
Had to increase the signal to noise ratio in this one.
Moderator: Dux
Her name is Gyna. She'll have POD in a ball gag painting her toenails and giving her bikini waxes shortly.Gin Master wrote:Coming to fuck teh POD!
Paleo Solution Seminar Announced
January 8, 2010 at 2:42 pm · Filed under Tribal Teachings
On a very upbeat note, Robb Wolf has just announced the first of his new (post-CrossFit-affiliated) nutrition seminars.
(Actually, it will be his second post-CF seminar because the first one will be a sort of “make up” for those folks who got bait-and-switched by CrossFit HQ’s recent severing of ties with Wolf. This first one will be in Chico on January 31st. However, it is by invitation only to those folks who registered for upcoming CrossFit Nutrition seminars, thinking that Wolf would be the instructor, only to find out he’d been replaced by Dr. Barry Sears.)
For those of you already familiar with Robb and his work, you’ll definitely be interested to hear his uncensored take on how nutrition really should be best approached. It will be hosted by Freddy Camacho and held at CrossFit One World in Union City, California, on March 6th, 2010. You can click here for more information and to register. Cost is US$199.
From what we hear, Dave Castro will probably not be attending. This is an explicit attempt to achieve better hormonal balance among participants by preventing the overmodulation of testosterone.
And slapping him in the face with her clit.nafod wrote: Her name is Gyna. She'll have POD in a ball gag painting her toenails and giving her bikini waxes shortly.
You are still the man, Norm.Norman U. Senchbau wrote:Ashley @ Naperville II & III
actually, crossfit has made her core so strong that she can hold that position, seemingly in defiance of gravity, indefinitely and across broad time and modal domains.Quack Attack wrote:There are several options here.Botototo wrote:Oh, really? Really? No offense as she seems strong, but can we at least pretend these theings are actually in balance?l-tree wrote:Abi
Is she within 18 degrees off of vertical? (20% slop)
Is she performing more work than a 6-year-old boy, thus making shite form acceptable to couch?
Can @F re-name the exercise, thus rendering their own form and standards? (ie. NONE) Like the Gaymes snatch, it could be called a "two feet off the ground anyhow".
Maybe @Fers are now doing their handstands "for time"...shortest time wins.
All are acceptable to cult members, you know...
i love that she spends at least as much output on the half dozen swings as on the single pullup.Mickey Mutherfukkin O'neil wrote:You are still the man, Norm.Norman U. Senchbau wrote:Ashley @ Naperville II & III
this hoss is probably more PODs speed - her site is golden...GoDogGo! wrote:And slapping him in the face with her clit.nafod wrote: Her name is Gyna. She'll have POD in a ball gag painting her toenails and giving her bikini waxes shortly.
I'm just trying to catch up on this monster of a thread and I can't stop laughing at this.Gin Master wrote:A high yellow house negro would've been toast for sure. But we're talking about teh elites from @F Swaziland.rjudo wrote:Damn Gin Master, I was pretty fuckin sure the negro died..............
Blaidd Drwg wrote:Disengage from the outcome and do work.
Jezzy Bell wrote:Use a fucking barbell, pansy.
POD only wants to respect women who respect themselves, which in his view precludes @fit wimmins. His loss is our gain.Beelzebub wrote:POD - so you are like the Barry Cooper for gays? Does that make you Fairy Cockgobler? Not taking part in Andro Fridays...gay.
This is a nice view of her too.Beelzebub wrote:Gillian from somewhere in the den of satan aka Santa Cruz
So does master mean get all movements correct to within a 20% slop factor and then improve the speed of the bad movement, or does it mean???? WTF? A bottle of gin in one side of his mouth and talking BS out of the other. I guess what he means is do whatever the fuck you want to as long as you pay me money, suckers."Master the basics. Once you have done that, go back to the beginning and this time pay closer attention."
-Coach Glassman (paraphrased)
Dale F. Saran
CrossFit Staff
Profile:
Join Date: Dec 2005
Location: Westerly RI
Posts: 495
Re: Blatant rip off?
This debate has been had...repeatedly.
As to the original point about having a pointer site - that's a no-no, but an easy fix. I'd also like to point out that this isn't the place to be making public claims about "this guy's ripping us off" - you may not know the details or back story. So, in the future, maybe sending me or affiliatesupport an email would be better.
Dale
CF Defender of the Faithful
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
Made me think of this:Dale
CF Defender of the Faithful
Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?
http://www.metalinkshop.com/rate/maiden ... -dirt-diva
second pic in the set.
Jag Panzer wrote:Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?
http://www.metalinkshop.com/rate/maiden ... -dirt-diva
second pic in the set.
All I can think is that she should be slinging hashbrowns scattered covered and chunked at 3am.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
This...Jag Panzer wrote:Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?
http://www.metalinkshop.com/rate/maiden ... -dirt-diva
second pic in the set.
All I can think is that she should be slinging hashbrowns scattered covered and chunked at 3am.
A thirdJag Panzer wrote:Somebody tell that nutjob to go back to the black and white artsy pics. Tits or no that face is busted without Photoshop's Mary Kay filter.HeiptyHop wrote:Anyone want to see Dirty Diva's tittays?
http://www.metalinkshop.com/rate/maiden ... -dirt-diva
second pic in the set.
All I can think is that she should be slinging hashbrowns scattered covered and chunked at 3am.