Gene's Keto Log

Post your training journals here if you like. I'll make back-ups to avoid losing your data.

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Gene
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Re: Gene's Keto Log

Post by Gene » Sun Mar 24, 2019 3:47 am

Mar 11 2019 to Mar 23 2019 Amosovi(12)
This space for let

Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Mar 30, 2019 11:32 pm

Mar 24 2019 to Mar 30 2019 - Amosovi(12)
This space for let

Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Apr 07, 2019 5:19 pm

Mar 31 2019 to Apr 7 2019 - Amosovi(12)
This space for let

Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Tue Apr 16, 2019 12:45 am

April 8 2019 to April 15 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Apr 27, 2019 5:08 am

April 16 2019 to April 27 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Mon May 13, 2019 2:59 am

April 28 2019 to May 12 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat May 18, 2019 7:23 pm

May 13 2019 to May 18 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun May 26, 2019 4:58 pm

May 19 2019 to May 26 2019 - Amosovi(12)

Testing carb limits this weekend.
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Jun 09, 2019 1:19 pm

March 27 2019 to June 9 2019 - Amosovi(12)

Partially broke Ketosis. Fixing it. I need better information.
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Gene
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Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Fri Jun 21, 2019 11:45 pm

June 9 2019 to June 21 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Jul 06, 2019 1:01 am

June 22 2019 to July 5 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Jul 14, 2019 8:25 pm

June 11 2019 to July 14 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Jul 20, 2019 8:31 pm

July 15 2019 to July 20 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Aug 04, 2019 2:06 pm

July 21 2019 to Aug 4 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Fri Aug 09, 2019 10:22 pm

Aug 5 2019 to Aug 9 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Mon Aug 26, 2019 1:18 am

Aug 10 2019 to Aug 25 2019 - Amosovi(12)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Sep 07, 2019 3:41 pm

Aug 26 2019 to Sept 7 2019 Amosovi(13)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Sep 15, 2019 3:36 pm

Sept 7 2019 to Sept 15 2019 - Amosovi(13)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Sep 22, 2019 3:08 pm

Sept 16 2019 to Sept 22 2019 - Amosovi(13)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Oct 06, 2019 2:08 pm

Sept 23 2019 to Oct 6 2019 - Amosovi(14)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Oct 19, 2019 11:21 pm

Oct 6 2019 to Oct 19 2019 - Amosovi(14)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sun Oct 27, 2019 3:01 pm

Oct 20 2019 to Oct 27 2019 - Amosovi(14)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Nov 16, 2019 11:29 am

Oct 28 2019 to Nov 14 2019 - Amosovi(14)
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Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Nov 23, 2019 4:26 pm

Nov 15 2019 to Nov 23 2019 - Amosovi(14)
This space for let

Gene
Sergeant Commanding
Posts: 5162
Joined: Fri Feb 04, 2005 10:18 pm
Location: Inner Pindostan

Re: Gene's Keto Log

Post by Gene » Sat Nov 30, 2019 5:04 pm

Nov 24 2019 to Nov 30 2019 - Amosovi(14)
This space for let

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