IGX "...overflowing with foulmouthed ignorance."

Lol at sonnon. Of all the fitness bullshit and hucksterism, who would think the way to get ahead was playing a retard?

https://www.washingtonpost.com/crime-la ... 63a0998b00

lololol

Let's see.

This is all second or third hand stuff. I didn't originate it. I cannot verify it.

Cottah is doing the IKFF stuff internationally still, where the money is (Crossfit is certifying and affiliating hundreds of places in China too, by the way) and gone all cray cray with his new vegan ways and wife. God I hope he's still hanging weights off his nutsack.

Sonnon is doing Sonnon shit. His relatively recent schtick of pretending he used to be retarded before RMAX principles healed him is fucking hilarious.

Maxwell has crystalized. Still wandering the world. Never got over DC jumping on Saulo's dick first chance she could.

All these guys are still prosperous.

Pavel got born again, apparently in a bit of a vehement way. allegedly some of the guys listed above have said it's to hide his penchant for outboard motors.

The RKC crew?

Mike Mahler is doing his podcast, sometimes a seminar, selling his supplements, living in Vegas. Same old Mike.
Rif went crawling back to StrongFirst after he demonstrated he couldn't organize anything bigger than training one client in his garage (I feel you, Rif, I'm the same fucking way)
Nate Morrison is doing gun and alpine and cold shit for tacticool people.
Bret JOnesis with Strongfirst, but despite all of the FMS and his close contact with the best PTs on the planet, he still had to go get hip resurfacing.

Let's see.

This is all second or third hand stuff. I didn't originate it. I cannot verify it.

Cottah is doing the IKFF stuff internationally still, where the money is (Crossfit is certifying and affiliating hundreds of places in China too, by the way) and gone all cray cray with his new vegan ways and wife. God I hope he's still hanging weights off his nutsack.

Sonnon is doing Sonnon shit. His relatively recent schtick of pretending he used to be retarded before RMAX principles healed him is fucking hilarious.

Maxwell has crystalized. Still wandering the world. Never got over DC jumping on Saulo's dick first chance she could.

All these guys are still prosperous.

Pavel got born again, apparently in a bit of a vehement way. allegedly some of the guys listed above have said it's to hide his penchant for outboard motors.

The RKC crew?

Mike Mahler is doing his podcast, sometimes a seminar, selling his supplements, living in Vegas. Same old Mike.
Rif went crawling back to StrongFirst after he demonstrated he couldn't organize anything bigger than training one client in his garage (I feel you, Rif, I'm the same fucking way)
Nate Morrison is doing gun and alpine and cold shit for tacticool people.
Bret JOnesis with Strongfirst, but despite all of the FMS and his close contact with the best PTs on the planet, he still had to go get hip resurfacing.