IGX "...overflowing with foulmouthed ignorance."

IGX "...overflowing with foulmouthed ignorance."
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 Post subject: Jump Stretch PDF
PostPosted: Thu Feb 03, 2005 3:14 am 
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The jumpstretch pdf is now loaded at:
http://www.iron-body.com/rkc/other_links.htm

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People have never really seen true mastery, so they don't even know that they don't have it.


Last edited by Dave on Wed Apr 05, 2006 2:51 am, edited 4 times in total.

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PostPosted: Thu Feb 03, 2005 2:13 pm 
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Corporal
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I got this a long time ago off the Jumpstretch web-site. It was pretty well hidden before, but have they removed it now?


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 Post subject:
PostPosted: Thu Feb 03, 2005 3:33 pm 
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Beats me


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 Post subject:
PostPosted: Thu Feb 03, 2005 3:41 pm 
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http://www.jumpstretch.com/Powerlifting.PDF


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 Post subject:
PostPosted: Sat Oct 20, 2007 12:51 pm 
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Sergeant Commanding
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Neither of links in this nugget work. Nugget needs fixin' or deletin'.


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 Post subject:
PostPosted: Sat Oct 20, 2007 9:43 pm 
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Try this

http://iron-body.com/ebooks/Preventing- ... Sbands.pdf

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People have never really seen true mastery, so they don't even know that they don't have it.


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 Post subject:
PostPosted: Mon Oct 22, 2007 10:03 am 
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Sergeant Commanding
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Thanks Dave.


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 Post subject: Re: Jump Stretch PDF
PostPosted: Mon May 17, 2010 5:50 pm 
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Pillowbiter
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That link is broken.

Newer one: http://www.iron-body.com/index.php/Down ... bands.html

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BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.


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 Post subject: Re: Jump Stretch PDF
PostPosted: Mon May 17, 2010 6:19 pm 
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Pillowbiter
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And a simpler one that has animated gifs.

http://www.flexbandsforsports.com/flexi ... utine.html

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Quote:
BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.


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 Post subject: Re: Jump Stretch PDF
PostPosted: Mon Dec 02, 2013 9:10 am 
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Sergeant Commanding

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Nothing here. Anybody have this to toss in the Mega/Dropbox folders?

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Enthusiasm combined with no skill whatsoever can sometimes carry the day.


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 Post subject: Re: Jump Stretch PDF
PostPosted: Tue Dec 03, 2013 6:56 pm 
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Was it one of these?

http://www.coachbilljacobs.com/document ... 09copy.pdf

http://www.reachfitness.co.uk/documents ... bility.pdf

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“Think of how stupid the average person is, and realize half of them are stupider than that.” -George Carlin


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