so i am in the gym last friday, and a guy sets up a bar with 95lbs. Starts doing shaky power snatches then going out the back door to run around the parking lot. He has an Army t shirt on and looks in respectable shape, but the snatches are kicking his ass. i recall the wod (which i do check daily like my horiscope and put equal weight in) was 15 snatches and 400 meter runs. This guy looks like he is working really hard, but i don't want any puke on me. So he goes out the door after 15 power snatches done 2-3 at a time for the third round. i pickup the bar and do 15 muscle snatches pretty shockingly easily and think maybe a quick jog.
Nah.
question.
Should i interogate the Army of oNe and help him, or leave him to his foolishness? Yesterday he was doing slinky like Gumby pullups. The Horror
"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
Let him get injured first, then lend him your unfettered wisdom.
Hell, if you could help the poor bastard do a decent power snatch, you'dve helped him more than @fit ever would.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
Let the fucker get hurt then laugh at him for being a dumbass. Being cruel is the only way these fuck knuckles might have a chance of getting their brain un-wired and thinking remotely straight.
syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
powerlifter54 wrote:Should i interogate the Army of oNe and help him, or leave him to his foolishness? Yesterday he was doing slinky like Gumby pullups. The Horror
You should hack into his computer and make up a "special" WOD for him, get some popcorn, and watch.
Jack I'm going against the grain here. It is your nature to be helpful. Talk to the lad. If he's receptive then you've done a good thing. If he's disrespectful then scoop his ass up and pile drive him into the floor and holler "WESTSIDE MOTHERFUCKER!"
Shapecharge wrote:Jack I'm going against the grain here. It is your nature to be helpful. Talk to the lad. If he's receptive then you've done a good thing. If he's disrespectful then scoop his ass up and pile drive him into the floor and holler "WESTSIDE MOTHERFUCKER!"
Shapes=funny.
On the cooch subject: Did anyone happen to catch the article discussion on T-Bag (what I resorted to during the IGx blackout)? A douche named "hipsr4running" defended cooch (more like he nose-fucked cooch) saying some shit about his "gymnastic ring injury" rendering him unable to do lower body workouts, but can still perform all upper body movements including ring exercises.
It was fucking weird.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
Shapecharge wrote:Jack I'm going against the grain here. It is your nature to be helpful. Talk to the lad. If he's receptive then you've done a good thing. If he's disrespectful then scoop his ass up and pile drive him into the floor and holler "WESTSIDE MOTHERFUCKER!"
Shapes=funny.
On the cooch subject: Did anyone happen to catch the article discussion on T-Bag (what I resorted to during the IGx blackout)? A douche named "hipsr4running" defended cooch (more like he nose-fucked cooch) saying some shit about his "gymnastic ring injury" rendering him unable to do lower body workouts, but can still perform all upper body movements including ring exercises.
Shapecharge wrote:Jack I'm going against the grain here. It is your nature to be helpful. Talk to the lad. If he's receptive then you've done a good thing. If he's disrespectful then scoop his ass up and pile drive him into the floor and holler "WESTSIDE MOTHERFUCKER!"
Shapes=funny.
On the cooch subject: Did anyone happen to catch the article discussion on T-Bag (what I resorted to during the IGx blackout)? A douche named "hipsr4running" defended cooch (more like he nose-fucked cooch) saying some shit about his "gymnastic ring injury" rendering him unable to do lower body workouts, but can still perform all upper body movements including ring exercises.
cooch's nutswinger wrote:If Chris had done his research on crossfit he would have found out that Glassman was severely injured during his days of gymnastics and suffered damage to his leg, making him unable to perform lower body exercises. Most exercises on the rings he can still do.
Overall the guy is extremely healthy and look what he has been able to do with just speaking. all these gyms popping up, people drinking the Kool-Aid becoming more and more fit and you want to turn around and call him a tyrant, an asshole, come on, the guy has done more than anyone on this site.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
Wrong. If that's Nicole, she's being tossed out. She's served her usefulness as an @fit Girl and must be terminated.
Once they say "No" to the Little Couch, they're history.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
Banned wrote:Wrong. If that's Nicole, she's being tossed out. She's served her usefulness as an @fit Girl and must be terminated.
Once they say "No" to the Little Couch, they're history.
Is Nicole actually on the outs now? What did she do, try to think for herself?
The flesh is weak, and the smell of pussy is strong like a muthafucka.
I was kidding about Nicole. Believe me, I've seen the ass in person along with Eva's and Annie Sakimoto's.
Sort of the Holy Trinity of asses. Hmmmm.
One drawback: she's totally with Bony Pudding, Le Grande Douche.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
