Never done a single finger extension exercise. Start?

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Fat Cat
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Re: Never done a single finger extension exercise. Start?

Post by Fat Cat » Fri Aug 14, 2020 12:12 am

Sangoma wrote:
Fri Aug 14, 2020 12:05 am
Guys, what's the point of training finger extensors?
Thisssss: :finga:
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Boris
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Re: Never done a single finger extension exercise. Start?

Post by Boris » Fri Aug 14, 2020 11:29 am

Fat Cat wrote:
Fri Aug 14, 2020 12:12 am
Sangoma wrote:
Fri Aug 14, 2020 12:05 am
Guys, what's the point of training finger extensors?
Thisssss: :finga:
It seems to help me alleviate carpal tunnel symptoms. Preventative medicine for hand, wrist, elbow health.

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Sangoma
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Re: Never done a single finger extension exercise. Start?

Post by Sangoma » Fri Aug 14, 2020 8:56 pm

Get it. Thanks. Both reasons valid.
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Bennyonesix1
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Re: Never done a single finger extension exercise. Start?

Post by Bennyonesix1 » Sat Aug 15, 2020 12:28 am

The forearm pump feels sooooo good.

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