12/24/15-Christmas Eve afternoon
Sw 16kg x 15/15 x 3
Bw Sq 25, 20
Asst. Pullups 3 x 10
C+Pr (2) 16kg 4 x 7
CR x 2 x 25
Pushups x 3-First time able to do since Oct. 2014 before my surgery. Weak as hell, but no pain. before I wasn't able to do a pushup plank, next goal full pullup.
Several long hangs on fat bar.
12/25/15- Pre-Christmas dinner appetite enhancer
Bw sq x 25
Sw 24kg x 5 x 20
Long hangs on fat bar 30-45 sec. x 3
Half pullup+hang 3 x abt. 15 sec.
VW Saga: http://irongarmx.net/phpBB2/viewtopic.php?f=1&t=228023
edit: 10/01. B100VW @ 23.55 today
edit: 10/02 B100 shr @ 22.75
edit: 10/12 Sold 200 shrs VW @ 30.03 for $1376 profit. I will go back to this in coming weeks & month
10/20-VW price approaching another buy point for me around 25.40(hopefully)
10/21 B200VW @ 26.98(should have waited for 25's.
10/22 27.64 today, up $132 in one day, nothing spectacular especially with market up over 300 points!
10/30- 27.80 on -Friday, was up 1.00 a share from my last buy on more bad news(earnings) which will stink for a year or more.
11/02-Sold 200 shrs VW @ $28.05 for 214 profit. Total 1590 to date. Will let this go for a while, can't set stop losses on pink sheet stock, so it requires too much time to monitor.
11/25- VW closed at 28.59 today, up 25.9% from its low on 10/02 of 22.71. I missed the bottom by 4 cents. A year after the revelation of cheating, I'd not be surprised if it's 40-50 per share. Good start so far even with even more bad news this past week about cheating on German income tax breaks. Beat goes on.
12/9-Okay it broke 31/share today(barely) so the next level as I see it is 43 bucks. I bought a small amount at 30.80. will add to my position if it closes above 31.50, since I saw that as the real breakout level.
12/12-Added to my VW pos. yesterday at 30.20. If this market tracks sideways for a lengthy time, I'll be treading water, but will allow the $1590 to the good to buffer this position.
12/24-Closed today at 31.30, creeping up on 31.50 level.