The couch thread
Moderator: Dux
-
- Lifetime IGer
- Posts: 21385
- Joined: Fri Feb 04, 2005 11:26 pm
Re: The couch thread
Post by Shafpocalypse Now »
And a bit of a poofter.
Shafpocalypse Now
-
- Lifetime IGer
- Posts: 14137
- Joined: Thu Feb 07, 2008 8:32 am
- Location: GAWD'S Country
- Contact:
Re: The couch thread
Post by Holland Oates »
Holland Oates
-
- Sergeant Commanding
- Posts: 9951
- Joined: Wed Jan 07, 2009 9:01 pm
Re: The couch thread
Post by WildGorillaMan »
So what you're saying is that he's a clear-level thetan or some shit?Joe wrote:Barry CooperWildGorillaMan wrote:This new fucknuckle has been training for what, six months, and now he's the Mini-Couch?
I hope he sticks around and doesn't flame out. He's like a breath of really stupid fresh air.
Affiliate
Profile:
Join Date: Jun 2003
Location: Louisville KY
Posts: 2,140
With the above resume, he is beyond novice, more like a level 14, shit, he should be credited with co-creating the situp. Co-creating with Cooch that is.
WildGorillaMan
Re: The couch thread
You just have to look for the humor in it. It's not for everyone.Joe wrote:How can you guys read Barry Cooper posts, I usually can't get past the first fucking sentence? When you say, boring day, is that just short of shoot yourself in the head boring? fuuuuuuuck
Fish
Re: The couch thread
Nothing proves you are elite like training until you require surgery.Dano wrote:I wonder what that PR deadlift was poundage wise. Probably 300#. But it wasn't a form issue. Blowing a bicep pulling a light ass weight=shit form. Just like tearing the fuck out of your hands with every godamn exercise you do.tough old man wrote:I liked this injury too.
Just as I was locking out on deadlift PR, I heard a snap. It didn't hurt, but didn't feel right. Even now, it isn't really a pain as much as it is just a discomfort. I have ok ROM but bicep really wants to tighten up if I don't keep it completely relaxed. It has definitely pulled away from elbow joint some.
Advice on what I should do?
I wonder what it's like to be like this. Inflated sense of self-importance, feeling invincible in the face of stupid risks. Is it like being on coke all the time?
Eric B
-
- Sgt. Major
- Posts: 3439
- Joined: Mon Mar 23, 2009 6:59 pm
- Location: Somewhere else
Re: The couch thread
Post by Mountebank »
Mountebank
-
- Staff Sergeant
- Posts: 263
- Joined: Wed May 06, 2009 5:52 pm
Re: The couch thread
Post by JohnnyBadAss »
The man, the myth, the legend.Resident Quack wrote:True to @F form, Barry Cooper is in about as good of physical shape as couch himself--funny thing is, Barry has no "rings injury" excuses.

JohnnyBadAss
Re: The couch thread
I have never met him. thank godJoe wrote:Barry CooperWildGorillaMan wrote:This new fucknuckle has been training for what, six months, and now he's the Mini-Couch?
I hope he sticks around and doesn't flame out. He's like a breath of really stupid fresh air.
Affiliate
Profile:
Join Date: Jun 2003
Location: Louisville KY
Posts: 2,140
With the above resume, he is beyond novice, more like a level 14, shit, he should be credited with co-creating the situp. Co-creating with Cooch that is.
Fat Cat wrote: People have never really seen true mastery, so they don't even know that they don't have it.
Dave
Re: The couch thread
LOL I would have expected this guy to at least resemble someone who is in decent shape. He's got a classic case of an unbalanced forums posts to time spent working out ratio.JohnnyBadAss wrote:The man, the myth, the legend.Resident Quack wrote:True to @F form, Barry Cooper is in about as good of physical shape as couch himself--funny thing is, Barry has no "rings injury" excuses.
Fish
Re: The couch thread
Big fucking deal that he is strong and big? It's obviously the roids that's obviously.Barry Cooper wrote:here is NO program--repeat, NO program--which is weighted as heavily as CrossFit towards doing the basic functional movements correctly. Not the NSCA (in my own experience), the ACSM (in my observation), and not Poliquin, in my estimation.
He's a bodybuilder who branched out. That is my personal assessment. No doubt he's strong and big. BFD.
Yes, he obviously does.Barry Cooper wrote:I have no gripes with people doing their own thing. CrossFit is not for everyone.
A coaches credibility is now based on how much free shit they can post on the internet. Makes total sense.Barry Cooper wrote:Also, show me where Poliquin is putting thousands and thousands of pictures and videos from around the world on his website, with universally perfect form during demanding metabolic conditioning.
Comparing @fit to the Olympics? Why does a program that does not claim to prepare you to be elite in a sport be compared to the fucking Olympics? The ego here is absolutely massive.Barry Cooper wrote:We expect minor form breakdowns at peak effort. You see them in the Olympics. You see them at powerlifting meets. You push to the limit, you get minor breaks, quite often.
Get out of town. 50 times? This guy is a beast!Barry Cooper wrote:I've done high rep workouts at least 50 times, likely more, with no problem.
Keep in mind that even at only 2 high rep or conditioning workouts a week would lead to a total training time of about 6 months.
Fish
-
- Sergeant Commanding
- Posts: 9951
- Joined: Wed Jan 07, 2009 9:01 pm
Re: The couch thread
Post by WildGorillaMan »
WildGorillaMan
-
- Top
- Posts: 1413
- Joined: Sat Mar 11, 2006 2:51 pm
Re: The couch thread
Post by sanchezero »
Also, show me where Poliquin is putting thousands and thousands of pictures and videos from around the world on his website, with universally perfect form during demanding metabolic conditioning.
this guy gets the nobel prize for self delusion.

sanchezero
-
- Sgt. Major
- Posts: 3024
- Joined: Fri Aug 29, 2008 2:41 am
Re: The couch thread
Post by Gin Master »
He's on the David Miscavige level of @F. He's a long-time @F apologist and insufferable wannabe intellectual. Barry has broken his own record for independent clauses wedged into one sentence.WildGorillaMan wrote:So what you're saying is that he's a clear-level thetan or some shit?Joe wrote:Barry CooperWildGorillaMan wrote:This new fucknuckle has been training for what, six months, and now he's the Mini-Couch?
I hope he sticks around and doesn't flame out. He's like a breath of really stupid fresh air.
Affiliate
Profile:
Join Date: Jun 2003
Location: Louisville KY
Posts: 2,140
With the above resume, he is beyond novice, more like a level 14, shit, he should be credited with co-creating the situp. Co-creating with Cooch that is.
The best news is that you don't have to come to Barry. Barry will come to you.
Method of Delivery
Training can be delivered in three ways:
1) In your home, for which I will provide the weights;
2) In an inexpensive public gym in Hike's Point.
3) Downtown at Derby City CrossFit
I come to you, or you come to me.
My preference is to train groups of two, who know each other. You provide one another motivational support, and I can charge less per person per hour.
Gin Master
Re: The couch thread
](http://www.irongarmx.net/phpBB2/images/smilies/eusa_wall.gif)
Big, strong men (preferably in kilts) are my lesbian kryptonite~Jez
the right kind of male can make Jezzy's reproductive instinct overcome her preference for black vagina~Gary
Dazed
-
- Staff Sergeant
- Posts: 378
- Joined: Fri Mar 13, 2009 9:49 pm
Re: The couch thread
Post by CultBuster »
This is why your kids fucking hate you. I am so sick of these douch bags fucking up working out for everyone, now they fuck up family vacations. This is how you get daughter's like ANYC!In the 6 years our family has been involved in CrossFit every family vacation has been a CrossFit vacation. Traveling to certs or visiting friends that we have met through CF. This summer we took our first "Non CrossFit" vacation. Never again.
Comment #8 - Posted by: Jeff at November 2, 2009 8:03 AM
CultBuster
-
- Sergeant Commanding
- Posts: 9951
- Joined: Wed Jan 07, 2009 9:01 pm
WildGorillaMan
-
- Sgt. Major
- Posts: 3439
- Joined: Mon Mar 23, 2009 6:59 pm
- Location: Somewhere else
Re: The couch thread
Post by Mountebank »
EDIT: Adding link - http://www.crossfit.com/mt-archive2/005026.html

The exposed threads are super-awesome for giving bloody hands in record time! No more flailing around on the pullup bars for dozens of reps, when one off-centered hand placement on these babies only takes one swing!!!
BTW, I thought @Fers only did two-handed, squatting swings? These look unfit for their intended purpose anyway...
Mountebank
-
- Lord of the thighs
- Posts: 18936
- Joined: Sun Jan 02, 2005 6:14 pm
- Location: Eating a cookie in Bikini Bottom.
Re: The couch thread
Post by Crust Bucket »
You're an ASS!syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.


Crust Bucket
Re: The couch thread
Comparing Bolton's WR deadlift to @fit? His deadlift alone beats most people's "@fit totals." Interesting too that Mr. Cooper is an authority on powerlifting, claiming that they NEVER have proper lordotic arches.Barry Cooper wrote:All I did was Google World Record Deadlift. I knew damn well he would not have a proper lordotic arch, because THEY NEVER DO. Powerlifters hamstrings are too tight.
Are you going to whine about this guy too? Are you going to whine about guys lifting 350 lb. Atlas Stones, or doing 500 lb. Zerchers?
I just love these quotes. How many building collapse on a regular basis?Barry Cooper wrote:Give it a break. She knows her body. If you were trying to move stones after the building collapsed, your form would lapse too.
Elite powerlifting and @fit are now on the same level of legitimacy.Barry Cooper wrote:So it's OK to round your back if you're doing a max effort and you have trained for it? Please point out to me how that differs from the CrossFit position.
Murder is a decision. Rape is a decision. Just because someone is an adult doesn't make their decisions good. What a piss poor fucking argument on his part.Barry Cooper wrote:Coach and Lauren are adults. They made a decision. The woman who did this workout is an adult. She made a decision. If you all want to make different decisions, have at it. Just quit complaining about others decisions. If you dont like them, don't copy them. Show us all a better way. Lead by example.
I hope Barry keeps posting this frequently. He is a funny guy.
Fish
Re: The couch thread
Criticizing Bolton's world record like that is beyond waterheadtardness. Did he ever stop to think that the guy who pulled THE BIGGEST WEIGHT EVER would know a thing or two about deadlifting? Of course not. Bolton should've read Starting Strength and started back at 135 lbs. Maybe now Barry can tell Tiger Woods how to hit a golf ball or show Michael Jordan the correct jump shot form.Fish Sticks in my Mouth wrote:Comparing Bolton's WR deadlift to @fit? His deadlift alone beats most people's "@fit totals." Interesting too that Mr. Cooper is an authority on powerlifting, claiming that they NEVER have proper lordotic arches.Barry Cooper wrote:All I did was Google World Record Deadlift. I knew damn well he would not have a proper lordotic arch, because THEY NEVER DO. Powerlifters hamstrings are too tight.
Are you going to whine about this guy too? Are you going to whine about guys lifting 350 lb. Atlas Stones, or doing 500 lb. Zerchers?
jscratch
-
- Sergeant Commanding
- Posts: 9951
- Joined: Wed Jan 07, 2009 9:01 pm
Re: The couch thread
Post by WildGorillaMan »
http://crossfitforthood.blogspot.com/KBois wrote:holy shit WGM, where does one find such fine honeys?
i must visit this affiliate.
I'm sure there's plenty more where that came from.
WildGorillaMan
jscratch
-
- Sgt. Major
- Posts: 3439
- Joined: Mon Mar 23, 2009 6:59 pm
- Location: Somewhere else
Re: The couch thread
Post by Mountebank »
I will make this post and leave the floor to Greg to respond. Thanks to everyone for chiming in. I appreciate the intelligence and care you all showed. No, I did not train or injure anyone including myself, no I'm not Mark Twight (but thanks!), yes it matters VERY MUCH Greg is unfit (he was the original CF'er therefore his "data" is the most precise and has the longest history-and yes the data after his injury is quite pertinent). At my level 1 cert they told me this was an open forum. That was a lie and they (it was Andy Stumpf who said it, in fact) cannot make that claim. I also feel that as I plopped down $1,000 and have never once posted on here, I have a right to do so. Those who don't like my posts can simply move past them, not insult me or tell me to go away. I raised legit questions and got harassed, blocked, and deleted-not to mention the people who saw my questions and completely ignored them, showing a distinct lack of critical thought. Furthermore CrossFit is NOT empirically driven. As stated, CF defines fitness as super-wellness. It has defined metrics to measure super-wellness and I have never once seen any blood panels or those metrics posted, including those of Greg Glassman's. I will not just take what I want from this website and leave everything else when there is the potential to save someone else the cash required to get certified, not to mention the satisfaction of exposing false claims. Yes I know this is getting old, but if someone (someone who speaks for crossfit.com and someone with enough personal knowledge of and experience with my questions) would have simply answered my questions this wouldn't be necessary. To repeat my questions:
1. Why my post was deleted
2. Why Greg Glassman is unfit (IT MATTERS)
3. The Multi-Level Marketing nature of CrossFit
4. The lack of "super-wellness" aka fitness hard data (i.e. biological markers-cholesterol, etc.) to support Greg's claims, despite constantly harping on empiricism.
So to sum up, no this is not an open forum, no this forum is not open to all opinions and ideas, no CrossFit is not scientific and emperically driven, no crossfit is not a program designed for longevity, and no cf will not express your highest genetic potential. I challenge all of you to unplug from crossfit.com for a week or two, meditate on what I have said, and make your own conclusions. There is, in my opinion, only one conclusion to arrive at after thinking critically on these things. I'll leave that to you though.
I have saved all of my posts, so if anyone wants I can post any of them again. Just ask. I await your response Greg!
Comment #106 - Posted by: Park3r at October 28, 2009 7:21 AM
Mountebank
-
- Sgt. Major
- Posts: 3024
- Joined: Fri Aug 29, 2008 2:41 am
Re: The couch thread
Post by Gin Master »
No, he is not funny. He posts a novella each day, and it doesn't need to be reproduced here. Seriously. The guy will make you dumber if you read him. I can handle Bony Pudding's muddling explanations. I can handle half-naked shemales. But I can't handle regular Barry Cooper quotes. He'll drain your mind like Couch drains a bottle of Thunderbird.Fish Sticks in my Mouth wrote:I hope Barry keeps posting this frequently. He is a funny guy.
Gin Master
-
- Lifetime IGer
- Posts: 21385
- Joined: Fri Feb 04, 2005 11:26 pm
Re: The couch thread
Post by Shafpocalypse Now »
Shafpocalypse Now