IGX "...overflowing with foulmouthed ignorance."

IGX "...overflowing with foulmouthed ignorance."
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 Post subject: Minor injury question
PostPosted: Sat Sep 01, 2018 9:39 pm 
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Jesus Christ®
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I have given myself a minor biceps tear on my right arm. I felt a little hitch when I was working out and a day later a thumb size bruise appeared that stings a bit when I touch it. Everything I’m reading says take it easy for 3 to 6 weeks, so no curling obviously, but what about deadlifts or pressing? Anyone know what’s up with healing a small thing like this quickly?

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PostPosted: Sat Sep 01, 2018 10:12 pm 
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Gunny
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I would not deadlift

*speaking from experience of having both a distal and proximal biceps rupture at different times


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PostPosted: Sun Sep 02, 2018 12:56 am 
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Jesus Christ®
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Thanks boo

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"One's actions alone define whether one belongs to a good family or a bad family, valiant or arrogant, and disciplined or undisciplined." -Lord Rāma, Rāmāyaṇa


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PostPosted: Sun Sep 02, 2018 4:48 am 
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Sergeant Commanding
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Unexpectedly, biceps is involved in more movements than one would think. It was a revelation for me that it activates in bench, but then I thought back to the 1st year of medical school and though, of course it does.

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