IGX

Kazuya Mishima wrote:LMFAO at people who probably can't bench their own bodyweight worried about 5-board presses.

This is what happens when people focus on the "how" and forget about the "why".

Don't laugh. We'll soon see board presses, box squats, and reverse hypers in a metcon. Maybe even DLs with teh bands. THEY DON'T USE MACHINES. THEY BUILD THEM!!!!!11

Crust Bucket wrote:

CrossFit Level I Certified
CrossFit Nutrition Certification
CrossFit Endurance Certification
CrossFit Power Lifting Certification

Do these mean anything really?
Where I come from they mean absolutely nothing.

I think it shows just how much like a franchise @fit is. The big attraction to opening a franchise is the system is there and down for you, you just have to implement it.

How is this any different than going to Hamburger University when you plop the cash down for a McDs.

I'm sure has something to do with the fact these "trainings" aren't a part of the actual affiliate fee/start up/buy in, and the fact they are called certifications rather than training programs.

Gin Master wrote:

Kazuya Mishima wrote:LMFAO at people who probably can't bench their own bodyweight worried about 5-board presses.

This is what happens when people focus on the "how" and forget about the "why".

Don't laugh. We'll soon see board presses, box squats, and reverse hypers in a metcon. Maybe even DLs with teh bands. THEY DON'T USE MACHINES. THEY BUILD THEM!!!!!11

arent these douches all about an increased ROM, wasnt that the argument for the overhead swing? Why would they want to compromise their power output/meter of ROM with teh bord prezzez...seems very non-elite.

jscratch wrote:

Botototo wrote:

adublubluhuubhuh yes please

Cool, you keep him busy and I'll give that dirty bitch the bidness.

He appears to be busy already with an invisible banjo.

protobuilder wrote:

theoverman wrote: i won't get excited until i see MILFs in the shower pouring whole milk over their naked bodies.

Me neither.

Anyway, Mauricio Leal for the W1N!

Mel Siff has never been so savagely deconstructed!

Holy fuck, that was gayer than five dudes getting fucked by ten dudes.

I need a mental palette cleanser.

Nice socks dude!

What's it with these fuckers and knee high socks?

Crust Bucket wrote:What's it with these fuckers and knee high socks?

They wear them because they know that it does it for me.

Botototo wrote:

jscratch wrote:

Botototo wrote:

adublubluhuubhuh yes please

Cool, you keep him busy and I'll give that dirty bitch the bidness.

He appears to be busy already with an invisible banjo.

Whereas, she appears to be enjoying that lax ball or whatever that white thing is between her legs.

I didn't know T200/The General was reffing the Gaymes.

Crust Bucket wrote:

Gin Master wrote:I didn't know T200/The General was reffing the Gaymes.

Crust Bucket wrote:

OMFG.

Look close...see HIS socks and shoes?

He needs to be beaten with a piece of rebar.

The socks are like a peacock's plummage, designed to attract the male species for mating.

protobuilder wrote:The socks are like a peacock's plummage, designed to attract the male species for mating.

Then why's she doing a @fit event?

Could this guy be ANY gayer?

Everybody's favorite fringe Crossfitter.

Crust Bucket wrote:

CrossFit Level I Certified
CrossFit Nutrition Certification
CrossFit Endurance Certification
CrossFit Power Lifting Certification

Do these mean anything really?
Where I come from they mean absolutely nothing.

Say I dropped $1K on a Robb Wolf wrongstyle heretical paleo cert, where do I stand in @fit land as a nutritional advisor to "my athletes"?

DrDonkeyLove wrote:Say I dropped $1K on a Robb Wolf wrongstyle heretical paleo cert, where do I stand in @fit land as a nutritional advisor to "my athletes"?

Sorry, but you were duped, according to Couch.

Gin Master wrote:I didn't know T200/The General was reffing the Gaymes.

Crust Bucket wrote:

@fit has to be the only "elite" organization that allows competitors to wear headphones. Could you imagine a PL meet and some asshole walking out with his fucking iPod to squat? WTF.

Makes me want to buy a rower

The Nightman wrote:

Makes me want to buy a rower

Maybe her rower.

Sofa King wrote:

The Nightman wrote:

Makes me want to buy a rower

Maybe her rower.

Affiliates won't even clean the blood and skin off their bars, I guarantee they don't wipe down the seats of their Concept2's.

DrDonkeyLove wrote:Say I dropped $1K on a Robb Wolf wrongstyle heretical paleo cert, where do I stand in @fit land as a nutritional advisor to "my athletes"?

Dropping $1K for any kind of weekend cert for any fidness-related thing is a total dupe. The idea that you can learn something and get certified in it in 16-20 hours???? I think the jumprope cert actually makes sense. That's about all you can teach in that short time.

Jezebel Jones wrote:

Gin Master wrote:I didn't know T200/The General was reffing the Gaymes.

Crust Bucket wrote:

@fit has to be the only "elite" organization that allows competitors to wear headphones. Could you imagine a PL meet and some asshole walking out with his fucking iPod to squat? WTF.

Could be rower calling cadence