One and Only Plug for my new Ebook

Stick to training related posts.

Moderators: Dux, seeahill

User avatar
DrDonkeyLove
Sergeant Commanding
Posts: 8034
Joined: Thu Jan 20, 2005 4:04 am
Location: Deep in a well

Re: One and Only Plug for my new Ebook

Post by DrDonkeyLove » Mon Jan 02, 2017 12:40 am

I've found value in all the stuff I've purchased from Tom. One think I like is being surprised by unexpected but beneficial content. This book includes a variety of things I didn't necessarily expect but are useful to me right now.

I'm going to apply some of the drills and concepts to help me try to work through a few injuries and improve my conditioning. They're also going to be useful as I get deeper into Krav Maga.

I've gone though this book once and will be rereading it to squeeze more out of it.
Mao wrote:Political power grows out of the barrel of a gun. Our principle is that the Party commands the gun, and the gun must never be allowed to command the Party

TomFurman
Sergeant Commanding
Posts: 9806
Joined: Fri Dec 09, 2005 3:46 am
Location: Ft. Lauderdale

Re: One and Only Plug for my new Ebook

Post by TomFurman » Thu Jan 05, 2017 1:08 am

A tutorial on Sustained Hold for Push Up.
https://www.facebook.com/tom.furman1/vi ... 573644966/
"There is only one God, and he doesn't dress like that". - - Captain America

bennyonesix
Sgt. Major
Posts: 2710
Joined: Tue Nov 24, 2009 3:25 am

Re: One and Only Plug for my new Ebook

Post by bennyonesix » Thu Jan 05, 2017 1:10 am

Got a non facebook link?

TomFurman
Sergeant Commanding
Posts: 9806
Joined: Fri Dec 09, 2005 3:46 am
Location: Ft. Lauderdale

Re: One and Only Plug for my new Ebook

Post by TomFurman » Thu Jan 05, 2017 1:30 am

Sorry Benny. I uploaded it there, but perhaps I'll upload it to Youtube since it's still on my phone.
"There is only one God, and he doesn't dress like that". - - Captain America

bennyonesix
Sgt. Major
Posts: 2710
Joined: Tue Nov 24, 2009 3:25 am

Re: One and Only Plug for my new Ebook

Post by bennyonesix » Thu Jan 05, 2017 1:56 am

If you get a chance, i'd appreciate it. But I get why you are on FB.

User avatar
Mickey O'neil
Lifetime IGer
Posts: 22022
Joined: Wed Dec 07, 2005 2:49 pm
Location: The Pale Blue Dot

Re: One and Only Plug for my new Ebook

Post by Mickey O'neil » Fri Jan 06, 2017 1:27 pm

I really like Armor of War and will be ordering this in the near future. I actually just started a new cycle of AoW this week. Planning on rolling with it for a while along with my yoga/mobility and, of course, riding.

TomFurman
Sergeant Commanding
Posts: 9806
Joined: Fri Dec 09, 2005 3:46 am
Location: Ft. Lauderdale

Re: One and Only Plug for my new Ebook

Post by TomFurman » Tue Jan 10, 2017 12:41 am

Attachments
Brucemuscles.jpg
Brucemuscles.jpg (47.3 KiB) Viewed 2894 times
"There is only one God, and he doesn't dress like that". - - Captain America

Ripe Turd
Staff Sergeant
Posts: 425
Joined: Wed Dec 19, 2007 11:34 pm

Re: One and Only Plug for my new Ebook

Post by Ripe Turd » Sun Feb 26, 2017 9:09 pm

TomFurman wrote:For sale here. http://www.tomfurman.com/product/combat-rok/
I don't understand what the target audience is.

My brother is into wing chun; would he benefit from your book? I'm thinking about buying it for his birthday.

TomFurman
Sergeant Commanding
Posts: 9806
Joined: Fri Dec 09, 2005 3:46 am
Location: Ft. Lauderdale

Re: One and Only Plug for my new Ebook

Post by TomFurman » Mon Feb 27, 2017 3:16 pm

Target audience is fitness types, martial arts types and those who want to train with regularity and with simple gear.
"There is only one God, and he doesn't dress like that". - - Captain America

Post Reply