IrongarmX | machinehead | Activity

started the topic This thing still on? in the forum Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA

Thu, 24 Feb 2022 16:06:11 +0000

Haven’t seen any activity in a while…

replied to the topic Sleeping Well in the forum Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA

Thu, 19 Aug 2021 12:35:37 +0000

You tried valerian? I’ve had spotty results with it but there’s an individual sweet spot for everyone with this it seems as I stumbled on the right dosage (20 drops for me) that worked like a charm.

Valerian Root: Benefits, Side Effects, Dosage, Interactions (verywellhealth.com)

replied to the topic Do you train? Or do you exercise? in the forum Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA

Mon, 05 Jul 2021 15:30:53 +0000

For me, I think it’s train, where “exercise” is a subset. I agree with the notion that “training” is best approached with a goal in mind in order to make the end result measurable and make yourself accountable. With that in mind my goal in training is what can I select from the exercise toolbox and apply it to training such that the end result is…Read more

started the topic RIP Steve Justa in the forum Trooper's Training Forum - In memory of Col. James "Jim" R Tirey, USA

Tue, 15 Jun 2021 12:27:14 +0000

https://www.tributearchive.com/obituaries/21386337/Steve-Justa

Sorry to hear this… I’ve been through “Rock, Iron, Steel” many times and have gotten motivation from it each time.

machinehead became a registered member

Thu, 20 May 2021 12:25:13 +0000