Author Topic: Weight Lifting & Martial Arts
Member # 34
posted August 01, 2004 05:24 PMAugust 02, 2004 05:24 AM
For the martial artist, routines need to be abbreviated. This is to allow them the necessary time to practice their art. This is even more evident in the case of MMA guys. Skills and conditioning come first, then training.
An archive of helpful advice compiled by IGer's.
1 post • Page 1 of 1