The couch thread

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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

yep.
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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

Some favs:
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Goddamn if red there isn't a thick little monkey. She's got that gymNAHST look about her.
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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

The Unflushable DEATHTURD wrote:Name with slogan:

Crossfit Kookball-- all the attitude, half the testosterone...Except For The Androgen Broads

Fixed.
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Re: The couch thread

Post by Yes I Have Balls »

Bring me this redhead nao! I have some semen I'd like her to hold.

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Re: The couch thread

Post by Yes I Have Balls »

Happy Friday you fuckers

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And, ready for the money shot!

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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

Yes I Have Balls wrote:Happy Friday you fuckers

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And, ready for the money shot!

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Who's your new friend, YHIB?
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Re: The couch thread

Post by Yes I Have Balls »

This is awesome. The @Fit Journal, which most @Fitters view as the sweet manna from heaven, has just posted an article by Chris Mason about the necessity of PWO nutrition. Who is Chris Mason? The owner of At Large Nutrition - a supplement company.

http://journal.crossfit.com/2010/03/opt ... l#comments
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Re: The couch thread

Post by Yes I Have Balls »

WildGorillaMan wrote:And, ready for the money shot!

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Who's your new friend, YHIB?[/quote]

Some little fuck bunny from CFO - COREFit Obsession.
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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

Yes I Have Balls wrote:This is awesome. The @Fit Journal, which most @Fitters view as the sweet manna from heaven, has just posted an article by Chris Mason about the necessity of PWO nutrition. Who is Chris Mason? The owner of At Large Nutrition - a supplement company.

http://journal.crossfit.com/2010/03/opt ... l#comments
Are you fucking kidding me? Chris "RESULTS" Mason has burned almost as many bridges as Couch. This will end well.
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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

COUGAR POWER!

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Re: The couch thread

Post by Yes I Have Balls »

WildGorillaMan wrote:
Yes I Have Balls wrote:This is awesome. The @Fit Journal, which most @Fitters view as the sweet manna from heaven, has just posted an article by Chris Mason about the necessity of PWO nutrition. Who is Chris Mason? The owner of At Large Nutrition - a supplement company.

http://journal.crossfit.com/2010/03/opt ... l#comments
Are you fucking kidding me? Chris "RESULTS" Mason has burned almost as many bridges as Couch. This will end well.
I couldn't make this shit up if I tried. Fire Robb Wolf only to align with Progenix and Chris Mason!

Pull up a chair - this will get GOOD!
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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

I'll let Shaf fill the rest of you in on the backstory.
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A1A BA
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Re: The couch thread

Post by A1A BA »

Pat Sherwood wrote …
Great article. The CFJ rocks.
What a fuckin' tool ](*,)

:drinkers:
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Re: The couch thread

Post by TerryB »

Well now that Cultfit is "working with" Louie Simmons, and Chris "AT LARGE!" Mason associates with Westside, it's a natural fit. Remember, Cultfit is based on results, not science.
"Know that! & Know it deep you fucking loser!"

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Re: The couch thread

Post by Yes I Have Balls »

A1A BA wrote:
Pat Sherwood wrote …
Great article. The CFJ rocks.
What a fuckin' tool ](*,)

:drinkers:
Pat Barber is the KING of fucking tools. I have a funny string of emails between that dwarf and myself I should post.
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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

Chris Mason hooked a nigga up. The P&B hated him though.
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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

RESLUTS(TM) is the only supplement that's ever made me puke.
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TerryB
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Re: The couch thread

Post by TerryB »

Chris "AT LARGE!" Mason can pull 700. How 'bout you?

He banned me from his bored.
"Know that! & Know it deep you fucking loser!"

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A1A BA
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Re: The couch thread

Post by A1A BA »

Couch's Mom? :partyman:

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Re: The couch thread

Post by Yes I Have Balls »

Im 6'0 190lb 28yrs. I have been doing a 16ish block zone, where my workout (200p - 300p) falls between my lunch (12p) and afternoon snack(430p). Is the PWO nutrition recomended in addition to my prescribed blocks? Looks like that would be an additional ~3 blocks per workout. So lets sat I knock out Fran by 330p... would I consume my PWO immediately then continue with my regularly scheduled snack (2blocks) at 430p and dinner (4blocks) at 700pm...etc? I do a 3:1 crossfit regimen weekly. I have lost alot of body fat with this (im about 8%) but I fell like I wanna add about 10lbs of muscle to my frame and that just is not happening with my 16blocks alone.

*sigh* He'll be at 6' 173 in no time.
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T-L

Re: The couch thread

Post by T-L »

WGM, where is this little lovely from?

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Re: The couch thread

Post by ransack »

Some more of the little raven haired tart you guys posted a week or so ago. Rumor is, this one used to date that Pat Sherwood douche.
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Re: The couch thread

Post by Yes I Have Balls »

Yeah, that may have been the chick Pat Barber was pretending to fuck for a while, but Pat likes 'em more on the equestrian side. Pat likes to get dominated in bed - the girls have to like to strap on and spike his tight little ass. If they can't handle his HQ eleetness, he kicks them to the curb.

Here is the current Mrs. Barber:

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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

L-T wrote:WGM, where is this little lovely from?

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She's the ubercougar from Crossfit 801 Home of Miranda "Tha Urinator Terminator"
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Crust Bucket
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Re: The couch thread

Post by Crust Bucket »

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syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
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