Generalised muscle aches

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Re: Generalised muscle aches

Post by Sangoma » Wed Nov 02, 2016 11:22 pm

Boredom is the name of my profession: anaesthesia is 95% boredom and 5% terror. Nice thing about these workouts is that they are short, and I don't have to think when to set the time for them. So far so good. I must say, these light loads accumulate, and though they are deceptively easy I can see how this cumulative effect can bring improvement.

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