IGX

Fundamental clue. Don't resist arrest or questioning. I've been questioned, stopped, etc. I carry blades, so it can get interesting. I show my hands and cooperate fully. I talked with a friend who set off an alarm in the warehouse of the company he works for. The cops arrived and he exposed his hand...

He needs to develop the capacity to listen to his clients rationalize a gallon of ice cream.

Charles is in his 70's. Saturday night after the first day of the workshop.. Charles was in a scuffle and prevailed. Then returned on Sunday. That gives you an idea of attitude over there. Sounds like a trouble maker with a chip on his shoulder. Sounds like an old man who doesn't like being fucked ...

For whatever reason.. from some sources.. Dallas shooter after bomb blast.

James Krieger.. the nutrition/exercise guy makes his living this way. He's very open to pointing to sources. His blog is no longer online unless you search Way Back.

Robocop has arrived. Not Detroit.. Texas.

Tom, what do you think of Fred Mastro's material? Fred has his critics from the over the top Funker Tactical Youtube accounts. Given that.. my bud, Chris Derbaum just got back from teaching Kuntao in Paris. He said the attitude over there is just harsher.. Lots of students get in scuffles and they ...

Here is the contents of book and videos. Silat Syllabus Silat for the Street: Introduction
 Pencak vs. Silat: Dance Sequence Pencak vs. Silat: Fight Sequence With Helmets
 Functional-Silat Principles: Levers 
Functional-Silat Principles: Triangle Theory
 Functional-Silat Principles: “Making a Way” T...

Burt Richardson's book is a breakdown of his many years experimenting with classical silat in a pressure environment. First Dogbrothers fights, later with BJJ stylists, muay Thai fighters and MMA athletes. What remains is the basics, and the applications. He also shows when things work with a blade,...

24 Hour Sale! Starts tonight Sunday June 12, 2016 at 10pm ENDS on Monday, June 13, 2016 at 10pm. $49.95 NO SHIPPING. The complete Tom Furman library of videos & ebooks: Here's What you Get: "Concrete Conflict & Conditioning" DVD (1 hour 47 min - $34.95 retail value) "Activate ...

Slick video. They have a hip harness like Donny Thompson uses with bands for inversion if you look closely. http://www.gravityforcetraining.com/tablet/index.html

I've seen vids of the late Herman Suwanda doing, "Indonesian Yoga" or whatever. He holds the postures like planks, "..till God slaps you,..". The idea is to strengthen the ROM. Not unlike Thomas Kurz doing pnf for splits. Develops connective tissue, stabilizes, teaches alignment ...

Yes. I deleted an Oakley ad and changed to Spanish. I just restarted and changed to English... Lower left corner is the language key. Lots of "friend" requests from made up profiles. Not even hookers which would be entertaining. All the working girls have moved to Instagram.

-- 99. Still going.

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Elizabeth Anne -

SubClaw wrote:

WildGorillaMan wrote:

This reminded me of Furman's Facebook.

That's just the women I know personally.

All a man ever needs.

Crust Bucket wrote:

James Krieger the Nutrition/Fitness guy, day trades penny stocks. He used to have a blog on this, but took it down. He's not claiming millions by any means.. but income with two young kids and a wife who works outside the house. He says it's more fun to do fitness stuff when you don't have to worry ...

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Kazuya Mishima wrote:

WildGorillaMan wrote:

JESUS NIGGER CHRIST

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Doing Super Strength was the most polished production in terms of questions, pre interview, graphics, etc. Robb Wolf is an old buddy and we had fun. I teased him about gluten and he had fun with it. Power Athlete was fun... but it's a LOT of people talking. Mike and Sincere was an easy one.. both fr...

On a Vegan diet, it's hard to force down 100 to 150 grams of protein without a suitcase full of Vegan Protein Powder. Jon Hinds lean body mass took a dump when he first embraced it. He checked with Mike Mahler who said the same Macros and healthy fats that meat eaters have was needed.. but without t...

You had posted on FB about this,,.. then one of the humblest and nicest martial artists on earth, Tayari Casel posted the same thing. That guy never has a bad word for anyone or thing.
I used them to fly with Vegas and it was like riding in a slave ship.

Thanks.