Post your training journals here if you like. I'll make back-ups to avoid losing your data.
Moderator: Dux
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emac437
- Sarge
- Posts: 131
- Joined: Thu Dec 19, 2013 7:30 pm
- Location: The Next East St. Louis
Post
by emac437 » Fri Mar 20, 2015 7:44 pm
3/19 -- 5k @ 30:01
3/20 -- 10615k @ 60'