Exercise order

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Dave
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Exercise order

Post by Dave » Wed Jan 05, 2005 3:45 am

Author Topic: Exercise order
Gav
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posted August 01, 2004 04:50 PMAugust 02, 2004 04:50 AM
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IMO, you should squat after benching and dead after pressing. If you do the dunks and pulls right, you won't have any energy left over for serious pressing.

Garm
Fat Cat wrote: People have never really seen true mastery, so they don't even know that they don't have it.

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