The couch thread
Moderator: Dux
Re: The couch thread
You know what really chaps my ass, I would have killed to have a gym with bumper plates when I was Olympic lifting. I had to travel after getting out of college to get to a another college gym to train and half the time there would be some douches crowding the platform doing lame shit. Now theres all these @fit gyms popping up everywhere loaded with bumper plates and they are just as bad as the "globo gyms" they pretend to hate on. Fuckers, every one of them. I don't know if anyone who can actually lift could train there since all they seem to have is stack after stack of 5-10kg extra thick bumpers.
All a man has is his word and to keep himself free.
Re: The couch thread
Attention @ssfit lurkers. Yes, you, the ones glorifying open sores brought on by improper grip and those stupid pullups. Have you heard of staph infection? Unless there are buckets of bleach being applied liberally to the bars, floors and mats at every opportunity, bloody hands should be your signal to get the fuck out of that gym instead of paying $200 per month to be there.l-tree wrote:
Here's some fun reading to get you started: http://www.nytimes.com/2007/11/01/fashion/01staph.html
Keeping them covered does not equal showing them off for pictures.The news has been scary: a virulent strain of methicillin-resistant staphylococcus aureus, or MRSA, a staph bacterium usually associated with hospitals and nursing homes, has been surfacing in other settings. In the last month, schools across the country have reported outbreaks, some of them deadly.
The infection can be spread by a shared towel, razor or piece of sports equipment, or through skin-to-skin contact.
This may have fitness enthusiasts wondering if they can contract MRSA at a gym. Health officials say yes, although the risk is low. Staph grows rapidly in warm, moist environments, but could potentially live on surfaces like the grips of exercise machines. “It’s still a healthy thing to work out, but people need to make sure they don’t have any open sores on their body, and if they do, to keep them covered,” said Dr. Kent Aftergut, an assistant clinical instructor of dermatology at the University of Texas Southwestern Medical Center in Dallas. He has treated about a half dozen patients who say they contracted staph at the gym.
Dr. Rachel Gorwitz, a medical epidemiologist at the Centers for Disease Control and Prevention in Atlanta, said 25 to 30 percent of the general population carries staph in the nose (only 1 percent carry MRSA), but it normally does not cause an infection.
Fuck wits.
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Re: The couch thread
My friends, if you didn't catch it, in the back is Eddie Lugo ready to truly arrive at ELEEEETness.Crust Bucket wrote:
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Re: The couch thread
[youtube]http://www.youtube.com/watch?v=E-yO80dgyvo[/youtube]
[youtube]http://www.youtube.com/watch?v=don7aNiNALA[/youtube]
hoorah for dance and primal scream.
and now for up close and personal
[youtube]http://www.youtube.com/watch?v=GXf90SPWsjE[/youtube]
we interrupt this programming, ladies and gentlemen, to bring you something totally stupid:
[youtube]http://www.youtube.com/watch?v=wzWYs5EG_S8[/youtube]
[youtube]http://www.youtube.com/watch?v=don7aNiNALA[/youtube]
hoorah for dance and primal scream.
and now for up close and personal
[youtube]http://www.youtube.com/watch?v=GXf90SPWsjE[/youtube]
we interrupt this programming, ladies and gentlemen, to bring you something totally stupid:
[youtube]http://www.youtube.com/watch?v=wzWYs5EG_S8[/youtube]
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Re: The couch thread
She shoved it up in her throat. I'd like to meet this girl.
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Re: The couch thread
Perhaps because she's in the right position to wrap her legs around your head so you can wear her like a feedbag. That's why I find it hot.Norman U. Senchbau wrote:Paging Dr. Freud.l-tree wrote:
Why the fuck do I find this hot as hell?
Re: The couch thread
Because something about her reminds you of your mother.Norman U. Senchbau wrote:Paging Dr. Freud.l-tree wrote:
Why the fuck do I find this hot as hell?
But that doesn't make you a bad person.
Re: The couch thread
[quoye]Keeping them covered does not equal showing them off for pictures.
Fuck wits.[/quote]
Truly a MRSA-fest. And I thought various kinds of VD were all they had to worry about.
Fuck wits.[/quote]
Truly a MRSA-fest. And I thought various kinds of VD were all they had to worry about.
The flesh is weak, and the smell of pussy is strong like a muthafucka.
Re: The couch thread
Staph Infections? HA! Cultfitters laugh in the face of staph infection!lasalle wrote:Attention @ssfit lurkers. Yes, you, the ones glorifying open sores brought on by improper grip and those stupid pullups. Have you heard of staph infection? Unless there are buckets of bleach being applied liberally to the bars, floors and mats at every opportunity, bloody hands should be your signal to get the fuck out of that gym instead of paying $200 per month to be there.
Here's some fun reading to get you started: http://www.nytimes.com/2007/11/01/fashion/01staph.html
http://www.hmb.org/blogs/article_detail ... icleID=130
How about some STFU therapy John!!
http://www.youtube.com/watch?v=N4EU4bt2AVw
http://www.youtube.com/watch?v=OgXiiWIYXzM
"Know that! & Know it deep you fucking loser!"


Re: The couch thread
Thank Jesus he has his HMB to help him get back on track.protobuilder wrote: Staph Infections? HA! Cultfitters laugh in the face of staph infection!
http://www.hmb.org/blogs/article_detail ... icleID=130

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Re: The couch thread
Nothing a little gin won't killStaph Infections? HA! Cultfitters laugh in the face of staph infection!

Re: The couch thread
Each time I see him, he looks more and more like he has crawled out of the bottle. Alcoholism at its best. Totally bloated. I do not have to be able to workout to take your money, suckers!
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Re: The couch thread
this girl is full of win. unfortunately she is not properly attired to workout. definitely needs to ditch the jammies for a sports bra and tiny booty shorts.w00tz wrote:[youtube]http://www.youtube.com/watch?v=E-yO80dgyvo[/youtube]
[youtube]http://www.youtube.com/watch?v=don7aNiNALA[/youtube]
hoorah for dance and primal scream.
and now for up close and personal
[youtube]http://www.youtube.com/watch?v=GXf90SPWsjE[/youtube]
have you ever been as far as even considered go want to do look more like?


Re: The couch thread
Got bored, so I asked couch for some evidence or proof of any of the claims he has made re @fit. Here's my response.
There seems to be some conflation here between data and evidence. I hope I'm not contributing to that.
You want data? Every single WOD posting is a critical data point for a kinematic analysis of the athletes performance and eventually the quality of the conditioning stimulus. (Especially when height, weight, and age are included.
Are you looking for data with regard to my suggesting that the fitness industry needs to define it's terms (fitness, intensity, functionality, and health), or our offering of definitions readily amenable to precise and accurate measurement? Like our defining of fitness across broad time and modal domains? If so, the request makes no sense. I can neither produce data nor evidence to support the call for defining terms and quantifiable/empirical/scientific methodology. That cannot be done.
Are you asking me for data or evidence to support the claim that CF increases work capacity across broad time and modal domains? Every athletes log with increased performance is EXACTLY that.
Are you asking me top support the contention that CF increases work capacity across broad time and modal domains better than any other protocol? If so, two things, 1. I've never said that, and 2. To be validated or invalidated the terms we insist on defining still need to be defined and the metrics we're suggesting for measure need to be made.
You want evidence for CF's implementation at BUD/S in Phase 2 and won't take the word of the LDO who actually did the work, because he is an ensign? Come, on, you're falling apart on me. You want evidence of CF's implementation or evidence of an official endorsement from the Navy?
You discredit Mark Devine because he's running a business. Guess what, so am I. So is the Navy. So is Mike Caveston. Think for a minute or two about your disqualification based on being paid. It's silly. Right?
Finally, I want you to fully understand that I have publicly, professionally, and repeatedly asked that the industry define some universal lexicon and if possible give definitions that meet scientific muster. We offered some for functional movement, intensity, fitness, and health that will meet muster - everything we suggest measuring can be readily measured, and by several means, and by solid (accurate and precise) whether absolute or relative in metrics. We then put workouts forward that have found broad acceptance in mil/LEO communities - we're doing private mil/LEO certs every single week.
If you could well articulate what you want I'd provide it. You've not done that yet. You're looking for "data" but seem to mean evidence and you want evidence for something that I've never heard claimed anywhere. (See my original post you included above. Every word of it is exactly true. The soldiers and cops providing the evidence and data stand by their claims. No where was claim made that the US Army endorses CF, etc. Right? You're asking me to support something never claimed, not wanted, and of very, very, little commercial portent to CF Inc.
I do not think that you are being disrespectful, just quarrelsome. I'm also greatly intrigued by your science background. It would be outside of my experience to find a "man of science" balled up in the manner that you are. You've got me wondering how you could ask people screaming for evidenced based fitness (us) to provide data for that call?
Re: The couch thread
And like everything @fit, she has taken a solid training tool and completely fucked it up.Really Big Strong Guy wrote:She's using a hip belt or squat belt to do squats. By the contraption on her left arm I'd say she ruptured a tendon in that arm and can't bend it. She obviously can't put a PVC on her back, so she upped the anty and put a 32kg on a belt to do 1/2 squats because the chain is too long.kreator wrote:Someone tell me what's going on in this picture because I am honestly clueless.Crust Bucket wrote:
It appears to be a cyborg attached to a ball and chain.
Re: The couch thread
She kind of shoved it up in her throat...sanchezero wrote:w00tz wrote: [youtube]http://www.youtube.com/watch?v=GXf90SPWsjE[/youtube]

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Re: The couch thread
Tell me she is not 13. I think the law of the Commonwealth of Kentucky hold sway here when it comes to the treatment of minors.sanchezero wrote:this girl is full of win. unfortunately she is not properly attired to workout. definitely needs to ditch the jammies for a sports bra and tiny booty shorts.w00tz wrote:[youtube]http://www.youtube.com/watch?v=E-yO80dgyvo[/youtube]
[youtube]http://www.youtube.com/watch?v=don7aNiNALA[/youtube]
hoorah for dance and primal scream.
and now for up close and personal
[youtube]http://www.youtube.com/watch?v=GXf90SPWsjE[/youtube]

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Re: The couch thread
Dear Greg,l-tree wrote:Got bored, so I asked couch for some evidence or proof of any of the claims he has made re @fit. Here's my response.
yada yad yada
1.Are you asking me for data or evidence to support the claim that CF increases work capacity across broad time and modal domains? Every athletes log with increased performance is EXACTLY that.
2.Are you asking me top support the contention that CF increases work capacity across broad time and modal domains better than any other protocol? If so, two things, 1. I've never said that, and 2. To be validated or invalidated the terms we insist on defining still need to be defined and the metrics we're suggesting for measure need to be made.
3.You want evidence for CF's implementation at BUD/S in Phase 2 and won't take the word of the LDO who actually did the work, because he is an ensign? Come, on, you're falling apart on me. You want evidence of CF's implementation or evidence of an official endorsement from the Navy?
4. You discredit Mark Devine because he's running a business. Guess what, so am I. So is the Navy. So is Mike Caveston. Think for a minute or two about your disqualification based on being paid. It's silly. Right?
yada yada
5.I do not think that you are being disrespectful, just quarrelsome.
yada
1. Sorry, couch, an athlete doing any workout and getting better at it is not proof it makes them gooad at anything else.
2. Great statement. We both now agree @fit is not better than any other workout.
3. WIN. My original statement in couch thread has made it to broader domains! Now the fact the SEAL Ensign is an LDO(prior enlisted limited duty officer...sort of a commisioned WO) means he is at least an experienced SEAL, but again Ensigns, even in a very non rank conscious group like the SEALS, does not change any syllabi on their own. BUDS training is very very monitored due to demand for SEALS and inner Navy SF conversations about what produces the best graduates and eliminates junk training.
4. The Navy is not running a business because there is no profit margin. Mission accomplishment can be made more efficient, but is in itself not conducive to ROI analysis. Ask Rummy. Profit is good. Victory is better.
5. Respect is earned through performance. Quarrelsomeness is learned through IGx.
Love,
PL54
"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
Re: The couch thread
Marilyn the OC
(Original @ssfitter)
(Original @ssfitter)
"Anonymous. Because none of us are as cruel as all of us."
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Re: The couch thread
You mean like that definition of fitness that Siff spanked your drunk ass with about 8 years ago, which you ignored to promote broad time and gin domains?Couch wrote:Finally, I want you to fully understand that I have publicly, professionally, and repeatedly asked that the industry define some universal lexicon and if possible give definitions that meet scientific muster. We offered some for functional movement, intensity, fitness, and health that will meet muster - everything we suggest measuring can be readily measured, and by several means, and by solid (accurate and precise) whether absolute or relative in metrics.
Don't feel bad Couch, I used to have memory problems when I drank all the time too.
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Re: The couch thread
I'm not sure which is harder to do; actually eat a handleball and chain, or shit one out through your tights.Shave Astroglide wrote:And like everything @fit, she has taken a solid training tool and completely fucked it up.Really Big Strong Guy wrote:She's using a hip belt or squat belt to do squats. By the contraption on her left arm I'd say she ruptured a tendon in that arm and can't bend it. She obviously can't put a PVC on her back, so she upped the anty and put a 32kg on a belt to do 1/2 squats because the chain is too long.kreator wrote:Someone tell me what's going on in this picture because I am honestly clueless.Crust Bucket wrote:
It appears to be a cyborg attached to a ball and chain.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
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Re: The couch thread
Oh, the memories...Jag Panzer wrote:You mean like that definition of fitness that Siff spanked your drunk ass with about 8 years ago, which you ignored to promote broad time and gin domains?Couch wrote:Finally, I want you to fully understand that I have publicly, professionally, and repeatedly asked that the industry define some universal lexicon and if possible give definitions that meet scientific muster. We offered some for functional movement, intensity, fitness, and health that will meet muster - everything we suggest measuring can be readily measured, and by several means, and by solid (accurate and precise) whether absolute or relative in metrics.
Don't feel bad Couch, I used to have memory problems when I drank all the time too.
viewtopic.php?p=397054

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