The couch thread

Shaun B. O'Murnecan · Post by **Shaun B. O'Murnecan** » Sat Jan 09, 2010 9:46 am

Had to increase the signal to noise ratio in this one.

Shaun B. O'Murnecan · Sat Jan 09, 2010 10:05 am

Ashley @ Naperville II & III

nafod · Post by **nafod** » Sat Jan 09, 2010 11:26 am

Gin Master wrote:Coming to fuck teh POD!

Her name is Gyna. She'll have POD in a ball gag painting her toenails and giving her bikini waxes shortly.

CultBuster · Post by **CultBuster** » Sat Jan 09, 2010 1:47 pm

Freddy Camacho may have finally been pushed too far. Long one of @Fits poster boys now....

http://tribecalledfit.wordpress.com/

Paleo Solution Seminar Announced
January 8, 2010 at 2:42 pm · Filed under Tribal Teachings

On a very upbeat note, Robb Wolf has just announced the first of his new (post-CrossFit-affiliated) nutrition seminars.

(Actually, it will be his second post-CF seminar because the first one will be a sort of “make up” for those folks who got bait-and-switched by CrossFit HQ’s recent severing of ties with Wolf. This first one will be in Chico on January 31st. However, it is by invitation only to those folks who registered for upcoming CrossFit Nutrition seminars, thinking that Wolf would be the instructor, only to find out he’d been replaced by Dr. Barry Sears.)

For those of you already familiar with Robb and his work, you’ll definitely be interested to hear his uncensored take on how nutrition really should be best approached. It will be hosted by Freddy Camacho and held at CrossFit One World in Union City, California, on March 6th, 2010. You can click here for more information and to register. Cost is US$199.

From what we hear, Dave Castro will probably not be attending. This is an explicit attempt to achieve better hormonal balance among participants by preventing the overmodulation of testosterone.

GoDogGo! · Post by **GoDogGo!** » Sat Jan 09, 2010 1:55 pm

nafod wrote: Her name is Gyna. She'll have POD in a ball gag painting her toenails and giving her bikini waxes shortly.

And slapping him in the face with her clit.

Mickey O'neil · Post by **Mickey O'neil** » Sat Jan 09, 2010 2:57 pm

Norman U. Senchbau wrote:Ashley @ Naperville II & III

You are still the man, Norm.

sanchezero · Post by **sanchezero** » Sat Jan 09, 2010 2:58 pm

Quack Attack wrote:
Botototo wrote:
l-tree wrote:Abi

Oh, really? Really? No offense as she seems strong, but can we at least pretend these theings are actually in balance?
There are several options here.

Is she within 18 degrees off of vertical? (20% slop)

Is she performing more work than a 6-year-old boy, thus making shite form acceptable to couch?

Can @F re-name the exercise, thus rendering their own form and standards? (ie. NONE) Like the Gaymes snatch, it could be called a "two feet off the ground anyhow".

Maybe @Fers are now doing their handstands "for time"...shortest time wins.

All are acceptable to cult members, you know...

actually, crossfit has made her core so strong that she can hold that position, seemingly in defiance of gravity, indefinitely and across broad time and modal domains.

sanchezero · Post by **sanchezero** » Sat Jan 09, 2010 3:00 pm

Mickey Mutherfukkin O'neil wrote:
Norman U. Senchbau wrote:Ashley @ Naperville II & III

You are still the man, Norm.

i love that she spends at least as much output on the half dozen swings as on the single pullup.

sanchezero · Post by **sanchezero** » Sat Jan 09, 2010 3:05 pm

GoDogGo! wrote:
nafod wrote: Her name is Gyna. She'll have POD in a ball gag painting her toenails and giving her bikini waxes shortly.
And slapping him in the face with her clit.

this hoss is probably more PODs speed - her site is golden...

http://www.sadisticsubmissions.com/user/default.php

The Ginger Beard Man · Sat Jan 09, 2010 3:22 pm

Gin Master wrote:
rjudo wrote:Damn Gin Master, I was pretty fuckin sure the negro died..............
A high yellow house negro would've been toast for sure. But we're talking about teh elites from @F Swaziland.

I'm just trying to catch up on this monster of a thread and I can't stop laughing at this.

WildGorillaMan · Post by **WildGorillaMan** » Sat Jan 09, 2010 3:41 pm

Beelzebub wrote:POD - so you are like the Barry Cooper for gays? Does that make you Fairy Cockgobler? Not taking part in Andro Fridays...gay.

POD only wants to respect women who respect themselves, which in his view precludes @fit wimmins. His loss is our gain.

By the way, who's your friend?

T-L · Post by **T-L** » Sat Jan 09, 2010 4:04 pm

Beelzebub

Who is she? Where is she?

T-L · Post by **T-L** » Sat Jan 09, 2010 4:15 pm

Rhonda - Still feels like Friday.... POD

Beelzebub · Post by **Beelzebub** » Sat Jan 09, 2010 4:18 pm

Gillian from somewhere in the den of satan aka Santa Cruz

T-L · Post by **T-L** » Sat Jan 09, 2010 4:24 pm

Beelzebub wrote:Gillian from somewhere in the den of satan aka Santa Cruz

This is a nice view of her too.

T-L · Post by **T-L** » Sat Jan 09, 2010 4:27 pm

"Master the basics. Once you have done that, go back to the beginning and this time pay closer attention."

-Coach Glassman (paraphrased)

So does master mean get all movements correct to within a 20% slop factor and then improve the speed of the bad movement, or does it mean???? WTF? A bottle of gin in one side of his mouth and talking BS out of the other. I guess what he means is do whatever the fuck you want to as long as you pay me money, suckers.

friedquads · Post by **friedquads** » Sat Jan 09, 2010 5:13 pm

Has to be the gheyest thing Legal-Lackey Dale Saren has posted:

Dale F. Saran
CrossFit Staff

Profile:
Join Date: Dec 2005
Location: Westerly RI
Posts: 495
Re: Blatant rip off?
This debate has been had...repeatedly.

As to the original point about having a pointer site - that's a no-no, but an easy fix. I'd also like to point out that this isn't the place to be making public claims about "this guy's ripping us off" - you may not know the details or back story. So, in the future, maybe sending me or affiliatesupport an email would be better.

Dale
CF Defender of the Faithful

Anon · Post by **Anon** » Sat Jan 09, 2010 5:27 pm

Dale
CF Defender of the Faithful

Made me think of this:
[youtube]http://www.youtube.com/watch?v=X5McSEU48Y8[/youtube]

HeiptyHop · Post by **HeiptyHop** » Sat Jan 09, 2010 8:00 pm

Anyone want to see Dirty Diva's tittays?

http://www.metalinkshop.com/rate/maiden ... -dirt-diva

second pic in the set.

Anon · Post by **Anon** » Sat Jan 09, 2010 8:07 pm

For those of you that don't want to register:

: dirt_divas_tittayz.jpg (41.1 KiB) Viewed 9091 times

While on the subject, looking strong there Hop Singh:

: hop_singh.jpg (43.17 KiB) Viewed 9090 times

Jag Panzer · Post by **Jag Panzer** » Sat Jan 09, 2010 8:29 pm

HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?

http://www.metalinkshop.com/rate/maiden ... -dirt-diva

second pic in the set.

Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.

All I can think is that she should be slinging hashbrowns scattered covered and chunked at 3am.

Sofa King · Post by **Sofa King** » Sat Jan 09, 2010 8:48 pm

Jag Panzer wrote:
HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?

http://www.metalinkshop.com/rate/maiden ... -dirt-diva

second pic in the set.
Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.

All I can think is that she should be slinging hashbrowns scattered covered and chunked at 3am.

for the Mary Kay filter line. Well done, sir.

T-L · Post by **T-L** » Sat Jan 09, 2010 8:54 pm

Jag Panzer wrote:
HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?

http://www.metalinkshop.com/rate/maiden ... -dirt-diva

second pic in the set.
Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.

All I can think is that she should be slinging hashbrowns scattered covered and chunked at 3am.

This...

Shaun B. O'Murnecan · Post by **Shaun B. O'Murnecan** » Sat Jan 09, 2010 9:02 pm

Jag Panzer wrote:
HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?

http://www.metalinkshop.com/rate/maiden ... -dirt-diva

second pic in the set.
Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.

All I can think is that she should be slinging hashbrowns scattered covered and chunked at 3am.

A third

For Mary Kay + Waffle House.

Agreed: No Fucking Way.

sanchezero · Post by **sanchezero** » Sun Jan 10, 2010 12:41 am

i'd hit it.

just so i could tell you bitches i did.

IGX

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