Thumb under the titty for support, Comrades.stosh wrote:Mrs. stosh wouldn't like this either.
The couch thread
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"No small part of the CrossFit revolution is to establish what we call "evidence based fitness" - where meaningful assertions about fitness programs are focused on safety, efficacy, and efficiency bolstered by measurable, observable, and repeatable human performance data. Where we're successful, work capacity will reign supreme and markers like V02 max, lactate threshold, and heart rate will rightfully be seen as performance correlates valued solely in proportion to their contribution to programming changes that advance performance."
- Greg Glassman
Translation:We can't outlift, outrun, or outfight an Oly or Pler, a sprinter or marathoner, or a boxer or MMA type at what they specifically do like we initially claimed, so we will measure other things.
BTW..props to the chick jerking 175 a few pix down.
- Greg Glassman
Translation:We can't outlift, outrun, or outfight an Oly or Pler, a sprinter or marathoner, or a boxer or MMA type at what they specifically do like we initially claimed, so we will measure other things.
BTW..props to the chick jerking 175 a few pix down.
"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
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When you're not speaking evolution Jack, you make great points.powerlifter54 wrote:"No small part of the CrossFit revolution is to establish what we call "evidence based fitness" - where meaningful assertions about fitness programs are focused on safety, efficacy, and efficiency bolstered by measurable, observable, and repeatable human performance data. Where we're successful, work capacity will reign supreme and markers like V02 max, lactate threshold, and heart rate will rightfully be seen as performance correlates valued solely in proportion to their contribution to programming changes that advance performance."
- Greg Glassman
Translation:We can't outlift, outrun, or outfight an Oly or Pler, a sprinter or marathoner, or a boxer or MMA type at what they specifically do like we initially claimed, so we will measure other things.
BTW..props to the chick jerking 175 a few pix down.
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Is that in Wisconsin?Spike wrote:There is one along the road by Appleton named Bean Snappers.Shaf wrote:The Beaver Trap was my favorite name for a strip joint.
I knew girls from "The Body Shop" too. The old LLT was always good for sleazy fun. And who knew the College Inn would ever have re-opened?
If that is so, then I have never heard of it or been there.
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Really? Are they taking him out of the loop?Shaf wrote:It's just not happening much anymore. Couch has been restricted from posting shit online, for the most part.
One of the downsides of the Internet is that it allows like-minded people to form communities, and sometimes those communities are stupid.
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@fit is limited mainly by the Couch. Despite my criticism, they have some studly folks who are masters of nothing but probably look good nakid.
Except the couch.
Incidently, Jack Bauer tied up the Couch to find out where the damn nukes were, and when he stripped him down to attach the electrodes to his mini nuts, he got so grossed out he just said screw California.
Except the couch.
Incidently, Jack Bauer tied up the Couch to find out where the damn nukes were, and when he stripped him down to attach the electrodes to his mini nuts, he got so grossed out he just said screw California.
"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
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http://www.crossfitnyc.org/Gary John wrote:We need more pictures of azn girls working out.
I prefer x-fit videos to the stills.
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East Coast Love!
Thursday 071025
"Michael"
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Growing old is not for sissies.
"I'm just here to regulate funkyness"
James Gandolfini in The Mexican
"I'm just here to regulate funkyness"
James Gandolfini in The Mexican