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- Wed Sep 03, 2008 2:25 pm
- Forum: Free Speech Forum
- Topic: The couch thread
- Replies: 35142
- Views: 12027195
Re: The couch thread
After a year or so most will either modify it beyond recognition it, scale it, or drop it for some other hardcore thing. A few will stay longer. CF is the gateway drug of the fitness world. It's one of the few fitness programs where you can come in with no real goals (weight, performance, competiti...