IGX

louburr wrote:

Not for nothing but Lisa Lugo is a hot piece of ass. She hasn't gotten all hard and harsh. She has that soft stripper, or porn star look. Baffles me how she can climb under that ass clown couch. If he was a drunken slob with some element of charm I could see, but this can not end well.

Maybe she is banging Couch to hurt her Ex. I mean what could hurt worse than having your stripper hot wife dump your ass for that dork and then publicly have an affair with him. Ouch! Maybe she is that mean.

Maximus Lewin
This board has to be heavily moderated. There are a lot of unbelievable (adjective not suitable for this board) who are filled with jealousy and real hate towards CF. If this board were to be unmoderated, it would also be unreadable to all but the most hateful trolls. Thank God for Lyn.

K.B. wrote:finally got caught up on all this - DAMN

i picked the wrong week to go offline

Crust Bucket wrote:What a homo

Maximus Lewin
This board has to be heavily moderated. There are a lot of unbelievable (adjective not suitable for this board) who are filled with jealousy and real hate towards CF. If this board were to be unmoderated, it would also be unreadable to all but the most hateful trolls. Thank God for Lyn.

Mickey Mutherfukkin O'neil wrote:

Grim Hamundarson wrote:

Mickey Mutherfukkin O'neil wrote:I'm finally caught up on this soap opera. Oh, thanks for the mention, Dr. Freud. I feel kinda popular now.

Dr Freud wrote:As requested, video of Mister and Missus Gl@man

http://www.xtranormal.com/watch/5736209/

I just saw this. All Hail The Wizard of Cooze!

A possible new username for me?

I started training a old high school friend he is 40 and he has been doing very well for the first 3 weeks. I learned last night that he twisted his knee and went to the er. He is seeing an ortho today.

Without knowing the extent to the injury, how do you go about training a guy who may be limited in running, jumping, squats, etc. I do not have a c2 yet. I figured burpees may even hurt his knee. Any input would be great.

T200 wrote:Run = No. Jump = No. Squat = No. Burpees = Maybe???

Dr Freud wrote:MIckey,

Did you crawl up Mrs Cooch's cooch? If yes, of course you are the Wizard.

Please post pictures for those members of the forum who cannot read.

Dr Freud wrote:MIckey,

Did you crawl up Mrs Cooch's cooch? If yes, of course you are the Wizard.

Please post pictures for those members of the forum who cannot read.

Mickey Mutherfukkin O'neil wrote: I'm working on a pron of me, Mrs. Cooch, LL and ANYC. And if I can get Nicole from 2 years ago then she is in too.

T200 wrote:

Mickey Mutherfukkin O'neil wrote: I'm working on a pron of me, Mrs. Cooch, LL and ANYC. And if I can get Nicole from 2 years ago then she is in too.

You gotta get Shari in there. She would totally go above and beyond to try and show up up ANYC.

And I think we all know 'above and beyond' for a chick like that is where it's at.

Dunn wrote:

K.B. wrote:finally got caught up on all this - DAMN

i picked the wrong week to go offline

Agreed. Finals week sucks.

In all honesty this is better than a tv series. You can't make the kinda shit that is in the couch thread up. Pure fucking, gin soaked, gold.

Alfred_E._Neuman wrote:

Crust Bucket wrote:What a homo

Maximus Lewin
This board has to be heavily moderated. There are a lot of unbelievable (adjective not suitable for this board) who are filled with jealousy and real hate towards CF. If this board were to be unmoderated, it would also be unreadable to all but the most hateful trolls. Thank God for Lyn.

It'll be even funnier when he gets an ass reaming for misspelling LynnE even though he slobbered all over the @f knob.

Thank you, Moderators
You folks do a great, and largely thankless, job running this board.


__________________
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M-39-5'7"-165# | My WOD Log | CrossFit Alexandria

05-07-2009, 10:17 AM #2
Renee Lee
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Profile:
Join Date: Jan 2009
Location: Boston MA
Posts: 2,048
Re: Thank you, Moderators
Quote:
Originally Posted by Sean Dunston
You folks do a great, and largely thankless, job running this board.


+1!
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"catapultam habeo. nisi pecuniam dabis, ad capitem tuum saxum mittam."
Translation: I have a catapult. Give me your money or i'll throw a rock at your head.

05-07-2009, 10:20 AM #3
Tirzah Harper
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Profile:
Join Date: Dec 2005
Location: Ashland Ohio
Posts: 975
Re: Thank you, Moderators
I don't think this belongs in Stuff & Nonsense.

I highly appreciate a good moderator. Especially ones who insist that their names be properly spelled.
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food log: wfs http://www.thedailyplate.com/diary/who/tirzahrene

05-07-2009, 10:35 AM #4
Frank Dennis
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Join Date: Dec 2008
Location: Indianapolis IN
Posts: 1,162
Re: Thank you, Moderators
Since I started participating in more online communities (which actually started with this one), I've found this to be one of the most well moderated ones... thanks for keeping us all on track!

And thanks for allowing folks like Jamie, Renee, and I to push the envelope of innuendo on a regular basis... I like to think we get away with it because we're so darned cute.


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"It isn't safe out here. It is wondrous... with treasures to satiate desires both subtle and gross. But it is not for the timid!"

05-07-2009, 10:38 AM #5
Renee Lee
Member



Profile:
Join Date: Jan 2009
Location: Boston MA
Posts: 2,048
Re: Thank you, Moderators
Quote:
Originally Posted by Frank Dennis
Since I started participating in more online communities (which actually started with this one), I've found this to be one of the most well moderated ones... thanks for keeping us all on track!

And thanks for allowing folks like Jamie, Renee, and I to push the envelope of innuendo on a regular basis... I like to think we get away with it because we're so darned cute.


or because the mods are laughing just as hard as we are?
__________________
"catapultam habeo. nisi pecuniam dabis, ad capitem tuum saxum mittam."
Translation: I have a catapult. Give me your money or i'll throw a rock at your head.

05-07-2009, 11:56 AM #6
Camille Lore
Administrator



Profile:
Join Date: Feb 2008
Location: Palmerton PA
Posts: 4,895
Re: Thank you, Moderators
Yes, thanks is in order.... as is thanks for having this board here free of charge for all of us to begin with!
Never would have gotten so much out of CF without this discussion board!
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I intentionally eat bacteria.

THANK YOU SIR, MAY I HAVE ANOTHER?

WildGorillaMan wrote: Speaking of sycophants, what about these motherfuckers?

http://board.crossfit.com/showthread.php?t=46288

Paul,

What part of the "debate" is being stifled? You have to break this thing down into pieces, as I tried to do above. If you have questions as to what the range of opinions are on x, y, or z, you can ask those questions. There are no barriers to that. In fact, this is a great place to do it. You will note that there are a lot of people in the Nutrition forum who, for whatever reason, do not follow the Zone Diet. Some like intermittent fasting; you see gallon of milk a day people; unweighed Paleo people, etc.

What is not being facilitated is rendering opinions from a distance about people you don't know, who have a history of personal disagreements, the exact nature of which is not germane to learning how to become a better athlete.

Would you ask your boss just what he and his wife were arguing about at the company dinner? Does that affect your ability to do your job? Yes, it was a public spectacle, but settled to some lesser or greater extent between those concerned.

Robb has a blog. Greg Everett has a blog. Both of them are, as far as I know, still affiliates, still teaching CrossFit their way, and still plugging along.

There is no cover up. CrossFit HQ, based on having conducted many hundreds of training seminars involving many thousands of people, has developed a pedagogy which they like. When you are training that many people, you have to have a plan and a template. That some of the people involved are not fully in agreement on every detail is inevitable. This doesn't make them unresponsive, merely in disagreement.

For those of you with jobs, what happens when you keep telling the boss he's wrong in front of other employees? Does it really matter if you are right or wrong? All of you can do what you want. All of you can follow the training prescriptions that make the most sense to you. No one is stopping you.

But simply because you think you have a better solution does not empower you to dictate to people who disagree, and then accuse them of intransigency. That is the pot calling the kettle black. The Zone has been in play here for a long time, and there is nothing wrong with it, if you add fat as needed.
__________________
It is best not to make vast plans with half vast ideas.

Shafpocalypse Now wrote:http://www.crossfit.com/cf-affiliates/2 ... 91129.html
Still banging Lugo at these things. I wonder if Eddy is plotting to go all vengeance upon him. Maybe that's the deal, Castro is protecting him.

Comments

CrossFit Legacy Rocks
Comment #1 - Posted by: Jerry Wilson at November 28, 2009 6:48 PM

A great day in Northeast Ohio at CrossFit Legacy with Coach Glassman!
Comment #2 - Posted by: Terry Beekman at November 29, 2009 6:35 AM

Thanks to Coach and Lisa for spendin their holiday weekend in Northern Ohio. You are endlessly appreciated..
Thanks to Brian for being a gracious host....
Comment #3 - Posted by: Josh Bunch at November 29, 2009 2:41 PM

I wish I could be there for the Memorial WOD!! Can't wait to come home for good!!
Comment #4 - Posted by: Joshua DeGraw at November 30, 2009 11:58 PM

Lisa Lugo sooo fine, want to touch the hiney!!!
Comment #5 - Posted by: Coach - Founding Father at December 1, 2009 6:48 PM

Coach, stay away from my ex.

Your gin + Cialis cocktail can't match my SEAL + testosterone enanthate.
Comment #6 - Posted by: Eddie Lugo at December 1, 2009 8:16 PM

http://www.board.crossfit.com/showthread.php?t=53412

Crust Bucket wrote:What a homo

Maximus Lewin
This board has to be heavily moderated. There are a lot of unbelievable (adjective not suitable for this board) who are filled with jealousy and real hate towards CF. If this board were to be unmoderated, it would also be unreadable to all but the most hateful trolls. Thank God for Lyn.

Shafpocalypse Now wrote:Jay Ashman seems to try to play both sides of the fence.