Blaidd Drwg wrote:
pick up the Contrarian Guide to Highland Games training. Get both the book and DVD. Fantastic resource not just for throwing.
Those are definitely on the Christmas list. That and a ballistica. Not sure I can convince the wife to go all in for implements but the ballistica sure seems like it would beat chucking a KB around...
On a different note: Someone tell me what to do. Due to various owies and life stuff I haven't been doing any serious bb training for a while. When I was actually lifting I was jumping around programs faster than Rant. Not because I was hoping for the secret sauce (this is just what I'm looking for!!!) but because I was trying to make something fit.
I was hoping to get into the gym 2x week, throw 2-3x depending on how much sleep I'm getting. Gym any more than that would mean either cutting back on throwing days or marital problems.
Was leaning towards something 531-ish, sq/bp one day, dl/pr the other, because I like the setup and working for the rep maxes keeps me from getting bored, but I'm willing to take other suggestions...
yes I realize that I'm overthinking, overthinking is what you do when you're not actually strong