IGX "...overflowing with foulmouthed ignorance."

IGX "...overflowing with foulmouthed ignorance."
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nafod
PostPosted: Tue Jan 29, 2019 2:13 am 
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Last night, farmer walk, push-rows, swings. No gloves on the farmer walk, so no problem making the lap.

Looking for snow tomorrow, hopefully good skiing.

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nafod
PostPosted: Wed Jan 30, 2019 12:23 pm 
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Last night, skiing 3 hours. Nice conditions, temps mid teens.

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nafod
PostPosted: Fri Feb 01, 2019 2:20 am 
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Today: skiing for 1.5 hours, it was 8 degrees out, so quit when the feet and hands hit the cold limit.

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nafod
PostPosted: Sun Feb 03, 2019 12:09 am 
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Today, quick farmer walk with 55 and 60 lb KBs. I made the 60 by taping two 7.5 lb weights to it. Ghetto.

The extra weight made a difference on grip. No break when switching hands now.

Went and saw Stan and Ollie, nice film superbly acted.

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nafod
PostPosted: Sun Feb 03, 2019 8:26 pm 
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Skiing for hour and a half, on soft spring conditions. This, 3 days after skiing in below zero temps. Heh!

Also, farmer walk with the 55 and 60, then push & rows with the 45.

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nafod
PostPosted: Wed Feb 06, 2019 1:53 pm 
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Last night skiing in great spring conditions, 2 hours.

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nafod
PostPosted: Sat Feb 09, 2019 8:46 pm 
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Mtbiking, Raystown trails. It was cold (18 degrees) yet still managed to be muddy in a bunch of spots. Needed warmer gloves! Nice ride overall. Out of shape for the upcoming spring, sad. Need to get out more...suck it up and enjoy the cold.

DISTANCE 6.55mi
DURATION 1:17:59
AVG SPEED 5.0 mph
KCAL 652
EL GAIN 840 ft

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nafod
PostPosted: Mon Feb 11, 2019 12:27 pm 
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Yesterday, about 2 mile run down and back to park, and 10 x sprints up the hill. Then farmer walk back home with the son. Temps in high 20s.

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nafod
PostPosted: Wed Feb 13, 2019 11:57 am 
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Last night, skiing for two hours on fresh heavy snow that was setting up. Accompanied by freezing rain.

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nafod
PostPosted: Tue Feb 19, 2019 1:36 am 
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Previous two days, skiing, 4 hours each.

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