Jump Stretch PDF

An archive of helpful advice compiled by IGer's.

Moderators: Dux, Gav

Post Reply
User avatar
Dave
Top
Posts: 1467
Joined: Tue Jan 04, 2005 7:10 pm
Contact:

Jump Stretch PDF

Post by Dave » Thu Feb 03, 2005 3:14 am

The jumpstretch pdf is now loaded at:
http://www.iron-body.com/rkc/other_links.htm
Last edited by Dave on Wed Apr 05, 2006 2:51 am, edited 4 times in total.
Fat Cat wrote: People have never really seen true mastery, so they don't even know that they don't have it.

User avatar
PS
Corporal
Posts: 53
Joined: Tue Jan 04, 2005 4:22 pm

Post by PS » Thu Feb 03, 2005 2:13 pm

I got this a long time ago off the Jumpstretch web-site. It was pretty well hidden before, but have they removed it now?

User avatar
Dave
Top
Posts: 1467
Joined: Tue Jan 04, 2005 7:10 pm
Contact:

Post by Dave » Thu Feb 03, 2005 3:33 pm

Beats me

DoughboyLives
Posts: 3
Joined: Sun Jan 30, 2005 3:06 pm

Post by DoughboyLives » Thu Feb 03, 2005 3:41 pm


User avatar
Shaun B. O'Murnecan
Sergeant Commanding
Posts: 8624
Joined: Tue Mar 20, 2007 3:13 pm

Post by Shaun B. O'Murnecan » Sat Oct 20, 2007 12:51 pm

Neither of links in this nugget work. Nugget needs fixin' or deletin'.

User avatar
Dave
Top
Posts: 1467
Joined: Tue Jan 04, 2005 7:10 pm
Contact:

Post by Dave » Sat Oct 20, 2007 9:43 pm

Fat Cat wrote: People have never really seen true mastery, so they don't even know that they don't have it.

User avatar
Shaun B. O'Murnecan
Sergeant Commanding
Posts: 8624
Joined: Tue Mar 20, 2007 3:13 pm

Post by Shaun B. O'Murnecan » Mon Oct 22, 2007 10:03 am

Thanks Dave.

User avatar
friedquads
Pillowbiter
Posts: 1782
Joined: Mon Dec 21, 2009 12:50 am

Re: Jump Stretch PDF

Post by friedquads » Mon May 17, 2010 5:50 pm

Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.

User avatar
friedquads
Pillowbiter
Posts: 1782
Joined: Mon Dec 21, 2009 12:50 am

Re: Jump Stretch PDF

Post by friedquads » Mon May 17, 2010 6:19 pm

And a simpler one that has animated gifs.

http://www.flexbandsforsports.com/flexi ... utine.html
Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.

Protobuilder
Sergeant Commanding
Posts: 5025
Joined: Sat Dec 01, 2007 11:51 am

Re: Jump Stretch PDF

Post by Protobuilder » Mon Dec 02, 2013 9:10 am

Nothing here. Anybody have this to toss in the Mega/Dropbox folders?
WildGorillaMan wrote:Enthusiasm combined with no skill whatsoever can sometimes carry the day.

Ryan
Sgt. Major
Posts: 2921
Joined: Tue Oct 02, 2007 1:53 pm

Re: Jump Stretch PDF

Post by Ryan » Tue Dec 03, 2013 6:56 pm

“Think of how stupid the average person is, and realize half of them are stupider than that.” -George Carlin

Post Reply