The couch thread

CFB · Post by **CFB** » Thu Feb 11, 2010 2:09 am

RANDOM COUCH SITING...

Yep, that's Mrs. Couch.

New pair of tits paid for by level 1 cert revenues.

(I apologize if this is somewhere in the thread already)

Shafpocalypse Now · Post by **Shafpocalypse Now** » Thu Feb 11, 2010 2:22 am

I love that picture. The open drunkenness of couch. The empty drink glasses. The laughing red face. A study of couch, as Buddha.

JohnnyBadAss · Post by **JohnnyBadAss** » Thu Feb 11, 2010 2:25 am

Dylan Gautreaux CrossFit Fxtx I think everybody in the world should have a trigger point package and do crossfit. The world would be a lot better place!

So we can all look like this...

friedquads · Post by **friedquads** » Thu Feb 11, 2010 2:28 am

Shafpocalypse Now wrote:Well, I guess all those ultrarunners and triathletes were right about XFE.

Crossfit Endurance: We Hurt Ourselves So We Don't Have To Run.

-or-

Crossfit Endurance: We Leave Shari Out Of Our Gangbang Scenes

Sofa King · Post by **Sofa King** » Thu Feb 11, 2010 2:30 am

Catching up on about 6 pages of this shit cost me about 20 minutes of my life. I gladly sacrificed it; just sayin', that's all.

WildGorillaMan · Post by **WildGorillaMan** » Thu Feb 11, 2010 2:39 am

kreator wrote:The stupidity is astounding.

[youtube]http://www.youtube.com/watch?v=7Zl_WjjPmfk[/youtube]

That is, without a doubt the most pitiful thing I have ever had the disprivilege of watching. That was sadder than a kitten with AIDS. It trumps all those pix of @fitters "overhead squatting" random lightweight items.

WildGorillaMan · Post by **WildGorillaMan** » Thu Feb 11, 2010 2:40 am

Crust Bucket wrote:[youtube]http://www.youtube.com/watch?v=YRRy8tg0TIE[/youtube]

Never mind the softball champ with the Jay Leno haircut, we need to see more of the honey bunny in the pink tank in the background.

Tirofijo · Post by **Tirofijo** » Thu Feb 11, 2010 2:41 am

my humble first post in this thread.

http://www.board.crossfit.com/showthread.php?t=55303

I started CF in 2004, and a year ago I stopped working out. I am back and re-training myself. The neural skills don't go away, and the muscles dont even get that much weaker for phosphagenic movements, but the anaerobic and aerobic pathways go straight to hell in much less than a year. Rhabdo resistance goes down with it, I gave myself a second mild case of rhabdo. Can't wait until I push my limits back out to where they should be.

I have had rhabdo twice and I seriously think it is due to failed metabolic pathways - lack of ATP prevents muscles from being able to expand once contracted and expansion causes shearing of contractile elements...

Anyway back and loving the feeling.

Two cases of rhabdo? I know some guys on another forum that are going to be cutting and pasting your post. Are you talking about 'went to the emergency room' rhabdo, or something you diagnosed yourself?

What's your plan to avoid a third case?

Good luck.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Thu Feb 11, 2010 2:45 am

Generations of homosexuals in San Francisco have had that kind of "rhabdo".

It comes from too many poppers and shoving non-symmetrical stuff up your ass.

T200 · Post by **T200** » Thu Feb 11, 2010 2:47 am

Double Rhabdo is awesome already.

lasalle · Post by **lasalle** » Thu Feb 11, 2010 3:37 am

Get elite, bitches.

And lest you think we discriminate:

Sofa King · Post by **Sofa King** » Thu Feb 11, 2010 3:44 am

Tirofijo wrote:my humble first post in this thread.

http://www.board.crossfit.com/showthread.php?t=55303

I started CF in 2004, and a year ago I stopped working out. I am back and re-training myself. The neural skills don't go away, and the muscles dont even get that much weaker for phosphagenic movements, but the anaerobic and aerobic pathways go straight to hell in much less than a year. Rhabdo resistance goes down with it, I gave myself a second mild case of rhabdo. Can't wait until I push my limits back out to where they should be.

I have had rhabdo twice and I seriously think it is due to failed metabolic pathways - lack of ATP prevents muscles from being able to expand once contracted and expansion causes shearing of contractile elements...

Anyway back and loving the feeling.

Two cases of rhabdo? I know some guys on another forum that are going to be cutting and pasting your post. Are you talking about 'went to the emergency room' rhabdo, or something you diagnosed yourself?

What's your plan to avoid a third case?

Good luck.

Really, this is amusing, but as a great man, WGM I believe, once said:
POST TITS OR GTFO!!!!!!!!!!!!111111111

Is that so much to ask? We already have about 50 former @fitters working the cut and paste angle. We need @fit babe ass or tits, STAT.

Thud · Post by **Thud** » Thu Feb 11, 2010 3:50 am

Dedication by Jon Gilson

Hell, most of the top CrossFitters in the world would get absolutely pummeled in your standard game of rugby,

This.

Mountebank · Post by **Mountebank** » Thu Feb 11, 2010 3:57 am

Not @F, but Greg Everett's place...trying to help you out Sofacking...

Sofa King · Post by **Sofa King** » Thu Feb 11, 2010 5:00 am

It'll have to do for now. Besides, you're an old-timer compared to some of the new ass jockeys.

I do like me some Aimee Anaya. Jocelyn? The jury's still out.

w00tz · Post by **w00tz** » Thu Feb 11, 2010 6:05 am

Sofa King wrote: POST TITS OR GTFO!!!!!!!!!!!!111111111

Here I am, doing the bidding of my masters.

But wait...

Thud · Post by **Thud** » Thu Feb 11, 2010 6:13 am

w00tz wrote:

need vital stats. what's her name, which douche is she sleeping with and where's her blog?

w00tz · Post by **w00tz** » Thu Feb 11, 2010 6:40 am

Thud wrote: need vital stats. what's her name, which douche is she sleeping with and where's her blog?

Astute questions, Thud.

Name is Melinda Coursen.

Here is Melinda missing a power clean.

Here is Melinda in a threesome. She is sleeping with guy on left (Jonji).

Here is Melinda, meek and vulnerable.

No blog in sight. For additional pics, I accept VISA and Mastercard. There are some things that only a facebook account registered at the same university can find.

Jag Panzer · Post by **Jag Panzer** » Thu Feb 11, 2010 7:22 am

w00tz wrote:Here is Melinda missing a power clean.

There's that perfect-form arm-pulling that @f prides itself on.

Good to see that L1 cert money is turning out the quality couches.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Thu Feb 11, 2010 1:17 pm

That dude on the right looks like one of my son's doofus buddies.

Or Matt Brouse.

HAHAHHAHAHAHAHAHAHH

Anon · Post by **Anon** » Thu Feb 11, 2010 2:05 pm

Is that the rare unicorn frog he is holding in his hand?

Dan Martin · Post by **Dan Martin** » Thu Feb 11, 2010 2:48 pm

T200 wrote:Double Rhabdo is awesome already.

Multiple bouts of Rhabdo is like heat stroke. It just gets easier.

sanchezero · Post by **sanchezero** » Thu Feb 11, 2010 2:58 pm

Anon wrote:Is that the rare unicorn frog he is holding in his hand?

he's obviously hoping it turns into a prince.

WildGorillaMan · Post by **WildGorillaMan** » Thu Feb 11, 2010 3:52 pm

Has this been posted yet?

[youtube]http://www.youtube.com/watch?v=rgH_ZoMOht8[/youtube]

CFB · Post by **CFB** » Thu Feb 11, 2010 3:55 pm

Now it's starting to make sense.

IGX

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