IGX "...overflowing with foulmouthed ignorance."

IGX "...overflowing with foulmouthed ignorance."
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 Post subject: Re: PR Thread
PostPosted: Thu Nov 24, 2016 5:16 pm 
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Gunny

Joined: Fri Jul 31, 2009 9:59 pm
Posts: 961
Been working my way up for a couple months now - got it done today.
Wrist Curls - goal was 200# - got a nice double today and almost a third if left hand wasn't such a wuss.


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 Post subject: Re: PR Thread
PostPosted: Thu Nov 24, 2016 9:03 pm 
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Sergeant Commanding
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Joined: Sun Jan 03, 2010 7:41 pm
Posts: 5545
Quote:
Been working my way up for a couple months now - got it done today.
Wrist Curls - goal was 200# - got a nice double today and almost a third if left hand wasn't such a wuss.
For a single and with an international bar? Hmmm,this might get me to start wrst curling again.
Nice!

_________________
You`ll toughen up.Unless you have a serious medical condition commonly refered to as
"being a pussy".


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 Post subject: Re: PR Thread
PostPosted: Thu Nov 24, 2016 9:42 pm 
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Gunny

Joined: Fri Jul 31, 2009 9:59 pm
Posts: 961
Quote:
Quote:
Been working my way up for a couple months now - got it done today.
Wrist Curls - goal was 200# - got a nice double today and almost a third if left hand wasn't such a wuss.
For a single and with an international bar? Hmmm,this might get me to start wrst curling again.
Nice!
It was actually on the old exercise Barbell (standard plate - not Olympic) I bought in 1959 - so not free spinning. It was a sort of nostalgia thing as I used to do this exercise a lot back when I was a teenager in the 60s.


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 Post subject: Re: PR Thread
PostPosted: Thu Nov 24, 2016 10:02 pm 
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Sergeant Commanding
User avatar

Joined: Sun Jan 03, 2010 7:41 pm
Posts: 5545
Quote:
Quote:
Quote:
Been working my way up for a couple months now - got it done today.
Wrist Curls - goal was 200# - got a nice double today and almost a third if left hand wasn't such a wuss.
For a single and with an international bar? Hmmm,this might get me to start wrst curling again.
Nice!
It was actually on the old exercise Barbell (standard plate - not Olympic) I bought in 1959 - so not free spinning. It was a sort of nostalgia thing as I used to do this exercise a lot back when I was a teenager in the 60s.
Got one of those old bars and wrist curls on that is a whole different exercise compared to when I use my Eleiko.Haven`t done a wrist curls this year I Think.Will have to do some tomorrow.

_________________
You`ll toughen up.Unless you have a serious medical condition commonly refered to as
"being a pussy".


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 Post subject: Re: PR Thread
PostPosted: Thu Nov 24, 2016 10:56 pm 
Offline
Gunny

Joined: Fri Jul 31, 2009 9:59 pm
Posts: 961
Quote:
Quote:
Quote:
Quote:
Been working my way up for a couple months now - got it done today.
Wrist Curls - goal was 200# - got a nice double today and almost a third if left hand wasn't such a wuss.
For a single and with an international bar? Hmmm,this might get me to start wrst curling again.
Nice!
It was actually on the old exercise Barbell (standard plate - not Olympic) I bought in 1959 - so not free spinning. It was a sort of nostalgia thing as I used to do this exercise a lot back when I was a teenager in the 60s.
Got one of those old bars and wrist curls on that is a whole different exercise compared to when I use my Eleiko.Haven`t done a wrist curls this year I Think.Will have to do some tomorrow.
Dig out that old BB and have at it!


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 Post subject: Re: PR Thread
PostPosted: Fri Nov 25, 2016 10:21 am 
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Sergeant Commanding
User avatar

Joined: Sun Jan 03, 2010 7:41 pm
Posts: 5545
Quote:
Quote:
Quote:
Quote:
Quote:
Been working my way up for a couple months now - got it done today.
Wrist Curls - goal was 200# - got a nice double today and almost a third if left hand wasn't such a wuss.
For a single and with an international bar? Hmmm,this might get me to start wrst curling again.
Nice!
It was actually on the old exercise Barbell (standard plate - not Olympic) I bought in 1959 - so not free spinning. It was a sort of nostalgia thing as I used to do this exercise a lot back when I was a teenager in the 60s.
Got one of those old bars and wrist curls on that is a whole different exercise compared to when I use my Eleiko.Haven`t done a wrist curls this year I Think.Will have to do some tomorrow.
Dig out that old BB and have at it!
Did 2 sets of 8 with 51.5kg with my old exercise bar,felt like 65-70kg feels on my Eleiko.Will keep working with that bar for a couple of months and then switch to the Eleiko and see what I can do on that,might even get a pb this way?

_________________
You`ll toughen up.Unless you have a serious medical condition commonly refered to as
"being a pussy".


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 Post subject: Re: PR Thread
PostPosted: Sat Oct 13, 2018 2:49 pm 
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Sergeant Commanding
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Joined: Sat Apr 01, 2006 11:38 am
Posts: 5266
Surfed 4 times on Thursday...old record was 3 in a day.

That was on top of 5 personal training appointments and a class I taught, so a damn good day.

_________________
"Believe strongly that the world is on your side if you keep true to what is best in you." - Master Carlos Gracie


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 Post subject: Re: PR Thread
PostPosted: Mon Oct 15, 2018 5:19 pm 
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Sergeant Commanding

Joined: Tue Jan 04, 2005 11:59 pm
Posts: 8375
Quote:
Surfed 4 times on Thursday...old record was 3 in a day.

That was on top of 5 personal training appointments and a class I taught, so a damn good day.
Bramble, just curiouso, but how long does it take from the thought, "hey, I'm going surfing," to actually being in the water? Are you like right there already and you just put on your shit and walk to the beach?


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 Post subject: Re: PR Thread
PostPosted: Tue Oct 16, 2018 2:25 am 
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Sergeant Commanding
User avatar

Joined: Sat Apr 01, 2006 11:38 am
Posts: 5266
Quote:

Bramble, just curiouso, but how long does it take from the thought, "hey, I'm going surfing," to actually being in the water? Are you like right there already and you just put on your shit and walk to the beach?
On the weekends I'll walk and it's about 15 minutes each way, maybe 20 if the first couple breaks look crowded or sketchy or just plain bad.

Driving it's fast, work and home are both pretty close. I'm lucky man, trying to take advantage of it and not take it for granted.

_________________
"Believe strongly that the world is on your side if you keep true to what is best in you." - Master Carlos Gracie


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