5+ years of slavishly following T-mag

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LG Elf Ftr/Wizard 7/17
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu Jan 08, 2015 5:33 pm

2 JAN: tennis for 75'

3 JAN: tennis for 60'

4 JAN: 158.5# hang clean/FSq, 12x3/5, 75s rests

5 JAN: tennis for 60', then
heavy bag work 2' rounds x9, 1' rests

7 JAN: tennis for 60', then
306# TBDL 12x3, 90s ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Jan 21, 2015 7:46 pm

8 JAN: tennis for 60', then
70.5# DB C&PP, 9x6L/R, 1' rests

9 JAN: tennis for 60', then
heavy bag work 2' rounds x9, 1' rests

10 JAN: tennis for 60'

12 JAN: 160# hang clean/FSq, 10x3/5, 75s rests

13 JAN: jump rope sprints 38sec/22sec rest x18
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Jan 21, 2015 7:49 pm

16 JAN: tennis for 90'

18 JAN: tennis for 60'

19 JAN: tennis for 60', then
307.5# TBDL 12x3, 90s ints

20 JAN: 71# DB C&PP, 9x6L/R, 1' rests

21 JAN: heavy bag work 2' rounds x9, 1' rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Sat Jan 31, 2015 5:37 pm

22 JAN: tennis for 60'

23 JAN: tennis for 60'

24 JAN: tennis for 60'

26 JAN: 161# hang clean/FSq, 10x3/5, 75s rests

27 JAN: 71.5# DB C&PP, 9x6L/R, 1' rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu Feb 05, 2015 12:18 am

30 JAN: tennis for 90'

31 JAN: 162.5# hang clean/FSq, 10x3/5, 75s rest

2 FEB: tennis for 60', then
72# DB C&PP, 9x6L/R, 1' rests

3 FEB: tennis for 60'

4 FEB: 40kg KB 2HS/dips, 15x10/6, 90s ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Feb 11, 2015 9:06 pm

5 FEB: tennis for 90'

7 FEB: tennis for 60', then
40kg KB 2HS 10x12, alternating with 72.5# DB PP 10x8, 75s ints

9 FEB: tennis for 60', then
163.5# hang clean/FSq, 15x3/3, 60s rest

11 FEB: tennis for 60', then
40kg KB 2HS/BW+10# dips, 17x10/6, 90s ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu Feb 19, 2015 11:05 pm

12 FEB: 60# 1HS, 15x10, 1' ints

14 FEB: 60# 2HS, 15x10, 1' ints

15 FEB: tennis for 60', then
40kg KB 2HS, 10x10, 1' ints

16 FEB: tennis for 60', then
165# hang clean/FSq, 15x3/3, 60s rest

17 FEB: tennis for 60', then
40kg KB 2HS, 11x10, alternating with 73# DB PP 11x8, 45s rests

18 FEB: 40kg KB 2HS, 12x10, alternating with pullups 12x5, 1' rests
Last edited by LG Elf Ftr/Wizard 7/17 on Fri Feb 27, 2015 5:44 pm, edited 1 time in total.
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Fri Feb 27, 2015 5:44 pm

19 FEB: tennis for 60', then
40kg KB 2HS, 12x10, 1' ints

21 FEB: tennis for 120', then
40kg KB 2HS, 12x10, alternating with 73.5# DB PP 12x8, 45s rests

22 FEB: tennis for 60', then
166# hang clean/FSq, 15x3/3, 60s rests

23 FEB: tennis for 60', then
60# 2HS, 20x10, 30s rests

24 FEB: tennis for 60', then
40kg KB 2HS, 12x10, alternating with pullups 12x5, 45s rests

25 FEB: 40kg KB 2HS, 10x10, 55s ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Mar 04, 2015 6:44 pm

26 FEB: 40kg KB 2HS, 10x10, 55s ints

27 FEB: 167.5# hang clean/FSq, 15x3/3, 60s rests

1 MAR: tennis for 60', then
40kg KB 2HS, 12x10, alternating with 74# DB PP 12x8, 45s rests

2 MAR: tennis for 60', then
40kg KB 2HS, 12x10, 55s ints

3 MAR: tennis for 60', then
40kg KB 2HS, 13x10, alternating with pullups 13x5, 45s rests

4 MAR: 168.5# hang clean/FSq, 15x3/3, 60s rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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LG Elf Ftr/Wizard 7/17
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu Mar 12, 2015 1:34 am

5 MAR: tennis for 60', then
40kg KB 2HS, 12x10, 55s ints

6 MAR: tennis for 60'

7 MAR: tennis for 60'

8 MAR: 170# hang clean/FSq, 12x3/3, 60s rests

10 MAR: tennis for 60', then
heavy bag work 2' rounds x10, 1' rests

11 MAR: tennis for 60', then
171# hang clean/FSq, 12x3/3, 60s rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

User avatar
LG Elf Ftr/Wizard 7/17
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Mar 25, 2015 8:33 pm

13 MAR: 40kg KB 2HS, 10x10, 1' ints

14 MAR: tennis for 60'

17 MAR: tennis for 60', then
40kg KB 2HS, 12x10, 1' ints

18 MAR: tennis for 60', then
40kg KB 2HS, 12x10, 1' ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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LG Elf Ftr/Wizard 7/17
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Mar 25, 2015 8:36 pm

19 MAR: tennis for 60'

20 MAR: tennis for 60', then
40kg KB 2HS, 15x10, 1' ints

24 MAR: tennis for 90', then
172.5# hang clean/FSq, 12x3/3, 60s rests

25 MAR: tennis for 90', then
heavy bag work 2' rounds x10, 1' rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

User avatar
LG Elf Ftr/Wizard 7/17
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Posts: 884
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu Apr 02, 2015 10:32 pm

26 MAR: tennis for 60', then
40kg KB 2HS, 12x10, alternating with 75# DB PP 12x8, 45s rests

27 MAR: 40kg KB 2HS, 12x10, 1' ints

28 MAR: tennis for 60', then
40kg KB 2HS, 10x10, alternating with pullups 10x5, 45s rests

29 MAR: 173.5# hang clean/FSq, 12x3/3, 60s rests

30 MAR: tennis for 60', then
heavy bag work 2' rounds x8, 1' rests

31 MAR: 40kg KB 2HS, 10x10, 1' ints

1 APR: tennis for 60', then
40kg KB 2HS, 12x10, 55s ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu Apr 09, 2015 11:21 pm

2 APRIL: tennis for 60', then
175# hang clean/FSq, 12x3/3, 60s rests

4 APRIL: tennis for 60'

5 APRIL: tennis for 60', then
40kg KB 2HS, 12x10, alternating with 76# DB PP 12x8, 45s rests

6 APRIL: 40kg KB 2HS, 10x10, alternating with pullups 10x5, 45s rests, followed by
heavy bag work 2' rounds x5, 1' rests

7 APRIL: tennis for 60'

8 APRIL: 40kg KB 2HS, 12x10, 55s ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Apr 15, 2015 10:47 pm

9 APRIL: tennis for 60', then
176# hang clean/FSq, 12x3/3, 60s rests

11 APRIL: 40kg KB 2HS, 15x10, 1' ints

13 APRIL: 40kg KB 2HS, 12x10, alternating with 76.5# DB PP 12x8, 45s rests, followed by
heavy bag work 2' rounds x6, 1' rests

14 APRIL: 40kg KB 2HS, 16x10, 1' ints

15 APRIL: tennis for 60', then
177# hang clean/FSq, 12x3/3, 60s rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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LG Elf Ftr/Wizard 7/17
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed Apr 22, 2015 9:47 pm

16 APRIL: 40kg KB 2HS, 12x10, 55s ints

18 APRIL: tennis for 150'

19 APRIL: tennis for 90'

20 APRIL: tennis for 60', then
40kg KB 2HS, 12x10, alternating with pullups 12x5, 40s rests

21 APRIL: tennis for 60', then
40kg KB 2HS, 15x10, 55s ints

22 APRIL: tennis for 60', then
178# hang clean/FSq, 12x3/3, 60s rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

User avatar
LG Elf Ftr/Wizard 7/17
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Posts: 884
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu Apr 30, 2015 7:00 pm

23 APRIL: 40kg KB 2HS, 12x10, alternating with 78# DB PP 12x8, 45s rests

24 APRIL: tennis for 75'

25 APRIL: tennis for 60', then
40kg KB 2HS, 10x10, alternating with pullups 10x5, 40s rests

26 APRIL: tennis for 75'

27 APRIL: tennis for 60', then
179# hang clean/FSq, 12x3/3, 60s rests

28 APRIL: 40kg KB 2HS, 12x10, alternating with 78.5# DB PP 12x8, 45s rests

29 APRIL: tennis for 60', then
heavy bag work 2' rounds x6, 1' rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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Re: 5+ years of slavishly following T-mag

Post by bennyonesix » Thu Apr 30, 2015 7:05 pm

Did anyone actually play Lawful Good characters?

Maybe if I lost a bet or something.

Considering how much I cheated at the D&D it would be silly to have a LG character.

I was more a chaotic good kinda guy.

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LG Elf Ftr/Wizard 7/17
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu May 07, 2015 6:48 pm

bennyonesix wrote:Did anyone actually play Lawful Good characters?

Maybe if I lost a bet or something.

Considering how much I cheated at the D&D it would be silly to have a LG character.

I was more a chaotic good kinda guy.


You never once had a burning desire to be a Paladin? Actually I was trying to find a really lame username. I'm kind of proud of it.
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

User avatar
LG Elf Ftr/Wizard 7/17
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Posts: 884
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Thu May 07, 2015 6:54 pm

30 APRIL: tennis for 60', then
40kg KB 2HS, 12x10, alternating with pullups 12x5, 1' ints

2 MAY: tennis for 60'

3 MAY: tennis for 60'

4 MAY: tennis for 60'
Last edited by LG Elf Ftr/Wizard 7/17 on Fri May 08, 2015 5:49 pm, edited 1 time in total.
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

bennyonesix
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Re: 5+ years of slavishly following T-mag

Post by bennyonesix » Thu May 07, 2015 8:49 pm

LG Elf Ftr/Wizard 7/17 wrote:
bennyonesix wrote:Did anyone actually play Lawful Good characters?

Maybe if I lost a bet or something.

Considering how much I cheated at the D&D it would be silly to have a LG character.

I was more a chaotic good kinda guy.


You never once had a burning desire to be a Paladin? Actually I was trying to find a really lame username. I'm kind of proud of it.
It's fantastic, dude. I wish I had thought of it.

Image

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LG Elf Ftr/Wizard 7/17
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Fri May 08, 2015 5:51 pm

bennyonesix wrote:
LG Elf Ftr/Wizard 7/17 wrote:
bennyonesix wrote:Did anyone actually play Lawful Good characters?

Maybe if I lost a bet or something.

Considering how much I cheated at the D&D it would be silly to have a LG character.

I was more a chaotic good kinda guy.


You never once had a burning desire to be a Paladin? Actually I was trying to find a really lame username. I'm kind of proud of it.
It's fantastic, dude. I wish I had thought of it.

Image

Dude rolled a 20, no wonder he's so pumped.
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

User avatar
LG Elf Ftr/Wizard 7/17
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Posts: 884
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed May 20, 2015 6:42 pm

7 MAY: 180# hang clean/FSq, 12x3/3, 60s rests

8 MAY: tennis for 60', then
40kg KB 2HS, 12x10, alternating with 79# DB PP 12x8, 45s rests

9 MAY: tennis for 90'

10 MAY: tennis for 60', then
40kg KB 2HS, 12x10, alternating with pullups 12x5, 1' ints

11 MAY: 181# hang clean/FSq, 10x3/3, 60s rests, then
heavy bag work 2' rounds x5, 1' rests

12 MAY: tennis for 60', followed by
40kg KB 2HS, 12x10, then heavy bag work 2' rounds x6, 1' rests

13 MAY: tennis for 60'
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

User avatar
LG Elf Ftr/Wizard 7/17
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Posts: 884
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Wed May 20, 2015 6:47 pm

14 MAY: tennis for 60'

15 MAY: tennis for 60'

16 MAY: tennis for 120'

17 MAY: 40kg KB 2HS, 12x10, alternating with 80# DB PP 12x8, 45s rests

19 MAY: tennis for 60', followed by
180# hang clean/FSq, 12x3/3, 60s rests, then heavy bag work 2' rounds x6, 1' rests

20 MAY: 40kg KB 2HS, 10x10, alternating with pullups 10x5, 1' ints, then
heavy bag work 2' rounds x6, 1' rests
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

User avatar
LG Elf Ftr/Wizard 7/17
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Posts: 884
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Re: 5+ years of slavishly following T-mag

Post by LG Elf Ftr/Wizard 7/17 » Sat May 30, 2015 8:00 pm

21 MAY: tennis for 90'

23 MAY: tennis for 60'

25 MAY: tennis for 60', then
40kg KB 2HS, 10x10, alternating with 80.5# DB PP 10x8, 45s rests

26 MAY: 40kg KB 2HS, 12x10, 1' ints, then
heavy bag work 2' rounds x7, 1' rests

27 MAY: 40kg KB 2HS, 12x10, 1' ints
Senator Ted Kennedy, just five years after Chappaquiddick (criticizing President Gerald Ford's pardon of Richard Nixon): "Is there one system of justice for the average citizen and another system for the high and mighty?"

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