IGX

I had to go back and read the original hard-style vs. GS thread, the one from which lopa's sig comes. The whole thread was good, 'Drey's quotes on page 4 are legendary.

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Jack,

Your post was classic. Nicely done.

Also helps if you turn it upside down for an hour or two first. If you time it just right, it almost fully mixes itself as the oil rises.

Our local grocery store (Bi-Lo) started carrying this: http://www.peanutsnack.com/ Yummy stuff. It's smooth but it's got ground flaxseeds in it so it's kinda crunchy. It's got double the protein of regular PB, from egg whites, I think. You've still got to stir in the oil, though. It's been on sale a...

"...that is the only path by which we will grow". WTF kinda language is that for a fitness site? I've just received a sneak preview of Croch's next post: "Since the world does not understand us, I filter what you see to protect you . We are the one true way. I have chosen a location f...

Schlegel wrote:How can he not see what he's doing to himself?

He is doing what all such leaders do: Gain a broad audience, then take the faithful away to a compound or Guyana.

Matching thoughts with the Doughy one ought to cause concern as well...

What the hell are the 'higher ups'? Seems to me that if such a hierarchy exists from which all true knowledges are disseminated, that ought to be a crimson flag of sorts.

I was gonna post a Crossfit criticism here, but I've never 'done' 'Fran' so I must keep the criticisms to myself. "Someone who can't do Thrusters or Pullups shouldn't be criticizing CrossFit, anyways." I can do pullups fine. Still pretty good at 'thrusters', though I don't get to do them a...

I'm still disturbed about the stiffie comment. How did she know?

Some dude named Butts didn't like some part of what you posted yesterday, Mak.

I am sitting here now with a stiffie.

I genuinely don't give a rat's hemorhoidal ass, but I've had about three times the normal viewings of my log today.

Make sure you use a relatively low powered line of action.

The couple times I've scrolled thru the comments on a CF DL day, I've never seen anything over 500 lb. Only a couple bumping over 400. Most of the dudes are in the low to mid 300s, it seems. You'd think there'd be a few over 500, if only by those who started high or have chosen to specialize a bit. ...

I've no horse in this race, but from what I've read in the past couple days here and there: Two people there have faster "Grace" times with no improvement in their Oly lifts. Improvement was only obtained after working on technique. No shit. Croch says that pulling 250 for 21 reps with a f...

Musta been a great study, with such quality documentation and whatnot.

Got a pair of Loggers for Christmas. Incredible boot. Comfort out of the box. Ruggedly built. American made (most of them still are, I think). Got a pair of upland boots from them about 8 years ago. Worn them thru all sorts of industrial 'stuff' and they're still hanging tough (re-soled them two yea...

I have a K2 1.5 pood and liked the finish better than my DD bell ('bout a year and a half old). If I buy more, they'll be from K2.

Has Jarhead been around here lately?