MIndfulness and Running

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Fat Cat
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MIndfulness and Running

Post by Fat Cat » Fri Jul 13, 2018 1:50 am

The “Asics Blackout Track” is not like the one that sits next to your old high school football field. It’s a temporary indoor structure, built in a large warehouse on the outskirts of London. At only 150 meters, you have to complete 11 laps in order to finish a mile. The most noticeable difference, though: Inside, it is dark.

https://www.gq.com/story/mindful-running-blackout-track
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"Prepare your hearts as a fortress, for there will be no other." -Francisco Pizarro González

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