Excellent Ben Bikman lecture on Glucagon (esp re low carb diet)

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Bennyonesix1
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Excellent Ben Bikman lecture on Glucagon (esp re low carb diet)

Post by Bennyonesix1 » Mon Aug 12, 2019 1:32 am

First, check out this mormon's skull. Whew.

Second, he comes down to a 1g/kg bw protein level on "low carb" diets.

Third, he doesn't really discuss effects of exceeding that. But implies it can knock one out of ketosis.

https://m.youtube.com/watch?v=z3fO5aTD6JU

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