IGX

Reverend GJ shirtless in tha hauuuuusseeee!

That XF cougar has it all, including enhanced boobs.

T200 wrote:Non @Fit Andro Friday contribution for the serious schmoe: Melissa Coates.

http://www.rxmuscle.com/videos/iatraini ... e-gym.html

Holy crap, I am ascared!!!

I think she's had some work done, but I can't pinpoint it...

Ashley from Naperville,

Please start a narcissistic self-reverential blog. PLEASE!!!

PS. If you've got any cell phone pics taken in the bathroom mirror you're welcome to post them here.

Just the right amount of crazy-eyed bitch with thighs strong enough to cobra vice grip me into submission

WildGorillaMan wrote:The real joy of Androgen Friday is how ridiculously easy it is to compile these pics every week. The raging narcissists at every @fit box in the world post pics of themselves so rapidly that I fill my whole Andro Friday quota for the week in less than half an hour on Monday.

My personal favorites. Cute ass sporty little fucking brunettes, one with confirmed thick legs and a definite rack.

FUUUCCCKKK YEAH!

And a bonus:

Stayfq wrote:
My personal favorites. Cute ass sporty little fucking brunettes, one with confirmed thick legs and a definite rack.

FUUUCCCKKK YEAH!

+1
That's my flavor right there.

the GOOD the BAD
and the FUCKING RETARDED! Please explain this to me

http://crossfitdental.com/index.html



I like crazy eyed women and would join @Fit Naperville just to sweat it up with some of the cute ones.

A little too heavy on the Stanozolol, IMO

wow

http://www.crossfitedmonton.ca/wp-conte ... gheavy.jpg

That positively reeks of eliteness.

WildGorillaMan wrote:wow

http://www.crossfitedmonton.ca/wp-conte ... gheavy.jpg

That positively reeks of eliteness.

At what point did he realise that the 45# bar wasn't quite heavy enough, another 5# is needed?

BTU wrote:According to the preview he got smoked by 1 round of 1000m row, 21 KB swings and 12 pullups in his first workout. Any of the ex-@F fuckers posting here have access to the whole thing to shed more light? 'Cos I thought Greg A was a pretty decent college athlete (a swimmer or something?) and a cop before he started @F?

Everyone gets "smoked" by their first CF workout, because they've been doing other things with their lives beyond circuit conditioning.

CultBuster wrote:
and the FUCKING RETARDED! Please explain this to me

http://crossfitdental.com/index.html

do your dues count toward your deductible?

Ready.

3

2

1

Rinse

spit!

The Nightman wrote:

Ready.

3

2

1

Swallow!

Fixed.

Another guy who's head seems to be inflating as he lifts... It's amazing how their egos swell just by advancing past the PVC.

No collars on his squat bar, though. When you get up into the BIG WAITS that's just begging for disaster, IMO.

It really is one of the great mysteries of @Fit why these idiotic faggots allow these pics to be taken and posted of them.

WildGorillaMan wrote:No collars on his squat bar, though. When you get up into the BIG WAITS that's just begging for disaster, IMO.

Seriously, and metal plates without a spotter. That dude needs and exit strategy fast.

Meet Christine - Crossfit ATP

l-tree wrote:Meet [strike]Christine[/strike] Paul - Crossfit ATP

fixed

Crossfit Dental - Where you sit on bumper plates instead of a dentist chair and we do handstands as we extract your teeth. We also believe that chalk & sweat is a better alternative to disinfectant & rubber gloves and having you get rhabdo while doing high-intensity foolery is better than Novocaine. Please don't mind the oozing hand blisters while we stick them in your mouth, it's the badge of honor from the Couch for being elite.

WildGorillaMan wrote:wow

http://www.crossfitedmonton.ca/wp-conte ... gheavy.jpg

That positively reeks of eliteness.

Methinks @fit Edmonton is taking the piss out of us with this one. Obviously staged.
Fucking Canucks. . .no offense, WGM.

If it's staged and most people cannot tell then there is something woefully wrong with the system. @Fit Edmonton needs to recognize. They are a bunch of sorry faggots up there at any rate. Fuck 'em.

I can see them laughin as they add 90lb to the bar and proceed to squat.

"Can you imagine if we actually squatted with that weight, lols!"