IGX

theoverman wrote:John Brown, back squat proponent


http://media.crossfit.com/cf-video/Cros ... x15OHS.mov

Thank god he has that med ball to help gauge depth on those squats. Problem is, it's too high - those squats are not below parallel.

Anon wrote:John Brown is a cunt, post thoughts to comments.

I'd love to see John Brown tell Gregg Everett in person that he "deserves to be spanked."

My guess is that would be the last time he ate solid food.

ya, those fuckin' barry posts were stellar. i dunno if one of you bitches actually rambled that shit out or just cutNpaste'd, but whatever, mad props nigga! I've actually been taking the piss out of Barry for months. I'd like to think that it was my badgering that got him to take a two week break f...

theoverman wrote:

crystal. she's some kinda trainer?

trainer and elite kicker asser apparently.

More Snow Angel. Looks like that particular blog post has been removed.....:

T200 wrote:

Yes I Have Balls wrote:

T200 wrote:Need more blogs to spam.

http://cara-crossfitblog.blogspot.com/

Sadly, comments disabled.

I wrote a long one too before finding this out.

yeah, she deleted a couple of mine with the quickness

T200 wrote:Need more blogs to spam.

http://cara-crossfitblog.blogspot.com/

protobuilder wrote:

Shafpocalypse Now wrote:Because Sears is a fucking clinician?

Didn't you know? Cultfit is now being based more on "clinical" data rather than "on the ground" experience.

Well, that's good. When can we expect the peer review?

Not shocked that Couch has finally responded to pound another nail in the Robb Wolf coffin. What a douche. http://www.crossfit.com/cf-affiliates/2009/12/monday_091207.html Let me share a difference between a bit of scientific fact and applied clinical knowledge. Dr. Sears, when asked about sodium in...

IGX'er getting busy on the mainpage?

The pure genius of IGx hate spreads like wildfire!

This elite tactical warrioress seems to have an imbalance. I guess fixing that would be too difficult for the L1-certified trainer running this box?

But then Atomic @fit gives us this athletic woman as well. 45lb HPC fer fuck sake:

Not satisfied making a fool of yourself in the gym? Take it outside! Oh, and the dude in the red hat needs to cut back to 4 blocks - he's fat.

theoverman wrote:snoangel is a case for the Neanderthal/Homo Sapien interbreeding hypothesis.

I thought she had downs?

...the other girls were bitches about it. I heard snide little comments behind my back (as if I would actually care!). So now, it has become one of my favorite sports bras. ;) Maybe the girls in the 'gym' were being snide because they were wondering why a dude would wear a sports bra in the first p...

protobuilder wrote:That guy needs some of Couch's patented STFU therapy!

Can't see? TOUGH SHIT! Eye sight fails at the bounds of human experience!

How long until "blindfolded" becomes a modal domain?

Here's something fun from the forum: Impaired Vision after WOD I have been CFing for a few years. I have on occasion had blurred vision after a Wod. Most of the time it is an 1 hr to 1.5 hrs after the wod. It usually lasts 40 min to 1 hr. The workout is usually very heavy and taxing. Does anyone ha...

Is no season sacred from shirtlessness? It's funny how they try to pass off shirtlessness as a gimmick with a name like "lumberjack". Won't be long before we see "The IceFran Cometh" and "Fight Gone Cold". ???????? Running shirtless in the snow is surely a tactical dom...

Is no season sacred from shirtlessness? It's funny how they try to pass off shirtlessness as a gimmick with a name like "lumberjack". Won't be long before we see "The IceFran Cometh" and "Fight Gone Cold". ???????? Running shirtless in the snow is surely a tactical dom...