thanks

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MeatPlow
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Joined: Wed Jul 18, 2007 5:48 pm

thanks

Post by MeatPlow » Sat Sep 21, 2019 12:23 pm

just mainly read here now a day, but want to say thanks to the one that dropped the Danaher Go Further stuff. Would love to see more of that, but truly appreciate the stuff shared.

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Mickey O'neil
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Re: thanks

Post by Mickey O'neil » Sun Sep 22, 2019 11:30 pm

MeatPlow! What's up, man?!

MeatPlow
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Posts: 406
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Re: thanks

Post by MeatPlow » Sat Sep 28, 2019 11:13 am

Mickey O'neil wrote:
Sun Sep 22, 2019 11:30 pm
MeatPlow! What's up, man?!
hey brother. Just training and maintaining. Got my Purple belt awhile back and trying to fit into its shoes. Been doing some decent lifting having modified a lot of things due to scrapping injuries. Been doing a lot of work with bands and bull workers recently. Hit a pretty good lift the other day one the one arm barbell snatch. 100lbs for 12 reps left and 15 reps right. Several months ago I didn't know if I'd ever be able to do this lift again. The bands, bull workers and isometrics rehabbed me enough to at least get back to this level.

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