I finally tuned in as well. At least it's the girls working out.

Some thick girls doing god-awful thrusters...

Nice to look at, but I'm not impressed...

I'm predicting some serious shoulder/elbow blow-outs because of the softball toss. Seriously. You have a clusterfuck swim, followed by a bunch of pull-ups. THen on the next day a throws for max distance of a light implement, followed by heavy pull-ups and then snatches with shit-awfull form, elbow ...

protobuilder wrote:
I would like to see a 405 squat and deadlift for reps on day 2. That would be a strong 2 day test.

This is where it will probably fall apart.

The first day's challenge looks great as a test of endurance and strength-endurance.

The maximal strength part is missing, as are jumps and throws...

More brilliance from the flagship franchise...er, affiliate: http://www.reebokcrossfitone.com/New-Members/Recently-Graduated-On-Rampers-Check-this-Good-Stuff.html 3. When fear creeps in ask yourself, "What's the worse that can happen?" Then accept it and carry on. What's the worse that ca...

Gin Master wrote:

Shafman wrote:I wish someone would scan it some we could distribute it.

I'll do this when I get some time.

Please do!

http://games.crossfit.com/ranking/overall/mens

Wow... one guy did all of 12 burpees in the 10min time frame!

10$ well spent...

You sound like one of those hipsters who think their favorite band sold out when they started playing to an audience that was bigger then 100 people. If you think he's making any kind of appreciable money from having a CF division at a local powerlifting meet, you're crazy. Dude, we get it. You and...

"Ironman Contender"? What the shit is that supposed to mean? It's not fucking boxing. If you're ass can shell out the $400-600 fee for entry, then viola ! You're a fucking contender for Ironman. Fuck! ](*,) ](*,) ](*,) ](*,) ](*,) ](*,) ](*,) ](*,) ](*,) http://www.jena.de/fm/43/Viola-r.j...

WildGorillaMan wrote:Wow. Just, wow.

http://games.crossfit.com/judge/225513

I clicked on the link, and the first video that showed up had the girl doing shit-double unders and snatches.
This is the starting position of one of her first snatch reps.

So where's the cut-off between a clean&push and the "overhead anyhow" they will be contesting?

Quacktacular wrote:

Another crossfitter displaying perfect pelvic and shoulder alignment...